Grilled Eggplant with Mushrooms and Minced Pork

Overview

Eggplant is delicious, but if you want to make it delicious, you usually need to use a lot of oil, which is not in line with today's healthy eating concept of less oil. Today I will share with you a way to make eggplant delicious with just a little oil. A grilled eggplant with shiitake mushrooms and minced meat. Prepare the rice. It’s so delicious~~

Tags

• hot dishes
• home cooking
• oven dishes
• old man
• summer recipes
• dinner
• cooking wine
• coriander
• garlic
• long eggplant
• meat filling
• mushrooms
• onions
• peas
• sweet noodle sauce
• ginger
• red pepper
• salt
• sesame oil
• soy sauce
• white pepper

Ingredients

Steps

1. 1 Prepare ingredients: long eggplant: appropriate amount, wash and set aside.

   

2. 2 Shiitake mushrooms: appropriate amount, soak in warm water, wash and set aside.

   

3. 3 Coriander: appropriate amount, garlic: appropriate amount, peas: appropriate amount, red pepper: appropriate amount, wash and set aside. Among them, peas (blanched and matured in water) and red peppers are used to match the color. You can also choose other brightly colored ingredients according to your own taste. White pepper: appropriate amount, salt: appropriate amount, sweet noodle sauce: appropriate amount, soy sauce: appropriate amount, cooking wine: appropriate amount, green onion and ginger: appropriate amount, sesame oil: appropriate amount.

   

4. 4 Prepare ingredients: meat filling: appropriate amount

   

5. 5 Add cooking wine and soy sauce to the meat filling, stir and mix thoroughly.

   

6. 6 Add ground ginger and white pepper and continue beating.

   

7. 7 Pour an appropriate amount of water into the meat filling, so that the meat filling will be very soft and glutinous.

   

8. 8 Add sweet noodle sauce and mix well.

   

9. 9 Sprinkle in the minced scallions, do not stir them first, and pour an appropriate amount of sesame oil on top of the minced scallions. The advantage of doing this is that the aroma of the onions is wrapped in oil and then continued to be whipped, so that the meat filling will be more fragrant.

   

10. 10 Add salt and chopped shiitake mushrooms, stir evenly, and set aside after the meat filling is ready.

    

11. 11 Use a knife to cut the eggplant in half lengthwise and make even knife marks on the eggplant. The advantage of doing this is that it will ripen more easily and taste better. Don't cut too deep to damage the eggplant skin.

    

12. 12 Spread a little salt on the surface of the eggplant and spread the salt evenly. And brush with an appropriate amount of cooking oil, not too much oil, just brush evenly. Place in the oven for the first baking. Cook the middle layer at 160 degrees for 10 minutes. Please adjust the temperature and time according to the size and quantity of the eggplants. As long as the eggplants become slightly transparent, prick them with chopsticks and they will feel soft.

    

13. 13 While waiting for the eggplant to bake, we fry the meat filling. After the oil in the pot is hot, add the beaten meat filling, break up the meat filling over medium heat, then turn to high heat and stir-fry until done.

    

14. 14 After the meat filling is fried, take it out and set aside.

    

15. 15 After the eggplant is baked for the first time, stuff the fried meat stuffing on the eggplant and put it into the oven at 160 degrees for 5 minutes again.

    

16. 16 While it's still hot, sprinkle with red pepper flakes, peas, minced garlic, and coriander to garnish to brighten the color and enrich the taste.

    

17. 17 Different from traditional methods such as steaming, stewing, pot-frying, etc., roasting gives ordinary ingredients an unusual taste through its unique energy transfer method.

    

18. 18 The ingredients are in close contact with the oven, and the heat energy penetrates through the layers to cook the ingredients quickly. It brings a special taste to the ingredients without causing the loss of nutrients.

    

19. 19 The roasted eggplant is charred on the outside and tender on the inside, and the excess fat in the meat filling is melted and flowed out by the high temperature during the roasting process, inadvertently achieving a perfect balance of taste and nutrition.

    

20. 20 Perhaps the purpose of all delicious food is to make foodies feel the value of themselves and their stomachs.