Boiled pig blood with day lily

Overview

After the plasma proteins in pig blood are decomposed by gastric acid in the human body, a detoxifying and intestinal-cleansing decomposition product is produced, which can react chemically with dust and harmful metal particles that invade the human body, making it easier for toxins to be excreted from the body. Pig blood is very rich in iron, with up to 45 milligrams of iron per 100 grams. The iron ions in pig blood have the same valence as the iron ions in the human body, making it easier for the body to absorb and utilize after ingestion. Iron is an important element required for hematopoiesis. If the human body lacks iron, it will suffer from iron deficiency anemia. Therefore, anemia patients often eat pig blood to replenish blood.

Tags

• hot dishes
• home cooking
• preparing meals
• old man
• late night snack
• dinner with friends
• lunch
• dinner
• students
• anemia
• chicken essence
• chili
• cooking wine
• dried day lily
• garlic
• green garlic
• ham meat
• oil
• onions
• pig blood
• pixian doubanjiang
• shiitake mushrooms
• zanthoxylum bungeanum
• ginger
• salt
• soy sauce

Ingredients

Steps

1. 1 Soak the daylily and blanch it in a pot of boiling water, then rinse several times.

   

2. 2 Chop the onion, ginger and garlic, cut the pepper into sections, wash the green garlic and cut into small sections and set aside.

   

3. 3 Put the purchased pig blood into a pot of boiling water and blanch it.

   

4. 4 Heat the wok, add peppercorns and chilies in cold oil and stir-fry until fragrant, then add a tablespoon of Pixian bean paste and stir-fry until fragrant.

   

5. 5 Add onion, ginger and garlic and saute until fragrant.

   

6. 6 Pour a large bowl of water to boil, add cooking wine and soy sauce.

   

7. 7 Add washed and chopped mushrooms.

   

8. 8 Add sliced ham.

   

9. 9 Add daylily and pork blood and cook for five minutes.

   

10. 10 Add green garlic and a little chicken essence, stir and cook evenly, then turn off the heat and serve.