Edamame and Anchovy Shrimp

Overview

Edamame is the king of dietary fiber. Edamame is rich in plant protein, potassium, magnesium and B vitamins. Edamame can be eaten directly with the skin on, or you can peel it and cook it with various ingredients. This dish using edamame and shrimp is not only nutritious, but also very delicious

Tags

• hot dishes
• home cooking
• chinese banquet
• maternity
• old man
• spring recipes
• banquet dishes
• lunch
• chicken powder
• edamame
• oil
• rice wine
• white shrimp
• garlic
• red pepper
• salt
• white pepper

Ingredients

Steps

1. 1 Prepare edamame and white shrimp

   

2. 2 Prepare chicken powder, peel and mince garlic, wash and dice rice wine and red pepper

   

3. 3 Remove the heads of the white shrimps, leaving the tail of the shrimp shells

   

4. 4 Open the back of the shrimp until the shell is left, remove the shrimp thread and wash it

   

5. 5 Put into a bowl, add rice wine and white pepper, mix well and marinate for 15 minutes

   

6. 6 Pour oil into the pot

   

7. 7 Heat the oil to 7 minutes, pick up the shrimps, stir-fry until they change color, and serve

   

8. 8 Then add garlic and sauté until fragrant

   

9. 9 Pour in the edamame and stir-fry until it changes color

   

10. 10 Add salt

    

11. 11 Add water, cover and cook the edamame until cooked

    

12. 12 Add diced red pepper and stir-fry until raw

    

13. 13 Return the shrimps to the pan and stir-fry for a while, add chicken powder to taste, then turn off the heat and take out the pan