Huaishan Fungus Lean Meat Soup

Huaishan Fungus Lean Meat Soup

Overview

Fresh yam nourishes the spleen and kidneys, replenishes qi and qi, and can improve human immunity. When combined with fungus, which nourishes blood and nourishes skin, it can strengthen our body, soften blood vessels and detoxify. Of course, you should eat such good ingredients regularly. Make a soup with lean pork, which is delicious and healthy.

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Ingredients

Steps

  1. I bought lean pork and fresh yam. I have some dried fungus and wolfberry in stock at home, so I weighed the portions.

    Huaishan Fungus Lean Meat Soup step 1
  2. Soak the dried fungus in water for more than half an hour. After soaking, it will be several times larger than the dry fungus. Rinse and drain.

    Huaishan Fungus Lean Meat Soup step 2
  3. Wash the lean pork and cut it into small pieces, peel and wash the yam and cut it into small pieces, wash the wolfberry, slice the ginger and set aside.

    Huaishan Fungus Lean Meat Soup step 3
  4. Put all the ingredients into a pot and pour four bowls of water.

    Huaishan Fungus Lean Meat Soup step 4
  5. Cover and bring to a boil over high heat, then turn to low heat and simmer for one hour.

    Huaishan Fungus Lean Meat Soup step 5
  6. After cooking, add a little salt to taste, drink the soup and eat the meat. The yam is soft and waxy, and the fungus is smooth and refreshing, rich in nutrients.

    Huaishan Fungus Lean Meat Soup step 6