Tea-flavored edamame: a snack that can relieve fatigue in hot summer
Overview
In early summer, edamame (fresh soybeans with pods) are on the market. They are bright green in color. Buy a handful and take them home. Boil them with some tea leaves. They are sweet and delicious. Put it in a small bowl as a snack, one after another. My little guy who calls himself a carnivore also loves this snack. Of course, if I can help him peel the edamame, he will eat more happily. According to nutritionists, edamame is rich in potassium, which can relieve fatigue and loss of appetite caused by hot weather, and is especially suitable for consumption in summer.
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Ingredients
Steps
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Choose pods that are firmer and have a shiny, fuzzy skin.
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Cut off the pods with scissors and add 1 tablespoon salt.
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Grasp it evenly with your hands and rinse continuously with clean water.
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Wash the edamame beans thoroughly and set aside.
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Wash the edamame beans thoroughly and set aside.
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Put the peppercorns, star anise, bay leaves, chili peppers, ginger and Longjing tea into the pot, and add enough water to cover the edamame.
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Bring to a boil over high heat, add edamame, add 1 tablespoon of salt, bring to a boil over high heat, then turn to medium heat and cook for another 5 minutes.
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Turn off the heat, continue to soak the cooked edamame in the soup to make it more flavorful, and simmer until the soup is completely cold.
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Remove the edamame and drain.
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To eat, open the pods.
