Stir-fried Pork with Bamboo Shoots and Shiitake Mushrooms

Overview

Bamboo shoots are a well-known food ingredient. They are rich in nutrients such as protein, fat and dietary fiber, and have high edible value. I bought two kilograms of dried bamboo shoots some time ago, and the shopkeeper gave me a pack of bamboo shoots clothes. The bamboo shoot coat is the outermost layer of the bamboo shoot leaves, a shell-shaped bamboo shoot skin. Can be used for canning. It contains plant protein, fat, sugar, carotene and multiple vitamins, as well as calcium, phosphorus, iron and other essential nutrients for the human body; it also contains various amino acids essential for the human body such as lysine, tryptophan, threonine, phenylalanine and so on. What is particularly commendable is that it is rich in fiber. Often eating foods rich in fiber can promote intestinal peristalsis, absorb fat, and help digestion and excretion. On a whim today, I soaked some bamboo shoots and stir-fried them with mushrooms, green and red pepper and meat slices. It was surprisingly delicious. The bamboo shoots were very tender after soaking. Adding the mushroom slices, meat slices, and green and red peppers, the texture was refreshing, slightly spicy, salty, and delicious 👍

Tags

• hot dishes
• home cooking
• bamboo shoot clothes
• chicken essence
• cooking wine
• cornstarch
• dried shiitake mushrooms
• edible oil
• garlic
• ginger powder
• light soy sauce
• white sugar
• ginger
• green pepper
• red pepper
• salt
• white pepper

Ingredients

Steps

1. 1 Photo of the ingredients: Wash the dried mushrooms to remove the dust and then soak them. Soak the bamboo shoots in rice water for two hours in advance and then soak them in bottled water for six hours. Take them out and tear them into thin slices. One green pepper, two red peppers, appropriate amount of pork, a small piece of ginger, three cloves of garlic

   

2. 2 Cut the pork into thin slices, add a little light soy sauce, an appropriate amount of cooking wine, a little cooking oil, a little ginger powder, a little white pepper, mix well, then add a little cornstarch, mix well and marinate for ten minutes

   

3. 3 Peel, wash and slice the ginger, peel and slice the garlic and set aside. If it is fresh bamboo shoots, especially spring bamboo shoots, you don’t need to use ginger and garlic to avoid affecting the original flavor of the bamboo shoots. The bamboo shoots used here are still covered with ginger and garlic

   

4. 4 Tear the bamboo shoots into thin slices of even size, slice the mushrooms, and cut the green and red peppers into cubes, set aside

   

5. 5 Heat the pan with cold oil, add the meat slices over medium-low heat and stir-fry until the surface changes color and is crispy, then serve out

   

6. 6 You can add an appropriate amount of cooking oil to the base oil. Use the same oil as the bamboo shoots. Add garlic slices and ginger slices to stir-fry

   

7. 7 Add bamboo shoots and stir-fry for a minute

   

8. 8 Add green and red pepper and mushrooms and stir-fry for a minute or two

   

9. 9 Bamboo shoots need the same oil as bamboo shoots, otherwise they will be dry and unpalatable. In order to avoid adding too much oil and being unhealthy, pour a little water for soaking the mushrooms here

   

10. 10 Pour in a little light soy sauce and stir-fry evenly

    

11. 11 Add the chopped pork slices and stir-fry for half a minute

    

12. 12 Add a little sugar to enhance the freshness and stir-fry evenly

    

13. 13 Finally, taste the saltiness, add a little salt and a little chicken essence according to your personal taste, stir-fry evenly, and it is ready to serve

    

14. 14 Finished product

    

15. 15 Finished product

    

16. 16 Finished product

    

17. 17 Finished product

    

18. 18 Finished product

    

19. 19 This dish is simple to make. The bamboo shoots are fresh and tender, and the mushroom slices are fragrant and smooth. It is paired with green and red peppers and meat slices. It is salty, fresh and slightly spicy. It has a rich taste and comprehensive nutrition. It is very suitable for family members of all ages