【Auricularia tofu stew】

【Auricularia tofu stew】

Overview

Black fungus and tofu are both healthy foods. Black fungus has the effects of nourishing qi, activating blood, cooling blood and nourishing, and can eliminate heat toxins in the blood; tofu is good for broadening qi, promoting body fluids and moisturizing, clearing away heat and detoxification, harmonizing the spleen and stomach, and anti-cancer. This pot has a light and refreshing taste and is suitable for summer. It has the effects of strengthening the spleen and appetizing, promoting body fluid and blood, nourishing the kidneys and replenishing essence.

Tags

Ingredients

Steps

  1. The raw materials are ready;

    【Auricularia tofu stew】 step 1

  2. Soak fresh tofu in salt water for 15 minutes to remove the beany smell;

    【Auricularia tofu stew】 step 2

  3. Wash and cut the lean pork into thin slices, marinate with cooking wine, sugar, starch, light soy sauce, ginger, garlic and salt to add flavor;

    【Auricularia tofu stew】 step 3

  4. Soak the dried fungus, remove the stems, wash and cut into shreds;

    【Auricularia tofu stew】 step 4

  5. Take a tube of Shi Yunsheng's thick broth and squeeze it into a bowl;

    【Auricularia tofu stew】 step 5

  6. Pour in appropriate amount of hot water to make soup and set aside;

    【Auricularia tofu stew】 step 6

  7. Pour a little oil into the pan, add the cut tofu, and fry the tofu over medium-low heat until both sides are golden;

    【Auricularia tofu stew】 step 7

  8. Move the fried tofu into the clay pot, add a little light soy sauce, and pour in the broth;

    【Auricularia tofu stew】 step 8

  9. Add lean pork;

    【Auricularia tofu stew】 step 9

  10. Add shredded fungus;

    【Auricularia tofu stew】 step 10

  11. Cook over medium-low heat until the meat and fungus are cooked, add salt to taste;

    【Auricularia tofu stew】 step 11

  12. Finished product.

    【Auricularia tofu stew】 step 12