You can also make delicious grilled fish with an electric pan, so you don’t have to go to a restaurant anymore
Overview
How to cook You can also make delicious grilled fish with an electric pan, so you don’t have to go to a restaurant anymore at home
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Ingredients
Steps
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One piece of grass carp, make a cut on the back, add salt and marinate with chicken essence for 10 minutes
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I removed the fish heads and bones and boiled them into soup stock
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Use the time to cook the soup and pickle the fish to prepare the side dishes
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Cut the peppers and green onions into small pieces. Crush the garlic with a knife without breaking it into pieces (I heard there is a difference in taste between the chopped garlic and the chopped garlic). Slice the ginger
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Brush the marinated fish with a little vinegar (vinegar can not only remove the fishy smell, but also prevent the fish skin from sticking to the pan and falling off). Then preheat the electric baking pan for 2 minutes, and brush the upper and lower plates with a little salad oil
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Bake for about 5 minutes first, and brush a layer of oil on each side. (The number of times of brushing can be changed according to the actual situation. Generally, brushing twice is the best. The first time is when the fish is 5-6 mature, and the second time is when it is about to be cooked. This can ensure that the aroma of the oil is fully absorbed into the fish. The electric pan bakes faster, about 2-3 minutes.) Then sprinkle with cumin powder and bake lightly on the upper plate
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Heat up another pot, heat the oil, add an appropriate amount of Pixian bean paste and stir-fry, then add the onion, ginger, garlic, black bean pepper and stir-fry. Finally, add the celery, pour in a little cooked fish soup and bring to a boil
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Preheat the lower plate of the electric pan, brush with a little oil, lightly fry the soybean sprouts, sprinkle with shredded onions, put the fish, then pour the cooked sauce, sprinkle with coriander and peanuts, then add half a can of beer (beer can remove the fishy smell, and the grilled fish is very fragrant) and finally add Boil the fish soup, (you can add other side dishes if there is free space). Since the baking pan of the electric pan is relatively shallow, the soup should not be too full, otherwise it will overflow when grilled (you can simmer the fish head more when making soup, and you can add more if you feel it is dry when eating)