Recipes
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Banana Pie
How to eat fruit when the weather is cold? Let’s make fruit pie, flying pie is really a good thing!
Baking Banana -
Enoki Mushroom and Egg Soup
Learn how to cook Enoki Mushroom and Egg Soup with Soups and Soup.
Soups Soup -
Good beans for clearing away heat and removing dampness---broad bean stewed with pork ribs
Last time I heard Brother Feng in the group say broad beans are a good thing, I always wanted to buy them. But there are almost no small markets in our area, so I don’t worry about it. It didn't take long for someone to sell raw broad beans. Not to mention how happy I was, I quickly bought half a catty. Since I had never eaten raw broad beans before, I dared to buy more. I thought about it at the market and decided to buy some ribs and cook them. Sure enough, the soup made from slow-cooked pork ribs is very sweet and delicious. It tastes great even without adding chicken essence. Effects of broad beans: 1. Brain-strengthening If you are coping with thinking or a mental worker, eating broad beans appropriately may have certain effects. Broad beans contain important components such as calcium, zinc, manganese, and phospholipids that regulate the brain and nervous tissue. They are also rich in cholelithine, which has a brain-building effect that enhances memory. [5] 2. Lower cholesterol. The crude fiber in broad bean skin can lower cholesterol and promote intestinal peristalsis. 3. Prevent cardiovascular disease. Broad beans are rich in protein and do not contain cholesterol, which can improve the nutritional value of food and prevent cardiovascular disease. 4. Replenishing qi and strengthening the spleen. Traditional medicine believes that it can replenish qi and strengthen the spleen, remove dampness and reduce swelling. 5. Delay arteriosclerosis. The vitamin C in broad beans can delay arteriosclerosis. 6. Promote bone growth. The calcium in broad beans is beneficial to the absorption and calcification of calcium by bones, and can promote the growth and development of human bones. 7. Anti-cancer and anti-cancer broad beans are also one of the anti-cancer foods and have a certain effect on preventing intestinal cancer. Traditional medicine believes that broad beans are sweet and neutral in nature and enter the spleen and stomach meridians; they can replenish qi, strengthen the spleen and stomach, clear away heat and dampness, stop bleeding and reduce blood pressure, and astringent and stop bleeding; they are mainly used to treat diseases such as insufficient qi, fatigue and less food, high blood pressure, hemoptysis, epistaxis, and leucorrhea in women. Cooking porridge with tender broad beans can soothe the stomach, moisten the intestines and relieve constipation, and is effective in treating habitual constipation. Broad bean stems are used to stop bleeding and diarrhea; leaves are astringent and stop bleeding. The flowers cool the blood and stop bleeding; the seed skins are diuretic and dampening; the pod shells are collected to stop bleeding. Broad beans also have some dietary taboos. Because broad beans are not easy to digest, people with weak spleen and stomach should not eat more, and ordinary people should not eat too much to avoid damaging the spleen and stomach and causing indigestion. Also, broad beans should not be eaten raw. Some people will develop acute hemolytic anemia, also known as broad bean yellow disease, after eating broad beans raw or inhaling broad bean pollen, causing symptoms such as dizziness, shock, and jaundice. This is due to the glycosides nidoline contained in it. Therefore, broad beans must be cooked before eating. At the same time, broad beans should not be eaten together with snails, otherwise they may easily cause colon cancer.
Hot dishes Home cooking -
Beef Tendon with Tangerine Peel and Tomato Sauce
Tomatoes are rich in nutrients and have many functions. They are called the magical fruit in vegetables. Organic acids such as malic acid and citric acid in tomatoes can also increase the acidity of gastric juice, help digestion, and adjust gastrointestinal function. When stewing beef, adding some tomatoes can not only increase the taste, but also remove the fishy smell. After stirring into tomato juice with a Supor wall breaker, the taste will be more delicate
Hot dishes Chinese banquet -
purple rose
I have always wanted to make roses, and today I finally had the chance to do it
Dessert Baking powder -
Full of flavor
Learn how to cook Full of flavor with Hot dishes and Home cooking.
Hot dishes Home cooking -
Steamed egg custard with black fungus
Egg custard can also be steamed in this way, which is like enlightenment. Black fungus has the effects of nourishing qi, strengthening the stomach and moisturizing dryness, nourishing blood and stopping bleeding, clearing the lungs and strengthening the mind. It is suitable for symptoms such as deficiency of Qi and blood, anemia, bleeding hemorrhoids, blood in the stool, cough due to lung deficiency, and constipation. Stir-fry black fungus and make soup. . . I have never steamed it with eggs. Coupled with some wolfberry, it can nourish the liver and kidneys, improve the essence, improve eyesight, and nourish black hair. However, all the black fungus sank to the bottom and was buried at the bottom of the egg. Only the wolfberry berries floated on the surface, dots of bright red. . . .
Soup Home cooking -
White radish and hoof soup
The hoof is commonly known as the elbow, and the hoof is the part next to the pig's paw. Pork elbows are divided into front elbows and rear elbows. The front elbows are also called front elbows. They have thick skin, many tendons, heavy gelatin, and a lot of lean meat. They are often cooked with the skin on, making them fat but not greasy. Suitable for roasting, grilling, sauce, stewing, stewing, making soup, etc. Such as braised pork elbow, braised pork elbow with cabbage, and braised pork elbow. The hind elbow, also known as the hind hoof, has more connective tissue than the front elbow, the skin is old and tough, and the quality is worse than that of the front elbow. Its cooking method and use are basically the same as those of elbow. Yesterday, I suddenly wanted to eat big meat, so I went to Shuanghui and bought a fresh elbow. It was not big, weighing two and a half pounds. It was lean and had small bones. It was perfect for simmering soup. Some friends may think that the soup is very greasy because of the skin and large pieces of meat. In fact, it is not. Today I used two auxiliary foods. One is white radish: it clears away heat and promotes body fluids, digests and resolves stagnation, stimulates the appetite and strengthens the spleen, smoothes the qi and resolves phlegm. It absorbs a The greasy part will make the soup more fragrant and delicious; secondly, I added a bag of Maoge Sour Radish and Old Duck Soup Packets. The pickled pepper and ginger pickled radish in it is very flavorful. I almost ate the entire meaty skin of the hoof by myself, haha.
Soups Home cooking -
Spicy wolfberry head
Wolfberry head, also known as ground vegetables, wolfberry vegetables, and fine grass, is the tender stems and leaves of Lycium barbarum, a plant in the Solanaceae family. Wolfberry head has the functions of clearing fire, improving eyesight, and tonifying muscles and bones. Common dishes include wolfberry head soup, wolfberry head salad, wolfberry head mixed with dried tofu, etc.
Hot dishes Home cooking -
Chicken stewed with mushrooms
Chicken stewed with mushrooms
Hot dishes Home cooking -
Three Dou Huiyin
Three beans-green beans, soybeans, and black beans. Green beans, not green peas, but green soybeans. Green, yellow and black are all from the soybean family. They rarely meet each other on weekdays, but today, the three brothers got together to have a lot of fun. I just wonder, do the three of them feel particularly close to each other when they meet as brothers? Soybeans are rich in high-quality protein, unsaturated fatty acids, calcium, B vitamins and other nutrients. However, there are also some anti-nutritional factors in soybeans. If eaten whole, the digestibility is only about 65%. If it is made into soy milk or tofu and other products, the anti-nutritional factors can be destroyed and the digestibility can be increased to more than 80%. Drinking soy milk and eating tofu are better than chewing beans. Of course, those who like the fragrance are a different matter.
Dessert Drinks -
Coconut Soufflé Egg Yolk Bread
Wrap a salted egg yolk in the coconut soufflé bread for a triple taste experience, soft bread + milky coconut + rustic salted egg yolk, all in one bite.
Baking Breakfast -
Enoki Mushrooms with Chopped Pepper and Garlic
Flammulina velutipes, also known as the small fire mushroom, is called Enoki mushroom because its stipe is as long and slender as the enoki mushroom. It has high medicinal and dietary effects. For example: Flammulina velutipes is very rich in amino acids, higher than ordinary mushrooms, especially the lysine content is particularly high, which can prevent and treat liver disease; in fact, it is also suitable for people with high blood pressure, it can inhibit the increase in blood lipids, lower cholesterol, and prevent and treat cardiovascular and cerebrovascular diseases; thirdly, it is rich in protein, dysbiotics B1, B2, etc. Everyone is familiar with enoki mushrooms. It is one of the most common side dishes for hot pot at home or outside. It is cheap and delicious and can be used for steaming, stir-frying, or making soup. The characteristic of this dish is that it has a strong aroma of garlic and a bit of spiciness from chopped chili peppers. It is stir-fried with soy sauce. It is simple to make but not ordinary delicious...
Hot dishes Home cooking -
Brownie Cheesecake
Baking. Speaking of these two pieces of paper, I have only one comment - deep pit! Ever since I used my points to buy a Midea 25-liter oven last winter, I fell in love with it uncontrollably. It has been defeated until now! ! This recipe belongs to Jun Zhiming. It is baked twice in total, both on the middle shelf of the oven. His original cheese recipe uses 210g, but I only used 150g-180g. Because every time I make light cheesecake, there are always leftovers. Being hypocritical like me, I don’t like to make bread or use it to make biscuits, so I just tried this recipe with the mentality of giving it a try, and the result is still satisfactory. Except for the reduced cheese, the other ingredients remain the same! !
Baking All-purpose flour -
Crispy river shrimp
Learn how to cook Crispy river shrimp with Home cooking and Private kitchen.
Home cooking Private kitchen -
Purple sweet potato milk oatmeal paste
Learn how to cook Purple sweet potato milk oatmeal paste with Drinks and Honey.
Drinks Honey -
Pat the cucumber
Learn how to cook Pat the cucumber with Cold dishes and Home cooking.
Cold dishes Home cooking -
Yam, cumin and coriander pancakes
Our family had another bumper yam harvest this year. People in my husband’s hometown have become rich by growing yams in recent years, so every harvest season, our family will have a lot of yams to eat until the beginning of next spring. Everyone on earth knows that yam is rich in nutrients, but there are not many ways to eat it. Today I tried making cakes with yam and it was really good.
Staple food Home cooking