Stir-fried white mushrooms with beef
Overview
White jade mushroom is a rare edible fungus that is rich in nutrients and has a crisp and tender taste. It has analgesic, sedative, cough and phlegm reduction, laxative and detoxification, and blood pressure lowering effects. It is suitable for people with headaches, insomnia, constipation, bloating, and persistent coughs. Eating more mushrooms is good for your health, and beef is a nutritional bonus.
Tags
Ingredients
Steps
-
Clean the beef piece and use kitchen paper to absorb the water
-
Slice beef, add soy sauce, sesame oil, sugar, pepper and cornstarch, mix well and marinate for 15 minutes
-
Rinse the white jade mushrooms and oyster mushrooms with clean water, break off the long ones, and tear the oyster mushrooms into small pieces
-
Cut into shredded ginger, sliced garlic, and scallions and set aside
-
Boil the water in the pot and blanch the white jade mushrooms, then blanch the oyster mushrooms for 2 minutes
-
Remove from cold water and drain
-
Heat oil in a pan, add shredded ginger, garlic slices and green onions and stir-fry over medium-low heat until fragrant
-
Add beef and fry until it changes color
-
Then add the blanched white jade mushrooms and oyster mushrooms and stir-fry evenly
-
Add a little oyster sauce and fry again
-
Finally, add the green onions and stir-fry for a while and it’s done
-
Serve on a plate
-
Finished product picture. Delicious + nutritious
-
One more
