Pork belly braised with lotus seeds
Overview
[Stewed Pork Belly with Lotus Seeds] Beauty and Warming Soup Pork belly, also known as the pig's stomach, is rich in fat, protein, vitamins and minerals, especially a large amount of vitamins A and E. It is a great food for beauty. Make soup with pork belly and lotus seeds, add a little pepper, warm the body, stomach and beautify the skin. Pork belly is difficult to wash, and many friends are not willing to cook it at home. In fact, if you know how to do it, it is very easy to clean it. It's more secure to wash it yourself. Cut the pork belly you bought home, remove the excess fat, and scrub it with white vinegar and flour. It can be easily cleaned. The child was cold, so grandma asked Mi Ma to make pork belly soup for the child. The child was very considerate and ate a lot!
Tags
- soups
- home cooking
- common dishes
- soup
- children
- healthy recipes
- detoxification and beauty
- dinner with friends
- strengthen the spleen and nourish the stomach
- warm up the body from the cold
- autumn and winter supplements
- spring recipes
- winter recipes
- lunch
- garlic sprouts
- onions
- pork belly
- red dates
- ginger
- lotus seeds
- pepper
- salt
Ingredients
Steps
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Material diagram
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Wash the pork belly with white vinegar and flour, cut it into large pieces, add onion, ginger and cooking wine and blanch it.
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Wash the blanched pork belly to remove the foam and cut into strips.
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Slice ginger and cut green onion into sections.
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Put tripe strips of green onions, lotus seeds, ginger and red dates into the soup pot.
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Bring to a boil, turn to low heat and simmer for an hour.
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Prepare minced garlic sprouts.
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Season the soup with salt and pepper
