【Tea seed oil stewed mutton】--The best food supplement in winter
Overview
Winter has arrived for a long time, and I believe everyone will think of mutton to keep out the cold. But if the mutton is not cooked well, no one will eat it. I'm still not good at cooking mutton. But the one made by classmate Xu is delicious and has almost no mutton smell. Mutton is the best nourishing meat for nourishing and protecting against cold. When cooking mutton, the role of seasoning cannot be ignored. It is best to add some unpeeled ginger. The ginger skin is pungent and cool, and has the functions of dissipating fire, removing heat, relieving pain and dispelling rheumatism. Cooking it with mutton can also remove the smell. When cooking mutton, add some chili, garlic, ginger and star anise. Cooking it with tea seed oil will clear away the heat. When preparing the ingredients, I asked classmate Xu what he needed and he said he didn’t need it, so I prepared some ginger, garlic and chili, but not star anise or dark soy sauce. Later, when I was doing it, he let them go, and I felt a little bit fooled by him. Now I know why the food I make every time doesn’t taste as good as his.
Tags
- hot dishes
- home cooking
- common dishes
- meat dishes
- old man
- healthy recipes
- strengthen the spleen and nourish the stomach
- improve immunity
- warm up the body from the cold
- autumn and winter supplements
- winter recipes
- banquet dishes
- lunch
- chili
- cooking wine
- ginger
- lamb shank
- light soy sauce
- msg
- star anise
- tea seed oil
- garlic
- salt
Ingredients
Steps
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Ingredients: 1300 grams of lamb leg, half a bowl of tea seed oil, 180 grams of chili, a piece of ginger (not too small), 1 clove of garlic, 3 pieces of star anise, half a bowl of cooking wine, a little light soy sauce (less half a tablespoon). I was fooled by classmate Xu, so there are no star anise and light soy sauce in the main picture. Tea seed oil and 1 piece of ginger were both decided on the spur of the moment, so they looked like small pieces.
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Put the pot on high heat and pour in half a bowl of tea seed oil. When the oil temperature reaches 60 to 70 degrees, add the washed and chopped ginger and garlic.
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Classmate Xu was cutting the washed mutton by himself. He felt that the mutton cut at the market was too big (I was lazy and asked the boss to cut it into smaller pieces)
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When the pot is fragrant, add the mutton and stir-fry.
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Classmate Xu is cutting the washed peppers (I asked him before if he needed to cut the peppers? He said no. Now it seems that he wants to do it himself haha)
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When the mutton changes color, pour out the oil and add washed star anise.
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Pour in a little light soy sauce
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Add the peppers and stir-fry until the peppers change color.
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Add another half bowl of cooking wine, then pour in the oil you poured out just now. When the soup boils, pour it into a casserole and simmer for about 30 minutes. ,
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Add appropriate amount of salt.
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Add appropriate amount of chicken essence and simmer for another 5 to 8 minutes before serving.