【Cold kelp shreds】--refreshing and delicious
Overview
The cold kelp shredded with kelp as the main ingredient is a very delicious cold home-cooked dish with a salty and slightly spicy taste. Kelp is a marine vegetable that can prevent thyroid goiter, cretinism, rickets, and rickets, and can also protect against radiation. Therefore, cold kelp shreds are a home-cooked delicacy that is rich in iodine and very healthy. It can be eaten by the general public. Patients with goiter, cretinism, rickets, rickets and iodine deficiency can eat more. Patients with insufficient energy and blood are better. Kelp contains ingredients that can protect against radiation, so computer users can eat more of it.
Tags
- cold dishes
- home cooking
- old man
- dinner with friends
- summer recipes
- dinner
- anemia
- nourish the liver
- liver protection
- nourishing blood
- hemostatic conditioning
- aphrodisiac
- balsamic vinegar
- chili oil
- coriander
- fish stuffed with soy sauce
- salted kelp shreds
- soft white sugar
- fish sauce
- garlic
- red pepper
- salt
- scallion oil
- sesame oil
Ingredients
Steps
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Ingredients: 250 grams of salted kelp shreds Ingredients: appropriate amounts of garlic, red pepper, and coriander Seasonings: 2 tablespoons of scallion oil, 2 tablespoons of fish-stuffed soy sauce, 2 tablespoons of salt, 1 tablespoon of fish sauce, 1 tablespoon of sesame oil, 2 tablespoons of balsamic vinegar, 2 tablespoons of white sugar, 4 tablespoons of chili oil
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After washing the salted kelp, soak it in clean water for 4-5 hours (change the water 2-3 times in the middle)
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Put the soaked kelp shreds into a steamer and steam for 15-20 minutes. After steaming, let cool and set aside
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Mash the garlic into minced garlic and put it into a small bowl. Add 2 tablespoons of scallion oil, 2 tablespoons of fish stuffed soy sauce, 2 tablespoons of salt, 1 tablespoon of fish sauce, 1 tablespoon of sesame oil, 2 tablespoons of balsamic vinegar, 2 tablespoons of white sugar, and 4 tablespoons of chili oil
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Stir evenly and make a bowl of sauce
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Place the steamed kelp shreds into a container, add diced red pepper and coriander, and pour the sauce into the kelp shreds container
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Stir thoroughly and serve on a plate