Pork Ribs and Mushrooms in Pot

Overview

Nutritious lunch of meat buns ~ Pork Ribs and Mushroom Stew. I once heard an old man say that eating four-legged things (beef, sheep, pigs) is not as good as eating two-legged things (chickens and ducks), two-legged things are not as good as one-legged things (mushrooms), and one-legged things are not as good as those without legs (fish)~ Let’s talk about the nutritional value of fungi: 1) Rich in protein, dried mushrooms are as high as 40%, and rich in lysine that cereal foods lack. 2) Low in fat content 3) Low in carbohydrates, but rich in dietary fiber 4) High potassium content 5) Contains interferon and other substances, which can fight cancer. Therefore, stewing mushrooms in winter is a good health choice ~

Tags

• soups
• home cooking
• soup
• old man
• yunnan cuisine
• winter recipes
• banquet dishes
• lunch
• astragalus
• coprinus comatus
• enoki mushroom
• mushrooms
• oyster mushroom
• small ginseng
• spare ribs
• white jade mushroom
• white shrimp
• salt

Ingredients

Steps

1. 1 Wrap ginseng and astragalus in gauze bags and set aside

   

2. 2 Stew for another two or three minutes, add the white shrimps and it’s ready to serve

   

3. 3 Put an appropriate amount of water in the pot, add the pork ribs and ginseng buns and simmer for half an hour

   

4. 4 After half an hour, add the mushrooms

   

5. 5 Continue to simmer for 10 minutes, skim off the foam on top, add an appropriate amount of salt and mix well

   

6. 6 Stew for another two or three minutes, add the white shrimps and it’s ready to serve

   

7. 7 If you have a small alcohol stove at home, you can stew and eat at the same time~😍

   

8. 8 Nutritious and delicious~😍

   

9. 9 Winter ~ one person, one pot, one bowl⋯⋯😍