Recipes
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Braised sea catfish with soy sauce
Sea catfish is a very common sea fish. Its meat is delicate and has few spines, making it very suitable for children to eat.
Hot dishes Home cooking -
Home-cooked dish: Stir-fried pork slices with garlic moss
Simple and ordinary home-cooked dishes, very affordable in daily life.
Hot dishes Home cooking -
Stir-fried pork with pickled beans and vermicelli
Preparing meals
Hot dishes Home cooking -
Summer refreshment-----Chrysanthemum chrysanthemum tofu
Chrysanthemum chrysanthemum contains a variety of amino acids, so chrysanthemum chrysanthemum can moisten the lungs and liver, stabilize mood, prevent memory loss, etc. Chrysanthemum chrysanthemum also contains crude fiber, which helps intestinal peristalsis and promotes defecation, thus achieving the purpose of laxative bowel movement. Chrysanthemum chrysanthemum is rich in vitamins, carotene, etc. Chrysanthemum chrysanthemum has a fragrant smell and can eliminate phlegm and relieve cough. Chrysanthemum chrysanthemum contains protein and high amounts of sodium, potassium and other mineral salts, which can regulate water metabolism in the body and eliminate edema. Chrysanthemum chrysanthemum also contains a volatile essential oil, choline and other substances, which can lower blood pressure and nourish the brain.
Hot dishes Vegetarian dishes -
Bitter melon stuffed with meat
Learn how to cook Bitter melon stuffed with meat with Hot dishes and Home cooking.
Hot dishes Home cooking -
Wolfberry mixed with yam
Wolfberry has the functions of nourishing yin and blood, improving the body's immunity, nourishing qi and strengthening essence, nourishing the liver and kidneys, anti-aging, quenching thirst, warming the body, and anti-tumor effects. Yams contain a large amount of liquid proteins, vitamins and trace elements, which can effectively prevent the precipitation of blood lipids on blood vessel walls and prevent cardiovascular diseases. This dish of wolfberry mixed with yam has a good effect on symptoms such as weak spleen and stomach, fatigue and loss of appetite. People who are preparing for pregnancy can eat it regularly to build a strong body during pregnancy.
Cold dishes Vegetarian dishes -
Crystal Pigskin
Learn how to cook Crystal Pigskin with Side dishes and Beautiful pig skin.
Side dishes Beautiful pig skin -
Braised Shrimp Balls
When the surface of each shrimp ball is coated with thick shrimp yellow, the moment it enters the mouth, the umami flavor spreads on the tip of the tongue. After eating the shrimp balls, if you still feel that you are still unsatisfied, mix the remaining shrimp juice with rice. You should be satisfied! If you want to know more about the food making process with pictures and texts, you can follow the WeChat public account Ning You Tao, where new recipes will be released every week!
Hot dishes Home cooking -
Black pepper chicken steak
Learn how to cook Black pepper chicken steak with Snacks and children.
Snacks children -
Cold spinach---the first choice for weight loss meals and blood-replenishing meals
My weight has soared recently, and I want to adjust my diet, so I made a recipe for the first day based on Copenhaas's 13-day weight loss method. I had cold spinach for lunch. I have never eaten spinach before, but I think the taste is still acceptable. I hope I can lose as many pounds as I stick to it. Here is the nutritional value of spinach: Spinach is rich in vitamin A, vitamin C and minerals. In particular, the content of vitamin A and vitamin C is the highest among all vegetables. The content of iron, a hematopoietic substance in the human body, is also higher than that of other vegetables. It has special therapeutic effects on gastrointestinal disorders, constipation, gout, skin diseases, various neurological diseases, and anemia.
Cold dishes Aged vinegar -
Carrot Meat Balls
It’s New Year, let’s cook something for ourselves. I have a lot of wishes this year, and they all require some money, so I simply made a radish meat ball, which means a lot of blessings.
Hot dishes Cornstarch -
Mixed Vegetable Vermicelli Buns
Vermicelli buns are a type commonly eaten for breakfast. The vermicelli is wrapped with all vegetarian dishes. There are not many seasonings. The soy sauce is just right to enhance the freshness. The taste is not bland. It is suitable for people who want to lose weight in summer. Eat more and you will not get tired!
Snacks Home cooking -
Minced pork and garlic sprouts
Super delicious!
Hot dishes Home cooking -
Shredded potatoes
Usually, what everyone eats the most is shredded potatoes soaked in vinegar, but I always eat them stir-fried with soy sauce at home. It’s standard with rice, porridge, and steamed buns
Hot dishes Home cooking -
Various grain porridge
Learn how to cook Various grain porridge with Porridge and Black beans.
Porridge Black beans -
Crushed red date steamed buns
Learn how to cook Crushed red date steamed buns with Staple food and Home cooking.
Staple food Home cooking -
Don’t throw away the colored candies
Food made with glutinous rice has always been my favorite. I like the soft and glutinous feeling when eating it in my mouth. I left some vegetable juice when making glutinous rice balls, and I also made colored sugar.
Snacks Brown sugar -
Steamed Pork Ribs
Learn how to cook Steamed Pork Ribs with Hot dishes and Home cooking.
Hot dishes Home cooking