【Preserved egg and lean meat porridge】---The most common dish among Cantonese-style porridge

【Preserved egg and lean meat porridge】---The most common dish among Cantonese-style porridge

Overview

Porridge --- is the most common staple food in our lives. From white rice porridge to sweet potato porridge in the past, to today's various health porridges, we can see that people love porridge. As a traditional food, porridge has a higher status in the hearts of Chinese people than any other nation in the world. In the hot summer, if you have no appetite, drinking a bowl of porridge can increase your appetite; in the cold winter, drinking a bowl of warm porridge can keep you warm from the cold. Nowadays, people's pursuit of porridge is no longer a clear soup with little water and side dishes, but a delicious food that is nourishing, healthy, and beautifying. All kinds of whole grains, chicken, duck, fish, and even Chinese herbs and flowers can be used to cook porridge, which has always been a better balanced diet and balanced nutrition. Preserved egg and lean meat porridge is the simplest and most popular among salty porridges. It is loved by people because of its lightness and deliciousness. Preserved eggs, also known as preserved eggs and preserved eggs, are traditional flavored egg products in my country. They are not only loved by domestic consumers, but also enjoy a certain reputation in the international market. Preserved eggs are not only a delicacy, but also have certain medicinal value. In Wang Shixiong's "Suixiju Diet Manual", it is said: Preserved eggs are pungent, astringent, sweet, and salty in taste. They can relieve heat, sober up, remove large intestine fire, treat diarrhea, and can be dispersed and agglomerated. Traditional Chinese medicine also believes that preserved eggs are cool in nature and can cure eye pain, toothache, high blood pressure, tinnitus, dizziness and other diseases. It can be eaten by the general public, and it is most suitable for people with strong fire. However, children, those with insufficient spleen yang, diarrhea caused by cold and dampness, and patients with cardiovascular disease, liver and kidney disease need to eat less.

Tags

Ingredients

Steps

  1. Ingredients picture: rice.

    【Preserved egg and lean meat porridge】---The most common dish among Cantonese-style porridge step 1

  2. Ingredients: lean meat, preserved eggs.

    【Preserved egg and lean meat porridge】---The most common dish among Cantonese-style porridge step 2

  3. Wash the rice, add the required water according to the amount of rice, soak it for half to an hour and then start cooking the porridge.

    【Preserved egg and lean meat porridge】---The most common dish among Cantonese-style porridge step 3

  4. When the porridge is almost ready, wash and cut the lean meat into small cubes and add ginger juice.

    【Preserved egg and lean meat porridge】---The most common dish among Cantonese-style porridge step 4

  5. Add light soy sauce and 1 tablespoon of sweet potato powder. (Light soy sauce can be used to add color and freshness. If you like to eat white meat, you don’t need to add light soy sauce here, but it is best to add a little salt to prevent the lean meat from being bland and tasteless. In addition, sweet potato powder can also be replaced with starch)

    【Preserved egg and lean meat porridge】---The most common dish among Cantonese-style porridge step 5

  6. Catch and marinate for a while.

    【Preserved egg and lean meat porridge】---The most common dish among Cantonese-style porridge step 6

  7. Peel the preserved eggs and cut into small cubes. (The above ingredients should be started when the rice porridge is almost ready. In order to make the ingredients one group and the porridge cooking process one group, I started the ingredients process first)

    【Preserved egg and lean meat porridge】---The most common dish among Cantonese-style porridge step 7

  8. Cooked rice porridge.

    【Preserved egg and lean meat porridge】---The most common dish among Cantonese-style porridge step 8

  9. Add lean meat and mix well.

    【Preserved egg and lean meat porridge】---The most common dish among Cantonese-style porridge step 9

  10. Cook until it changes color.

    【Preserved egg and lean meat porridge】---The most common dish among Cantonese-style porridge step 10

  11. Add the sliced preserved egg cubes.

    【Preserved egg and lean meat porridge】---The most common dish among Cantonese-style porridge step 11

  12. Bring to a boil and add 1/2 teaspoon salt and a pinch of pepper.

    【Preserved egg and lean meat porridge】---The most common dish among Cantonese-style porridge step 12

  13. Before serving in a bowl, add 2 drops of sesame oil, sprinkle in a little chopped green onion and mix well.

    【Preserved egg and lean meat porridge】---The most common dish among Cantonese-style porridge step 13