Recipes

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Grilled halibut

Flounder is known as the freshest fish in the sea, with a protein content as high as 21%. The fat layer under the scales is thick and contains a large amount of unsaturated fatty acids. The content of calcium, phosphorus, iron, zinc, iodine, selenium and other inorganic salts is more than 1.2%, and the nutritional value is very high. Wang Shixiong of the Qing Dynasty recorded in "Suixiju Diet Spectrum": Anchovy is sweet and flat, appetizing, warming the internal organs, and tonifying deficiency. Males are suitable for fresh food, and females that are very white and beautiful are suitable for eating, especially if they are the next year old. The ancients believed that the fish tastes better when dried than when eaten fresh. In the past, the production of flatfish was abundant and the supply exceeded demand. In addition to being eaten fresh, a large amount of fish was salted, dried and sold to the mainland. Nowadays it is extremely rare. The taste of anchovy is fresh, mellow and long-lasting, with excellent texture. In the food industry, there is a saying that the anchovy comes from the south and the anchovy comes from the north. For all kinds of fish, the freshness after spawning is always not as good as before spawning, but the opposite is true for bream. In late spring and early summer, the shad that swim from the open sea to the offshore to spawn are just like the shad before spawning, and their meat is the most delicious. Fish from the same place are as different in taste as charcoal. This is the difference before and after spawning. There is also an interesting phenomenon. The larger the scales of freshwater fish, the thicker and fewer the fish bones. The opposite is true for saltwater fish. The larger the scales, the thinner and more fish bones. There was a poem by the predecessors: Every family recommends Juluo in spring nets, and the flavor of anchovies is of the same family. There are also Yuancai sighing in front of the bottle, even though it is said that the fragrant vines hate the many thorns. What I mean is that the flounder is delicious, but it has many thorns. Its thorns are as thin as cow hairs and are intertwined, which is a great test of people's tongue skills and patience. Impatient people often dare not understand, and thus miss out on such delicious food. Just like the first person to eat crabs, only those brave and adventurous people can get the best rewards. This is a universal creed. The way of eating is no exception. In my opinion, sucking fish bones requires acrobatic dexterity and tacit understanding between the tip of the tongue and the cheeks, and the result will definitely bring us to a higher level of taste enjoyment. What those who are willing to gain from this process between primitiveness and art are absolutely incomparable to the bland taste of chewing large pieces of fish meat. The excellence of the fish is everywhere, from the outside to the inside. Like the scales of a fish, they are hard in texture, but to us they are nothing more than redundant waste. The scales of the fish are still a rare delicacy, crisp and tender in the mouth, and fragrant. It’s really a shame to see people who don’t know discard it like a piece of shit! Fresh flounder, whether steamed or boiled, is a delicacy.

Hot dishes Home cooking
Milky sesame knife-cut steamed buns

In order to make the steamed buns more nutritious, I added milk powder and black sesame powder to the steamed buns.

Staple food Home cooking
Taiwan Handmade Nougat

I am a foodie, I like to eat sweets, but every time I see the sweets bought outside, I really want to eat them, but when I think of the various additives, I don’t dare to eat them randomly. I feel relieved when I make them myself. The most important thing is that they are clean and hygienic! Haha, you can feel more at ease when eating with your family or friends, and then have afternoon tea, it feels so beautiful, life is so beautiful, enjoy life and a happy life

Dessert Butter
Oven version of roasted sweet potatoes

Roasted sweet potatoes, also known as roasted sweet potatoes, also have another name called roasted white jade. In rural areas, after the sweet potatoes are harvested, people put the sweet potatoes in the unburned ashes of the fire, cover the sweet potatoes with sparkling charcoal ash, and then roast them until they are soft and cooked, peel off the skin, and then eat them. Nowadays, there are a variety of equipment and methods for roasting sweet potatoes, and the skins are also very clean. Charcoal wire can also be used for roasting sweet potato skins. Winter is here, and when the weather is cold, a hot roasted sweet potato will warm your heart. Many people have eaten sweet potatoes from iron buckets, but I have never eaten them. I don’t like them. They looked dry. Yesterday, I roasted the sweet potatoes in the oven on a whim. They were super delicious, beyond my imagination. They were not dry, very soft, waxy and sweet

Snacks children
Love bean paste cake

I have some flying cake crust at home, and I can’t help but want to use it to make some snacks, which are quick and delicious. I have a heart-shaped mold at home, and I happened to see a love heart biscuit at that time, so I also made this love heart red bean cake. It's beautiful, give it to your family and friends, it's fragrant and sweet. There is also healthy and delicious red bean paste. According to traditional Chinese medicine, red beans are sweet, sour, flat and non-toxic. They have the effect of resolving dampness and replenishing the spleen. They are more suitable for people with weak spleen and stomach. They are often used in diet therapy for hypertension, atherosclerosis, edema caused by various reasons, as well as for cooling, detoxifying, and stomach strengthening.

Baking children
【Liaoning】Strawberry Sandwich

During the afternoon tea time in the first month of the year, I have a strawberry sandwich and I am so happy that I cry~

Recipes for lazy people Breakfast
Black Pepper Chicken Chop Rice

This is my first time making Western food and I didn’t do it well, so I’m posting it for everyone’s advice.

Staple food Hot dishes
Shredded pork and cucumber

Learn how to cook Shredded pork and cucumber with Cold dishes and Home cooking.

Cold dishes Home cooking
Daily life of making noodles by hand

Learn how to cook Daily life of making noodles by hand with Noodles and Home cooking.

Noodles Home cooking
Tiger vegetables (cucumber, coriander, pepper)

Legend has it that there was a daughter-in-law in the Northeast who was not very good at housework and knew nothing about cooking. One day, the mother-in-law asked her daughter-in-law to make a specialty dish. The daughter-in-law was in trouble and didn't know where to start, but she still showed her courage and washed and shredded the peppers, cucumbers, green onions, coriander and other ingredients. Toss them together randomly and toss with seasonings. When this plate of home-made dishes was brought to the table, my mother-in-law saw such outrageous cooking. After taking a bite, she couldn't help but sigh and said: Wife, you are such a tiger. (Tiger: In addition to referring to tiger in Northeastern dialect, it also means that the person is stupid and short-sighted.) So, people called this dish tiger dish from then on.

Cold dishes Chili
Stir-fried pork belly and garlic sprouts

The so-called "fire belly" is the pork belly part of roasted pork. It is sandwiched with a layer of fat and a layer of tender meat. It has a moderate texture and is neither oily nor thin. Choosing roasted pork to stir-fry garlic sprouts can better reflect the aroma of garlic sprouts. When stir-frying, the fat from the roasted pork is mixed in and it doesn't taste greasy. When you have free time at home, make more roasted meat and freeze it for storage. When you need to stir-fry, you can use it to stir-fry. In addition to stir-frying, you can also make porridge with roasted pork. Add the roasted pork to the porridge and continue to cook it 30 minutes before the porridge is ready. It will be very fragrant when you eat it. Because the roasted pork is marinated before being roasted in the oven, it is so delicious that you may want to give it a try. Not to mention the skin of the roasted pork. Even if you store the excess roasted pork in the freezer and then defrost it and add some garlic to stir-fry the roasted pork, the skin will still be crispy, so there are many ways to eat the roasted pork without necessarily eating it with mustard sauce. The roasted pork sold in my hometown is sold as a whole roasted pig, so you can choose the parts you like to buy; some people also like to buy the pork paws of the roasted pig to make white radish soup, not to mention the taste of the soup. . Fragrant. .

Hot dishes Garlic sprouts
Thirteen-flavor crayfish

Learn how to cook Thirteen-flavor crayfish with Hot dishes and Home cooking.

Hot dishes Home cooking
Vinegar Mushu Chicken Slices

With a versatile vinegar bowl sauce and a few production tips, we can make this quick appetizer and rice dish - Vinegar Mushu Chicken Slices at home. Prepare a few more bowls of rice~

Hot dishes Home cooking
Stir-fried tenderloin with hot pepper

The hot peppers in late May and early June are the tenderest, perfect for stir-frying meat! Spicy, appetizing and satisfying!

Hot dishes Home cooking
Radish pork ribs soup

Learn how to cook Radish pork ribs soup with Soups and Home cooking.

Soups Home cooking
Purple sweet potato spiral bun

Learn how to cook Purple sweet potato spiral bun with Staple food and Pasta.

Staple food Pasta
Beef Balls and Vegetable Soup

Today, here is a low-fat dish: beef balls stewed with seasonal vegetables. The beef balls are handmade by ourselves, and the taste is very different. You can mix and match the vegetables as you like

Soups Home cooking
Barbie Mermaid

Learn how to cook Barbie Mermaid with Baking and Cream.

Baking Cream