Black Bean and Shouwu Chicken Soup with Nourishing Qi and Blood
Overview
Many people are prone to cold symptoms, lukewarm limbs, pale complexion, hair loss, gray hair, and back pain in winter. To solve such problems, a bowl of yin-nourishing black bean, black bean, and black-bone chicken soup is the best way. Among them, black-bone chicken can nourish the blood and nourish the mind, and black beans can nourish the liver and kidneys. It is suitable for men, women, old and young.
Tags
Ingredients
Steps
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Wash all materials and set aside. Soak the black beans for a longer time, and they will soften easily.
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Boil a pot of water and blanch the black-bone chicken to remove the blood.
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Blanch the red dates, black beans, barley, Shouwu and ginger slices, and put them into the pot together with the black-bone chicken. Add appropriate amount of water.
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After the water boils, turn to low heat and simmer for an hour or two. Add an appropriate amount of salt before serving.
