Five Color Mixed Vegetables

Overview

Vegetables have different colors and different nutrients. Mixed vegetables are not only diverse in food, but also have high nutritional value. This is because eating more vegetables can provide you with many vitamins and minerals. For example, vitamin C, B vitamins, potassium, iron, magnesium, etc. help our body metabolize better and make us feel more relaxed and energetic.

Tags

• cold dishes
• home cooking
• lunch
• dinner
• black fungus
• chicken sauce
• chives
• cucumber
• dried tofu shreds
• five spice powder
• garlic
• northeast facelift
• oil
• small pepper
• sugar
• vinegar
• carrot
• salt
• sesame oil
• soy sauce

Ingredients

Steps

1. 1 carrot, 1 cucumber, 200 grams of shredded dried tofu, 1 bag of rhizome, 1 small bowl of wild black fungus, appropriate amount of onion, ginger and garlic.

   

2. 2 Boil the shredded tofu and fungus in boiling water and cool them down for later use.

   

3. 3 Cut carrots and cucumbers into shreds and set aside. Chop the onion, garlic and small pepper and set aside. Soak the skin in cold water and set aside.

   

4. 4 Have all ingredients ready.

   

5. 5 Stir-fry the minced garlic and small chili pepper and add some soy sauce and five-spice powder.

   

6. 6 Place the plate.

   

7. 7 Add some sugar, vinegar, salt, chicken juice, sesame oil, and stir evenly.

   

8. 8 Five-color mixed vegetables have different colors and different nutrients. Mixed vegetables are not only diverse in food, but also have high nutritional value.