Homemade tofu
Overview
Tofu is rich in nutrients and contains iron, calcium, phosphorus, magnesium and other trace elements necessary for the human body. It also contains sugar, vegetable oil and rich high-quality protein. It is known as plant meat. The digestion and absorption rate of tofu reaches more than 95%. Two small pieces of tofu can meet a person's daily calcium needs. Home-style tofu is added with mushrooms and carrots to bring nutrition to a higher level.
Tags
Ingredients
Steps
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Prepare materials
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Slice the tofu and blanch it to remove the beany smell
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Slice mushrooms, carrots, and garlic sprouts into sections. Use sweet noodle sauce, soybean sauce, light soy sauce, and oyster sauce to prepare a bowl of sauce
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Add star anise, peppercorns and bay leaves to the wok and stir-fry until fragrant, then pick out the seasonings
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Add pork belly slices, onion, ginger and garlic and stir-fry
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Add tofu and stir-fry
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Add carrots and mushrooms
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Put a bowl of sauce
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.Add a bowl of water, bring to a boil over high heat, then simmer over low heat
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Add the garlic sprouts and stir-fry for a few times. When the garlic sprouts are broken, take it out of the pot. Add some salt and chicken essence before taking it out of the pot
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Plate and serve
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Let’s eat, it tastes great