Pork and fennel dumplings

Pork and fennel dumplings

Overview

The meaning of eating dumplings, pancakes, and noodles on Futian is not only the joy of abundant food after the summer wheat harvest, but also a reminder that people should not eat too much in summer, and should often comfort themselves and eat more foods rich in protein and B vitamins. Why should we comfort ourselves? In summer, when the temperature is high and you sweat a lot, you will lose a lot of protein and amino acids, as well as a lot of B vitamins and minerals such as potassium and sodium. Just eating watermelon or popsicles cannot supplement all these nutrients. Compared with rice, the protein in white flour is higher, and the B vitamins and multiple minerals are about twice as high as those in refined white rice. Therefore, eating noodles is more conducive to nutritional supplements. There are many ingredients that can be used to make dumpling fillings. Today I will make dumplings stuffed with pork and fennel. This is also a classic dumpling that everyone loves to eat

Tags

Ingredients

Steps

  1. Prepare pork filling.

    Pork and fennel dumplings step 1
  2. Add sugar, cooking wine, pepper, thirteen spices, salt, soy sauce, oyster sauce, minced ginger, and stock to the meat filling and stir. (You can also add water)

    Pork and fennel dumplings step 2
  3. Add oil to the wok over low heat and stir-fry the pepper until fragrant. Remove the peppercorns and let the oil cool down.

    Pork and fennel dumplings step 3
  4. Add the peppercorn oil to the meat filling, stir and marinate for 20 minutes.

    Pork and fennel dumplings step 4
  5. Chop fennel and set aside.

    Pork and fennel dumplings step 5
  6. Add the chopped fennel to the marinated meat filling, add a little sesame oil and stir evenly.

    Pork and fennel dumplings step 6
  7. Mixed dumpling filling.

    Pork and fennel dumplings step 7
  8. Let the flour and dough rise for 20 minutes.

    Pork and fennel dumplings step 8
  9. Knead the woke dough into strips, cut into pieces and flatten.

    Pork and fennel dumplings step 9
  10. Roll out into dumpling wrappers.

    Pork and fennel dumplings step 10
  11. Add appropriate amount of dumpling filling and wrap into dumplings.

    Pork and fennel dumplings step 11
  12. Wrap all the dumplings in sequence.

    Pork and fennel dumplings step 12
  13. After the water boils, add a little salt, put in the dumplings and cook. Add cold water three times to cook the dumplings.

    Pork and fennel dumplings step 13
  14. To prepare a bowl of sauce, mash the garlic into minced garlic, add vinegar, sesame oil, and spicy oil and stir. You can use it as a dip when eating

    Pork and fennel dumplings step 14