Pumpkin brown sugar two-color steamed buns!
Overview
Pumpkin is warm in nature and nourishes qi; brown sugar is warm in nature and nourishes blood. These are great products for warming up and activating blood circulation during menstruation! Sweet and delicious brown sugar pumpkin steamed buns are definitely the best staple food and health supplement during menstruation. (ps: JMS, you should eat more warm foods during menstruation to avoid dysmenorrhea! Do not touch cold foods such as watermelon during menstruation!)
Tags
Ingredients
Steps
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Take the pumpkin, peel it and cut it into pieces. Put it in a bowl and steam it in the pot. I steamed it for 20 minutes!
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Take an appropriate amount of dry yeast, less than half a spoonful! Add a certain amount of warm water, the water temperature is about 40 degrees. Stir dry yeast into water. Then let it sit for 5 minutes.
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Take out the steamed pumpkin from the steamer and crush it into a puree with a spoon.
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Take a large bowl and spoon in appropriate amount of flour. Next, pour the dry yeast and pumpkin puree soaked in warm water into the flour.
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Knead into pumpkin dough. ps, because pumpkin contains a lot of water, do not add water when kneading pumpkin dough. Then, cover the basin with plastic wrap and place it in a warm place with a temperature of about 40 degrees to facilitate the rapid fermentation of the dough. Ferment for 1 hour.
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Take an appropriate amount of brown sugar and dissolve it with an appropriate amount of boiling water. The water should be controlled well to meet the needs of the flour.
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Take a large bowl and spoon in appropriate amount of flour. Next, pour the dry yeast and brown sugar cement soaked in warm water into the flour.
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Knead into brown sugar dough. Add water in small amounts and many times to control the size of the dough. If you add too much water at one time, you will need to keep adding flour. The situation will get completely out of control. Then, cover the pot with plastic wrap and place the pot in a warm place for 1 hour to ferment.
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This is fermented dough. The pumpkin dough seems to be fermented smaller, which is an illusion. Because my pumpkin dough fermented too much, I divided it into two pots.
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Take half of the fermented dough and roll it into dough. Then, stack the rolled out dough together. Next, roll up the dough from the long side into a long strip.
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Cut the rolled dough into small pieces with a knife. Then, let it sit for 20 minutes for secondary fermentation.
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Steam the twice-fermented steamed buns for 20 minutes.
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Steam directly on the steaming layer. In order to prevent sticking to the pan, first apply a layer of vegetable oil on the steaming layer. ps: In order to test how the two colors look better together, I made two types of steamed buns, black on the outside and yellow on the inside, and yellow on the outside and black on the inside. The test results are pretty good in my opinion. Hee hee.
