Beef Braised Lotus Root

Overview

Housewives who cook at home usually pay special attention to the efficacy of the ingredients in order to achieve a nutritionally balanced effect for the whole family. Today's two ingredients: beef and lotus root, both have obvious effects of replenishing qi and blood and enhancing human immunity. They are needed for the health of the whole family. This pot of beef and lotus root can provide you with more iron and zinc, which are valuable elements for maintaining energy. It can also help you drive away the chill of autumn and winter, nourish your blood and skin, and warm your stomach and heart. Next, let’s share how to make this delicious beef braised lotus root.

Tags

• hot dishes
• home cooking
• old man
• lunch
• dinner
• students
• beef
• cinnamon
• cooking wine
• coriander
• lotus root
• oil
• onions
• pixian doubanjiang
• star anise
• very delicious
• fragrant leaves
• ginger
• pepper
• salt

Ingredients

Steps

1. 1 Blanch the beef in cold water, blanch the foam and rinse thoroughly;

   

2. 2 Heat oil in a pan, add bean paste, ginger slices and aniseed and stir-fry together;

   

3. 3 Stir-fry slightly and add freshly blanched beef;

   

4. 4 Continue to stir-fry until the beef is coloured;

   

5. 5 Pour in an appropriate amount of boiling water, add a little cooking wine to remove the fishy smell and add a fresh flavor;

   

6. 6 Add 1 handful of cilantro and 1 whole onion;

   

7. 7 Add lotus root cubes;

   

8. 8 Cover and bring to a boil over high heat, then turn the pressure cooker to low heat and simmer for 15 minutes;

   

9. 9 After opening the lid, take out the coriander and onion, add appropriate amount of salt and pepper to taste, and heat to reduce the juice.

   

10. 10 It's served.