Fish Yong Tau Foo

Fish Yong Tau Foo

Overview

It’s the beginning of summer, and the season when babies grow the fastest in the year is here. During this season, babies must exercise more and get more nutrition. Therefore, mothers who specialize in cooking for babies are always not afraid of trouble. They buy fish and carefully remove all the spines, just to provide their babies with more nutrients. Although the preparation of this fish stuffed tofu is a little complicated, it is indeed delicious and very nutritious, which is very suitable for the nutritional needs of the baby's growth. Let’s take a look at the specific methods...

Tags

Ingredients

Steps

  1. Prepare raw materials

    Fish Yong Tau Foo step 1

  2. Peel and remove fish bones

    Fish Yong Tau Foo step 2

  3. Chop the fish meat into puree

    Fish Yong Tau Foo step 3

  4. Chop onion, ginger and garlic into fine pieces

    Fish Yong Tau Foo step 4

  5. Cut the tofu into pieces and hollow out the middle

    Fish Yong Tau Foo step 5

  6. Soak the tofu in salt water for ten minutes

    Fish Yong Tau Foo step 6

  7. Crush the scooped out tofu and put it into the fish

    Fish Yong Tau Foo step 7

  8. Add onion, ginger, garlic, a little cooking wine, light soy sauce, oyster sauce, salt, appropriate amount of sesame oil, stir evenly

    Fish Yong Tau Foo step 8

  9. Put the fish meat into the tofu

    Fish Yong Tau Foo step 9

  10. Make a small hole in the middle of each fish paste and add quail eggs

    Fish Yong Tau Foo step 10

  11. Put it into a pot and steam until cooked

    Fish Yong Tau Foo step 11

  12. Put a little oil in the pot, pour the soup from the steamed fish Yong Tau Fu plate, add a little light soy sauce, oyster sauce, and water starch

    Fish Yong Tau Foo step 12

  13. Sprinkle with chopped green onions and pour over the soup

    Fish Yong Tau Foo step 13