Recipes
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Microwave popcorn
Popcorn is the most popular snack. Both adults and children love this crispy snack. With the help of a microwave, it can be easily done in just a few minutes, so mothers, hurry up and start making it!
Snacks children -
Good food for detoxification and weight loss---fried black fungus with meat residue
Baidu shares the functions of black fungus: Black fungus has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, and activating blood circulation. It can resist blood coagulation, anti-thrombosis, and lower blood lipids. The function of black fungus is to reduce blood viscosity, soften blood vessels, smooth blood flow, and reduce the occurrence of cardiovascular diseases. Black fungus also has a strong adsorption effect. Regular consumption will help to expel the garbage produced in the body from the body in time. Black fungus also has a good function in resolving gallstones and kidney stones. The role of black fungus is because the plant alkaloids it contains have the property of promoting the secretion of various glands in the digestive tract and urinary tract. The plant alkaloids can cooperate with these secretions to catalyze stones and lubricate the intestines. Nutritional value: Black fungus is praised by nutritionists as the "meat among vegetables" and the "king of vegetables". Each 100 grams of black fungus contains 185 mg of iron. It is 20 times higher than spinach, which has the highest iron content among green leafy vegetables, and about 7 times higher than pig liver, which has the highest iron content among animal foods. It contains the most iron among various meat and vegetable foods. Black fungus is a delicious and nutritious edible fungus. It is rich in protein, iron, calcium, vitamins and crude fiber. The protein content is equivalent to that of meat, the iron is 10 times higher than meat, the calcium is 20 times that of meat, and the vitamin B2 is more than 10 times that of vegetables. Black fungus also contains a variety of beneficial amino acids and trace elements, and is called the meat among vegetables. The nutritional content of 100 grams of black fungus is: 10.9 grams of water, 10.6 grams of protein, 0.2 grams of fat, 65.5 grams of carbohydrates, 306 kcal of calories, 7.0 grams of crude fiber, ash It contains 5.8 grams of calcium, 357 mg of calcium, 201 mg of phosphorus, 185 mg of iron, 0.03 mg of carotene, 0.15 mg of thiamine, 0.55 mg of riboflavin, and 2.7 mg of niacin. Therapeutic effects: Black fungus not only has nutritional effects, medical research has proven that black fungus also has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, and activating blood circulation. It can resist blood coagulation, anti-thrombosis, lower blood lipids, reduce blood viscosity, soften blood vessels, smooth blood flow, and reduce the occurrence of cardiovascular diseases. Black fungus is rich in plant collagen, which has a strong adsorption effect and can also dissolve and oxidize indigestible foreign matter such as hair, rice husk, wood residue, sand, metal shavings, etc. that are inadvertently eaten. Regular consumption of black fungus can cleanse the digestive tract, clear the stomach and cleanse the intestines. This is especially true for workers engaged in ore mining, metallurgy, cement manufacturing, hairdressing, flour processing, cotton spinning and wool spinning, and other jobs with serious air pollution. Regular consumption of black fungus can play a good health care role. Black fungus also has a good function in resolving gallstones and kidney stones, because the plant alkaloids it contains have the property of promoting the secretion of various glands in the digestive tract and urinary tract. The plant alkaloids can cooperate with these secretions to catalyze stones, lubricate the intestines, and expel stones from the body. Black fungus also contains plant colloids that are beneficial to the human body and a substance called polysaccharide. This is a natural tonic that works with the rich fiber in black fungus to promote gastrointestinal peristalsis and prevent constipation. It is conducive to the timely removal and discharge of toxic and harmful substances in the stool, thus preventing rectal cancer and other cancers. It can also promote the excretion of intestinal fatty foods and reduce the absorption of fat in food, thus preventing obesity and weight loss. After cancer patients use this polysaccharide, the composition of globulin in their bodies increases significantly, thereby enhancing antibodies. Black fungus contains a component that inhibits platelet aggregation. Its anti-platelet aggregation effect is equivalent to that of a small dose of aspirin. It can reduce blood viscosity and smooth blood flow. Research results from the Beijing Heart and Lung Center have confirmed that soaking 10 to 15 grams of black fungus daily for consumption has significant anti-platelet aggregation, anti-coagulation and cholesterol-lowering effects. For middle-aged and elderly people with high blood viscosity and high blood cholesterol, regular consumption of black fungus can prevent cerebral thrombosis and myocardial infarction, and is beneficial to the prevention and treatment of hyperlipidemia, arteriosclerosis and coronary heart disease. Research has also found that lipid peroxidation is closely related to aging. Black fungus also has the effect of resisting lipid peroxidation, which can extend people's life. Therefore, using black fungus to cook dishes not only provides a variety of dishes, is tender, smooth and appetizing, but is also beneficial to human health and is an ideal health food. Therefore, middle-aged and elderly people often eat black fungus or cook porridge with black fungus, which has a good effect on preventing and treating various elderly diseases, anti-cancer, anti-cancer, and delaying aging. Introduction: Black fungus, also known as wood moth, tree chicken, cloud ear, ear ear, etc., is an edible fungus that grows on dead wood. It is named because of its light brown color and shape like human ears. Black fungus has high nutritional value. According to measurements, every 100 grams of black fungus contains 10.6 grams of protein, 0.2 grams of fat, 65.5 grams of carbohydrates, 7.0 grams of crude fiber, 357 mg of calcium, 201 mg of phosphorus, and 185 mg of iron. It also contains vitamins B1, B2, carotene, niacin and other vitamins, as well as inorganic salts, phospholipids, plant sterols, etc. It is particularly worth mentioning that the iron content of black fungus is very high, 20 times higher than that of celery, which has a high iron content among vegetables, and about 7 times higher than that of pig liver, which has a high iron content among animal foods. It is the highest iron content among all kinds of foods. It is a very good natural blood-tonifying food. Black fungus is also a weight-loss food, because black fungus is rich in cellulose and a special kind of plant colloid. These two substances can promote gastrointestinal motility, promote the excretion of intestinal fat food, reduce the absorption of food fat, thereby preventing the occurrence of obesity and losing weight. Chinese medicine also believes that regular consumption of black fungus can replenish qi, relieve hunger, lighten the body and strengthen the will. Scientific experiments in recent years have also found that black fungus can prevent the deposition and coagulation of cholesterol in the blood, so it is quite beneficial to patients with coronary heart disease, brain and cardiovascular diseases. In addition, the colloid contained in black fungus has strong adsorption force and can clean the digestive tract. Therefore, it can be used as a daily health food for workers in mining, metallurgy, wool spinning, and hairdressing.
Hot dishes Home cooking -
Egg-filled wontons
Quick breakfast.
Staple food Snacks -
Braised Pork
Learn how to cook Braised Pork with Hot dishes and Celery.
Hot dishes Celery -
Still learning to bake---honey rose
Rose: Generally speaking, it symbolizes beautiful and pure love. Different colors represent different meanings. It is the key flower to express love. It can be used for any occasion and is a special flower material for Valentine's Day. Rose (red): Passionately in love, deeply in love with you, in love, sincerely. Rose (pink): first love, touching, declaration of love, remembered in the heart. Rose (pink): eternal love, special care. Rose (white): pure love, innocence, purity, respect, and nobility. Rose (yellow): lost love, faded love, apology. Rose (black): personality and creativity. Rose (blue-violet): precious and rare. Rose (orange): full of youthfulness and beauty. Rose (green and white): innocence, frugality or innocent heart. Rose (two colors): More conflicts or interests. Rose (orange-red): the mood of first love. Roses have so many meanings, don’t forget them. The yellow roses made from apples are very beautiful, and the taste is completely different when brushed with honey. I hope the children will bloom like roses, cute and innocent.
Baking Dessert -
Brown Sugar Rice Balls
Learn how to cook Brown Sugar Rice Balls with Snacks and Brown sugar.
Snacks Brown sugar -
Simple version of kidney bean pimple soup
Learn how to cook Simple version of kidney bean pimple soup with Staple food and Pasta.
Staple food Pasta -
Steamed chicken wings with chopped pepper
I like cooking with chopped peppers. That day, I saw a recipe for steaming chicken wings with chopped peppers. After trying it out, it was well received by my baby. From then on, my baby who loves chicken has another way to eat chicken.
Hot dishes Common dishes -
Purple Sweet Potato Snowskin Mooncake
Learn how to cook Purple Sweet Potato Snowskin Mooncake with pastries and old man.
pastries old man -
Steamed cured fish
Cured fish is a fish that is pickled from the winter solstice to the twelfth lunar month. Generally, pickled grass carp is more common here in Hubei. Every year when the twelfth lunar month arrives, my mother will be busy making pickled fish. Among them, pickled cured fish is a must-have for every household here! Since my mother cooks a lot every year, she will chop the marinated fish into pieces, divide it into portions, and freeze it in the refrigerator. This way it can be stored for a long time and is also very convenient to eat!
Hot dishes Home cooking -
Sautéed Shredded Pork with Lettuce
In order to distinguish it from stir-fried shredded pork with lettuce, I call my favorite dish stir-fried shredded pork with lettuce. There is no miso, just a little soy sauce. In fact, if the lettuce is slightly oiled or blanched and served cold, it can better highlight the fragrant and crisp texture of the lettuce. But we all cook to feed the family we love. Making dishes that best suit the taste of our family is the purpose of our cooking.
Hot dishes Home cooking -
Laotan Sauerkraut and Beef Sauce Noodles
It's hot and I want to eat cold noodles. It's delicious and easy to eat. Mix some sauce with some sauce or some vegetables without sauce. You can eat whatever you want. As for me, I fried a small bowl of Laotan pickled cabbage and beef sauce in advance to eat with porridge. Then I thought that it would be delicious when mixed with noodles, so I made this dish - Laotan yogurt beef sauce noodles. The person said that it was too little and not enough to eat~~~
Staple food Noodles -
Stir-fried baby cabbage with ham
Efficacy and function of ham: Ham meat is warm in nature, sweet and salty in taste; it has the effects of strengthening the spleen and appetizing, promoting body fluid and blood, nourishing the kidneys and replenishing essence; it can be used to treat symptoms such as fatigue, spleen deficiency and lack of food, chronic diarrhea and dysentery, and soreness and weakness of waist and legs. In the Jiangnan area, ham is often used as a simmering soup to appetize and increase food for pregnant women or after illness. Because ham has the function of accelerating wound healing, it is now used as an auxiliary food after surgery.
Hot dishes Home cooking -
Spicy clams
Generally, you don’t need to add chili peppers or salt when making clams. Just some minced garlic is enough to give it a fragrant aroma. However, my private recipe is all spicy. Putting some spicy red peppers in the clams makes it more attractive in terms of appearance and adds an extra texture to the taste~~~ The fresh and spicy soup wraps up the smooth and tender clam meat. Don’t you think it’s not delicious~
Hot dishes Seafood -
New Orleans Chicken Thigh Pizza
This time I bought Bezalai mozzarella cheese, and I couldn’t wait to make a pizza. It was really great, not only the drawing effect was good, but the taste was also good! This recipe is for a 9-inch pizza.
Baking Western food -
Corn Chicken Wings
The combination of chicken wings and corn is delicious and nutritionally balanced, and it looks pretty 😄
Hot dishes Home cooking -
Soybean sprouts mixed with chicken and fir oil
Chicken fir fungus is a very famous snack in Yunnan. It is made by washing fresh chicken fir fungi and tearing them into small strips, then adding Sichuan peppercorns and dried chili peppers to a large pot of oil and frying them. After squeezing out the water in the chicken fir fungus, the chicken fir fungus oil can be used as seasoning or eaten as a dish. The taste is dry and chewy.
Cold dishes Home cooking -
Cucumber mixed with pine flowers
A simple summer dish. It's been too hot these days. The temperature has reached 40 degrees, so make a cold dish.
Cold dishes Home cooking