Recipes
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Sautéed Squid
The nutritional value of squid is not inferior to that of beef and tuna. Every 100 grams of dry product contains 66.7 grams of protein, 7.4 grams of fat, and contains a large amount of carbohydrates and inorganic salts such as calcium, phosphorus, and sulfur. The protein content of fresh squid is as high as 16% to 20%, and the fat content is extremely low, less than 1%, so it is also low in calories. For people who are afraid of getting fat, eating squid is a good choice. The fat of squid contains a large amount of highly unsaturated fatty acids such as EPA and DHA, as well as the high amount of taurine contained in the meat, which can effectively reduce the accumulation of cholesterol in the blood vessel walls, and is very effective in preventing the hardening of the arteries and the formation of gallstones. At the same time, it can replenish brain power and prevent Alzheimer's disease. Therefore, squid is a healthy food for middle-aged and elderly people who are prone to cardiovascular diseases.
Hot dishes Cantonese cuisine -
Purple Sweet Potato Bread
Sweet and delicious breakfast buns.
Baking Butter -
Carrot and meat buns
I had never thought about making pasta before, and making steamed buns always seemed too troublesome to me. But after I gave birth to my baby, I felt that I should still make some healthy and nutritious food by myself. Whether it is dinner, breakfast, or snacks, I can try to make steamed buns, noodles, etc., so that my family can eat deliciously and feel safe.
Staple food Home cooking -
Secret braised pork, melt-in-your-mouth happiness
The fragrant and glutinous pork belly is covered in a ruddy soup that melts in your mouth, fat but not greasy. No dish brings me more happiness than this braised pork.
Hot dishes Home cooking -
braised pork
Braised pork is a delicacy that meat eaters love to eat. My baby loves meat, so I stew some meat for him from time to time.
Hot dishes Home cooking -
Vermicelli and baby vegetables in soup
Learn how to cook Vermicelli and baby vegetables in soup with Soups and Home cooking.
Soups Home cooking -
Golden Cheese Potato Balls
I saw it online and tried it. It tastes good and looks good
Hot dishes Bread crumbs and cheese -
Garlic braised fish
Learn how to cook Garlic braised fish with Hot dishes and Home cooking.
Hot dishes Home cooking -
Meat buns and tofu buns
Learn how to cook Meat buns and tofu buns with Staple food and Home cooking.
Staple food Home cooking -
Stir-fried Pork Belly and Broccoli
Learn how to cook Stir-fried Pork Belly and Broccoli with Home cooking and Private kitchen.
Home cooking Private kitchen -
Original cookies
When I had no appetite, this golden cookie attracted me. It is crispy in the mouth and mixed with a milky aroma. As the crispy biscuit crumbs gradually disappear in the mouth, the desire to eat a second piece arises spontaneously. I made it and gave it to my mother, who also liked it very much. It doesn't lose face at all as a snack or as a snack for entertaining guests.
Baking Butter -
Sauce-flavored Braised Pork Rice
When I received new rice as a gift from a friend, I felt the aroma of rice when I opened the bag. I was thinking of using it to make clay pot rice, and seeing that I still had a few slices of pork belly at home, I added them in while cooking. After cooking, add appropriate amount of gravy and soy sauce, stir it, and then blanch some cabbage sum on the side. The taste is really great.
Staple food Home cooking -
Scrambled Eggs with Dried Chives, Soybeans
I often eat scrambled eggs with chives, and I like it even more after adding dried tofu. This dish has the functions of nourishing the brain, preventing cancer, and anemia.
Hot dishes Home cooking -
Q heart meat floss bean paste cake
Learn how to cook Q heart meat floss bean paste cake with Baking and All-purpose flour.
Baking All-purpose flour -
Frosted Peanuts
When I was a child, I particularly liked the snack of frosted peanuts. I couldn’t help but buy a pack when I went to the supermarket. Later, I gradually became less interested in the snacks sold outside, especially the snacks for babies. I made almost all of them myself. Every time my baby always praises me and says it tastes better than the ones I bought, which greatly encourages me, so I have more and more varieties and categories of snacks. The frosted peanuts I shared today do not use white sugar because my children want to eat them. I always change the white sugar to rock sugar powder in my snacks. Many friends ask me what exactly rock sugar powder is. This is the name I gave it. It is rock sugar that is beaten into powder with a blender, so that it can be made into various foods. Foods made with rock sugar powder always feel less beautiful than those made with white sugar. However, deliciousness and health are the key. I always feel that rock sugar is healthier than white sugar. This depends on personal preference...
Snacks Flour -
Yogurt Pumpkin Puree
Learn how to cook Yogurt Pumpkin Puree with Dessert and Breakfast.
Dessert Breakfast -
Microwave Enoki Mushrooms
Learn how to cook Microwave Enoki Mushrooms with Hot dishes and Black bean sauce.
Hot dishes Black bean sauce -
Curry beef cubes
A great food tool.
Hot dishes Home cooking