Mantangcai

Mantangcai

Overview

This dish has colorful colors, rich nutrition, and rare ingredients (spore cabbage), so I gave it a name ~ Mantangcai.

Tags

Ingredients

Steps

  1. Prepare ingredients ~ cut parsley into sections and red pepper into cubes ~

    Mantangcai step 1
  2. Purple yam is easy to oxidize, so blanch it in water directly after cutting ~

    Mantangcai step 2
  3. The baby cabbage is also blanched in water, and a little salt and oil are added to the water to keep its bright color~

    Mantangcai step 3
  4. After peeling and deveining the shrimp, marinate it with cooking wine, salt and starch for 10 minutes, then blanch it in boiling water~

    Mantangcai step 4
  5. Mince onion, ginger and garlic and set aside

    Mantangcai step 5
  6. Heat 60% of the oil, add onion, ginger and garlic and sauté until fragrant~…

    Mantangcai step 6
  7. Add red pepper, corn kernels, parsley and purple yam and stir-fry

    Mantangcai step 7
  8. Pour in the shrimps, add salt, sugar, chicken essence, and finally coat with water starch and serve

    Mantangcai step 8
  9. Place on plate and ready to eat~

    Mantangcai step 9