Shrimp and Corn Fried Rice
Overview
Shrimp is rich in nutrients and contains several to dozens of times more protein than fish, eggs, and milk. It is also rich in potassium, iodine, magnesium, phosphorus and other minerals, as well as vitamin A, aminophylline and other ingredients. Its meat is soft and easy to digest, making it an excellent food for people who are weak or need to take care of themselves after illness. Corn has the effects of appetizing and improving the brain, calming the heart and activating blood circulation, and regulating qi. It can also reduce blood fat, delay aging, and enhance memory. Among them, corn contains vitamins, magnesium, and crude fiber. Regular consumption can promote gastrointestinal motility and accelerate the excretion of toxic substances, which is very beneficial to weight loss. This rice also adds rice cooked with millet yellow rice, delicious shrimps, and sweet corn. It is delicious. Onion, ginger, cooking wine, steamed fish soy sauce, refined salt, and cooking oil in appropriate amounts
Tags
Ingredients
Steps
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Peel the shrimps, cut into cubes, add a little cooking wine, mix well and marinate briefly.
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Reserve the shrimp heads for later use.
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Finely chop the onion and shred the ginger. Finely chop chives.
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Wash the corn kernels.
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Break up the rice.
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Add an appropriate amount of oil to the pot, add the shrimp heads, and simmer over low heat.
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After taking out the shrimp heads, add onions and ginger and saute until fragrant.
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Add shrimp.
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Add corn kernels and stir-fry.
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Add rice and stir-fry.
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Add refined salt.
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Add appropriate amount of steamed fish soy sauce.
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Add chopped green onion and mix well.
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Just load the disc.
