Recipes tagged "Dragon fruit peel"
27 recipes found
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Dragon fruit dumplings
I ate the dragon fruit. The skin of the dragon fruit is a good thing. Don’t throw it away. It’s really good when made into bread. This pitaya dumpling took a long time to make, because it was around 11pm when it was made, and there was no natural light to take a picture of the finished product. My husband smelled the fragrant freshly baked bread and couldn't help but eat three of them, and I also ate one. The result was that it ruined the overall look. I felt that the finished picture was not pretty, so I haven't posted it yet. Today is a weekend holiday. Anyway, I have nothing to do. Let’s organize and post.
Baking Breakfast -
Dragon Fruit Peel Salad
[Dragon Peel Salad] There are clever ways to recycle waste. Since I used dragon peel to make rouge lotus root last time, I was reluctant to throw away the peel and used it to make a salad today. The peel not only contains anthocyanins, but also a large amount of mucus, which is very nutritious. A refreshing salad or Chinese mixed vegetable is always indispensable in this season. Whether it's a big family banquet or a small family banquet, their presence is indispensable. Ingredients: lettuce, peanuts, dragon fruit peel and onion. Method:
Cold dishes Vegetarian dishes -
【Chongqing】Sweet and sour pork ribs
Feifei used sweet and sour pork ribs to make a platter that the children set off firecrackers! Delicious and pretty! Setting off firecrackers during the Spring Festival is one of the traditional customs of our Chinese nation. Crackling... In a blink of an eye, the Spring Festival is here. During the Spring Festival, setting off firecrackers is an indispensable custom, and it has become everyone's fun. I remember when I was a kid, on the first day of the Lunar New Year, children from every household ran out, holding all kinds of fireworks in their hands. A group of three, a group of five. Everyone jumped up and down happily, looking at the firecrackers in their hands, and comparing whose firecrackers were more distinctive and who brought more, the firecrackers became a capital for everyone to show off together. Phew… the match is lit, and the Spring Festival show is about to begin!
Hot dishes Apple -
Milk pudding
Learn how to cook Milk pudding with Dessert and Afternoon tea.
Dessert Afternoon tea -
Osmanthus rouge lotus root
Learn how to cook Osmanthus rouge lotus root with Cold dishes and Home cooking.
Cold dishes Home cooking -
Cute little girl
A new way to eat noodles, rich in nutrition and stronger in love. With this cute little girl, it is no longer difficult for babies to eat
Home cooking Private kitchen -
Sweet wine colored glutinous rice balls
Learn how to cook Sweet wine colored glutinous rice balls with Staple food and Lantern Festival.
Staple food Lantern Festival -
Colorful Butterfly Hot Noodles and Steamed Dumplings
The steamed dumplings I made today still use hot noodles. The steamed dumplings made by blanching the noodles are soft and chewy. Even if they are eaten cold, they do not feel hard. If they are reheated, they can still regain their original softness and toughness. In the previous article, we focused on how to make hot carrot noodles. In this article, we only explain how to make hot spinach noodles, focusing on how to make butterfly dumplings.
Staple food Home cooking -
Korean style colorful vegetable burrito
Learn how to cook Korean style colorful vegetable burrito with Staple food and Snacks.
Staple food Snacks -
Colorful colorful dumplings
My dumplings are colorful and my life is colorful! Hahahaha/silly laugh~~~My colorful dumplings! Does it look good? It tastes good too! The stuffing is made of mutton and sauerkraut (mutton sauerkraut and celery). Parents can also pack it for their little friends who don’t like vegetables! Let me introduce to you my dumpling recipe! I wish you success and a good appetite!
Staple food Home cooking -
Cold pitaya peel
My sister asked me if I knew that dragon fruit peel contains anthocyanins, and that some people make pitaya peel into salad dressing. I said that I knew anthocyanins. Both blue plums and wolfberry contain anthocyanins, especially wild black wolfberry. But Shiranaya peel also contains it. I happened to buy dragon fruit, so I tried making the pitaya peel into a salad. Anthocyanins are a powerful antioxidant, more than 10 times stronger than carotene, and can retain activity in human blood for 75 hours. It protects the human body from damage caused by harmful substances - free radicals, and helps prevent a variety of free radical-related diseases. Anthocyanins can enhance the elasticity of blood vessels, protect the inner walls of arteries, lower blood pressure, inhibit inflammation and allergies, improve joint flexibility, promote the regeneration of rhodopsin in retinal cells, improve vision, and also have anti-radiation effects. In short, anthocyanins maintain human health in many aspects and bring us a variety of benefits. Therefore, when eating dragon fruit, try not to discard the inner pink peel. You can scrape it off with a knife and eat it raw, or cut it into thin strips and eat it as juice. It should be reminded that dragon fruit peels are not suitable for making tea, boiling soup, or steaming and frying, because high temperatures will cause partial degradation of anthocyanins and reduce their nutritional value.
Cold dishes Dragon fruit peel -
The holy product of Western beauty--Dragon peel muffin
What women care about most is their appearance, and how to stay young has been the biggest worry for beauties since ancient times. Scientists have now proven through various experiments that there is a miraculous substance that can make women's faces last longer, and this is anthocyanins. Speaking of anthocyanins, perhaps the first thing that everyone thinks of is blueberries, but few people know that the pitaya peel that we have always thrown into the trash can is also a sacred skin product rich in anthocyanins. Now, let’s try to add anthocyanins into baking to taste delicious food and gain beauty at the same time!
Baking children -
Dragon fruit skin dumplings
Dragon fruit pulp is low in sugar and very delicious. Many people throw away the skin when eating dragon fruit, which is actually a pity. The skin of dragon fruit contains very precious nutrients - anthocyanins. Anthocyanins are a powerful antioxidant, more than 10 times stronger than carotene, and are rich in nutritional value. At the same time, anthocyanins can improve the smoothness of the skin and beautify the skin. Therefore, if you eat dragon fruit peels in the future, be sure to save them for cooking. This time I used dragon fruit peels to puree and make dumpling wrappers. I made dumplings with vegetarian fillings. The dumplings were pink and tender, delicious and beautiful.
Staple food Home cooking -
Dragon fruit bread
Generally speaking, the meat inside the dragon fruit is mainly eaten, but can the outer skin be eaten? In fact, the peel of dragon fruit has extremely high nutritional value, and eating it will double the nutrition. The peel of pitaya contains very precious nutrients - anthocyanins. Anthocyanins can enhance the elasticity of blood vessels, protect the inner walls of arteries, lower blood pressure, improve skin smoothness, beautify the skin, inhibit inflammation and allergies, etc. Use the peel to fry the juice to make bread. When the dough is raw, it will be bright in color, and when cooked, it will turn slightly yellow and look pleasant. Be sure to make good use of these natural nutrients.
Baking Corn oil -
Dragon Juice Mushroom Rice Balls
The New Year is here, let’s have a prosperous New Year’s Day. I happened to buy dragon fruit, and after eating the pulp inside, the bright color of the peel made my eyes light up. Don’t waste it, come and make delicious food. Doesn’t such a hot color also symbolize good luck? But I don’t want to eat it too sweet. When talking about glutinous rice balls, everyone will think of the sweet taste. Let’s change the taste, so we came up with this mushroom glutinous rice balls! Come and try it, everyone, the taste is very unique
Dessert old man -
Dragon fruit skin polka dot cake roll
The children at home love eating red-fleshed dragon fruit, and during this period, many stalls in the market sell vegetables as well as a lot of fresh fruits. The main thing is that I found that dragon fruit is cheap, so I often buy a few when I go grocery shopping during this period. The baby ate the meat, and I don’t even want to let go of the skin of the baby’s mother. I have always wanted to try polka dot cake. So I came up with this idea. Because it was my first time to do it, and I was alone at home, I was a little busy and didn’t do a good job. With this experience, we will improve next time.
Baking children -
Colorful flower noodles
Making this noodle piece was purely accidental. I was supposed to make colorful noodles that day, and there happened to be a lot of fancy molds nearby. I thought it was fun, so I did it once. Unexpectedly, my daughter loved it! This is by far one of my daughter’s favorite foods! The little guy often takes a bowl by himself, opens the refrigerator, grabs some noodles, and says he wants to eat this! By the way, this noodle was named after my daughter. She often says: Mom, I want to eat Huahua! Haha.
Staple food Pasta -
Dragon Fruit Dumplings "Dragon Fruit and Long Bean Beef Dumplings"
How beautiful would the dumplings be if they were pink, with green inside and pink outside? Wouldn't it be great to use dragon fruit skin to make dumpling wrappers today? And dragon fruit: Dragon fruit is a low-energy fruit, rich in water-soluble dietary fiber, which has the effects of losing weight, lowering cholesterol, preventing constipation, colorectal cancer, etc. It is also rich in fiber, which can prevent constipation. Dragon fruit contains plant-based albumin, which is rare in general fruits and vegetables. This albumin will combine with heavy metal ions in the human body and play a detoxifying role. It is rich in antioxidant vitamin C, which can whiten the skin and prevent dark spots. In addition, dragon fruit is also very rich in iron.
Staple food Home cooking -
Rose steamed buns
It’s really romantic to make steamed buns into flowers. My family all likes steamed buns. I make several kilograms of noodles every week and never get tired of them
Staple food Home cooking -
Dragon fruit skin pancakes
The pink, crispy pancakes are the most moving scenery during the festival. Although they are small, they have a big heart. I hope my family can be prosperous and everything goes well in the new year!
Staple food Home cooking -
Peach blossoms---amazing yam
The peel of dragon fruit contains a very precious nutrient - anthocyanins. Anthocyanins are a powerful antioxidant, more than 10 times stronger than carotene, and can retain activity in human blood for 75 hours. Anthocyanins can protect the human body from damage caused by harmful substances-free radicals, and help prevent a variety of free radical-related diseases. Anthocyanins can also enhance blood vessel elasticity, protect the inner walls of arteries, and lower blood pressure. At the same time, it can also improve the smoothness of the skin and beautify the skin. It can be said that anthocyanins have many benefits. . . . The color of the dragon fruit peel and its eye-catching appearance make the dishes delicious. . .
Dessert Cold dishes -
rose jam
I've always wanted to post a diary, but every time I didn't remember to take a photo of the process. This time I finally took the photo, and I can finally post my first diary! Haha! As we all know, dragon fruit is one of the kings of fruits. Its nutritional value is very high, especially its peel. It contains a large number of nutrients, including anthocyanins, VC, VE, and a large amount of dietary fiber. It has whitening, anti-cancer, and laxative effects! Dear! Do you throw away the dragon fruit peel when you eat it? , if you like its pink color, you need the nutrients it contains! So after reading this short article, why not join me in turning waste into treasure! !
Dessert Clear water -
Delicious three delicacies
Come to winter, this is a delicious cold dish with beautiful colors. Rich in nutrients and simple ingredients, it is more suitable for picky eaters. It is a special health-preserving dish that is indispensable in winter. What is missing in winter is color, color
Hot dishes Cold vinegar -
Beauty Plate Painting
Life is also an art! Plate paintings, pictures constructed with ingredients, are exquisite!
Creative dishes Dragon fruit peel -
Colorful rose steamed buns
Learn how to cook Colorful rose steamed buns with Staple food and Home cooking.
Staple food Home cooking -
Healthy colorful fruit dumplings
Everyone is repelled by pigments, but the use of natural pigments is basically acceptable, especially fruits. Both children and adults will like it. The color makes you feel happy when you eat it. Coupled with the light fruit flavor and glutinous texture, wow, I won’t go into details, just look at the picture. . .
Hot dishes Vegetarian dishes -
Dragon fruit peel juice
The anthocyanin content in dragon fruit peel is high. Anthocyanin is a powerful antioxidant, more than 10 times stronger than carotene. It can protect the human body from harmful substances - free radical damage and help prevent a variety of free radical-related diseases. Anthocyanins can enhance the elasticity of blood vessels and protect the inner walls of arteries; lower blood pressure; improve skin smoothness and beautify the skin; inhibit inflammation and allergies, improve joint flexibility, and prevent arthritis; promote the regeneration of rhodopsin in retinal cells and improve vision; and also have anti-radiation effects. Anthocyanins maintain human health in many aspects and bring us many benefits. Therefore, when we eat dragon fruit, try not to discard the inner pink peel. Anthocyanins are temperature sensitive and should be eaten raw. You can scrape it off with a knife and eat it raw, cut it into thin strips and eat it cold, or squeeze it into juice. It is not suitable to make tea, boil soup or steam and stir-fry the peel. High temperature will cause local degradation of anthocyanins and reduce its nutritional value.
Drinks Juice