Fried wild rice

Fried wild rice

Overview

(Baidu) Wild rice is a perennial herbaceous plant of the Gramineae family. Wild rice mainly contains protein, fat, sugar, vitamin B1, vitamin B2, vitamin E, trace carotene and minerals. It can lower blood pressure and is suitable for people suffering from high blood pressure, jaundice hepatitis, postpartum lactation deficiency, and alcoholism. However, people suffering from urinary system stones should not eat it regularly; people with spleen and stomach deficiency, diarrhea and loose stools should not eat it.

Tags

Ingredients

Steps

  1. Prepare ingredients

    Fried wild rice step 1

  2. Marinate the sliced meat with cooking wine and chicken powder.

    Fried wild rice step 2

  3. Wild rice slices

    Fried wild rice step 3

  4. Heat the oil and fry the meat slices until they change color.

    Fried wild rice step 4

  5. Add onion, ginger, garlic, chili pepper, etc. and stir-fry until fragrant

    Fried wild rice step 5

  6. Put oyster sauce

    Fried wild rice step 6

  7. Add wild rice and salt and fry until cooked

    Fried wild rice step 7

  8. Before serving, add chicken powder and sesame oil

    Fried wild rice step 8