Microwave Mushroom Chicken Soup
Overview
A microwave and a rice cooker were used to satisfy my stomach. There is soup and rice to keep yourself fat. In order to prevent excessive uric acid, we should try to avoid drinking Laohuo soup in our diet. Because meat, beans, mushrooms and some vegetables are rich in purine substances, which will be released into the soup after long-term cooking, so Laohuo soup has higher purine content. Microwave cooking takes a relatively short time, naturally contains less purine, and is healthier.
Tags
Ingredients
Steps
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Wash the chicken wings and soak them in water for 10 minutes.
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Take out the chicken wings, wipe them dry, and make 3 cuts on the front and back.
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Mix the seasoning (3 grams of salt, 5 grams of cooking wine, 2 small pieces of ginger, 0.5 grams of pepper, 1 spoon of chicken essence, 1 tsp of oil) with the chicken wings and marinate for 20 minutes.
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Wash the side dishes and cut into pieces respectively.
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First put the lettuce and carrots into the container, then add the chicken wings, mushroom slices and ginger cubes.
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Pour about 800 ml of water and soak the ingredients as much as possible.
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Close the lid of the container and put it in the microwave oven and select [Converter Microwave High Heat] to heat for 40 minutes.
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Or directly select the function menu [Soup/Porridge], start, and the microwave oven intelligently cooks.