Recipes
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Yam, red dates and black-bone chicken soup
In the past two days, the weather has been hot and cold, and my son accidentally caught a cold. Stewing this light, non-greasy black-bone chicken soup for him to drink will help him get better faster. Black-bone chicken is rich in melanin, protein, B vitamins and other 18 kinds of amino acids and 18 kinds of trace elements. Among them, the contents of niacin, vitamin E, phosphorus, iron, potassium and sodium are higher than that of ordinary chicken, but the cholesterol and fat content are very low. The serum total protein and globulin content of black-bone chicken are significantly higher than that of ordinary chicken. The amino acids in black-bone chicken are higher than that of ordinary chicken, and the iron content is also much higher than that of ordinary chicken. It is a tonic with extremely high nutritional value. Yams contain amylase, polyphenol oxidase and other substances, which are beneficial to the digestion and absorption functions of the spleen and stomach. It is a medicinal and food product that can only tonify the spleen and stomach. It can be eaten regardless of spleen yang deficiency or stomach yin deficiency. Yams contain mucus protein, which can lower blood sugar and can be used to treat diabetes. It is a good dietary therapy for diabetics; dates can improve human immunity and inhibit cancer cells. It can promote the production of white blood cells, lower serum cholesterol, increase serum albumin, and protect the liver. Red dates also contain substances that inhibit cancer cells and can even transform cancer cells into normal cells. The vitamin P content in jujube is the highest among all fruits and vegetables. It can maintain capillary permeability, improve microcirculation and prevent arteriosclerosis. It can also regulate human metabolism, enhance immunity, anti-inflammation, anti-allergy, lower blood sugar and cholesterol levels; the rutin contained in it can protect the smoothness of capillaries and prevent the fragility of blood vessel walls. Liver-protecting jujube can improve the phagocytosis function of monocytes in the body, protect the liver, and enhance physical strength; the vitamin C in jujube can reduce the damage to the liver caused by chemical drugs, promote protein synthesis, and increase the total serum protein content. (Excerpted from the Internet)
Soups Home cooking -
Flowers and full moon toast
Flowers and a full moon are people's way of describing the Mid-Autumn Festival, which means beauty and reunion. On that day, family members working in other places will rush home to celebrate the Mid-Autumn Festival with us. This toast is made with Xinliang bread flour. The cake inside the toast represents the moon, and there are blooming flowers on the outside of the toast. The flowers are full and the moon is full, and the whole family is reunited!
Baking children -
Stewed quail with fungus and barley
Spring rain is as precious as oil, but it feels cold and damp. Boil some quail and barley to remove the moisture.
Hot dishes Home cooking -
Tilapia with soybean and scallion oil
Learn how to cook Tilapia with soybean and scallion oil with Hot dishes and Private kitchen.
Hot dishes Private kitchen -
Tomato stewed meat slices
Welcome to follow my WeChat platform, Miss Tianluo! This was the main dish for lunch on the day I ate red. The red tomatoes paired with red meat tasted pretty good~ Long-term stewing will loosen the meat, so it won’t be too old and hard to bite~
Hot dishes Home cooking -
Stir-fried vegetables with bacon
Learn how to cook Stir-fried vegetables with bacon with Hot dishes and Home cooking.
Hot dishes Home cooking -
Beef and celery puff pastry
Learn how to cook Beef and celery puff pastry with Staple food and Home cooking.
Staple food Home cooking -
Fried rice rolls
I don’t know if you think the wide rice noodles are delicious. Anyway, I think it's pretty good.
Snacks Cantonese cuisine -
Spicy Pickled Pepper Chicken Feet
Learn how to cook Spicy Pickled Pepper Chicken Feet with Cold dishes and Side dishes.
Cold dishes Side dishes -
How to make braised pork ribs
Learn how to cook How to make braised pork ribs with Hot dishes and Home cooking.
Hot dishes Home cooking -
Onions and potatoes
Onions and potatoes
Hot dishes Egg -
【Sichuan】Spicy hairtail fish
One day I went shopping with my family in the supermarket and suddenly encountered a rush on hairtail~~ As a greedy housewife who loves food, I couldn't help but buy a few kilograms~~~ When I got home and took it apart, I saw that they were all long and thin hairtails~~~ But, hairtails are also fish~~~ There are also ways to eat hairtails~~~~ Like today's [Spicy Hairtail Fish], someone who never likes to eat hairtail and doesn't eat spicy food can't put it down~~~ This situation really makes me happy and worried at the same time~~~~I am happy that this delicacy is a great success~~~~Unhappy is that the hairtail I made before is not to someone's taste~~~Hey~~ Without further ado, let's take a look at how to make this [Spicy Hairtail Fish]~~haha~~
Hot dishes Home cooking -
Hot chicken popcorn - how to make chicken popcorn with beautiful scales
There are many versions of the popular chicken popcorn, and no matter which version I make, my son loves it. But there are a few tips on how to make chicken popcorn with beautiful scales: First, do not wrap the chicken pieces in the prepared batter immediately, but let it sit for a while, about three minutes, to allow it to become sticky. Secondly, put the flour-coated and battered chicken pieces in the plate, cover them with flour again, pat them lightly with your hands, and then, like stir-frying or tossing, shake the chicken pieces in the air and make a circle. When the chicken pieces are making circles in the air, they can turn out scales. These scales are the most beautiful and the most simple. You can simply apply the flour directly and then put it in the flour basket and shake it gently. You need to weigh it up and down and don't shake it left and right. Third, the meat pieces should be fried immediately after being powdered, otherwise it will affect the production of scales,
Snacks Late night snack -
Eggplant folder
The eggplant is filled with the fragrance of meat, and paired with various simple seasonings. The eggplant absorbs all the juice of the meat, making it feel like home
Hot dishes Vegetarian dishes -
Lamb and green onion dumplings
I made dumplings on November 7, 2022, the day of Beginning of Winter.
Pasta Five spice noodles -
Almond tofu
My son likes to eat jelly, but he is very worried about food safety issues, so he tried to make it himself. The jelly is cool and delicious, and has very low calories. It is still a good snack for my little chubby kid. It has bright colors and a cool taste. Let’s spend this summer sweetly!
Hot dishes Common dishes -
Date paste braided bread
If you eat three dates a day, you will not look old for a hundred years. Red dates moisturize the skin and beautify the skin. Although there were red dates at home, I couldn't think of eating them, so I made them into date paste, which can be used to make bread or other pasta. Unknowingly, I ate these red dates for beauty and beauty.
Baking children -
Produced by Mom--Chili scrambled eggs
This is my mom’s favorite thing to make, it’s simple, and it’s also delicious. Although I am not from Sichuan, I still have a soft spot for chili peppers!
Hot dishes Home cooking