Stomach-warming and health-preserving porridge-------[Fragrant and glutinous eight-treasure porridge]

Stomach-warming and health-preserving porridge-------[Fragrant and glutinous eight-treasure porridge]

Overview

Normally, my family likes to cook these multigrain porridge to drink. It nourishes the stomach, skin, and blood. In short, I don’t need to explain the nutritional benefits, everyone knows it.

Tags

Ingredients

Steps

  1. Prepare the raw materials, wash all kinds of beans and black rice in advance and soak them overnight;

    Stomach-warming and health-preserving porridge-------[Fragrant and glutinous eight-treasure porridge] step 1

  2. Put an appropriate amount of water into the pot, add black rice and the water used to soak the black rice;

    Stomach-warming and health-preserving porridge-------[Fragrant and glutinous eight-treasure porridge] step 2

  3. Add soaked lotus seeds and beans

    Stomach-warming and health-preserving porridge-------[Fragrant and glutinous eight-treasure porridge] step 3

  4. Add washed rice;

    Stomach-warming and health-preserving porridge-------[Fragrant and glutinous eight-treasure porridge] step 4

  5. Add the washed jujubes;

    Stomach-warming and health-preserving porridge-------[Fragrant and glutinous eight-treasure porridge] step 5

  6. Add enough water;

    Stomach-warming and health-preserving porridge-------[Fragrant and glutinous eight-treasure porridge] step 6

  7. Cover the pot, bring to a boil over medium heat, then turn to low heat for 20 minutes and turn off the heat;

    Stomach-warming and health-preserving porridge-------[Fragrant and glutinous eight-treasure porridge] step 7

  8. After the gas is eliminated, open the lid and stir well;

    Stomach-warming and health-preserving porridge-------[Fragrant and glutinous eight-treasure porridge] step 8

  9. Pour into bowls and enjoy!

    Stomach-warming and health-preserving porridge-------[Fragrant and glutinous eight-treasure porridge] step 9