Recipes tagged "Dried red dates"
38 recipes found
-
Yam and red date muffins
Learn how to cook Yam and red date muffins with Baking and children.
Baking children -
Walnut and red date pulp
Learn how to cook Walnut and red date pulp with Drinks and Maternity.
Drinks Maternity -
A great product for beauty and beauty——Brown sugar jujube cake
Red dates and brown sugar are both very good foods. They have many functions such as nourishing blood and qi, replenishing deficiency and calming the nerves, strengthening the spleen and stomach, activating blood circulation and removing blood clots, etc. Especially for female friends, red dates and brown sugar are very good nourishing and beauty products. As the saying goes, three dates a day will keep you young forever. This sentence is enough to illustrate the powerful health care effects of red dates. Red dates can be used to make soup and porridge, but do you know how it can be eaten? Next, Misu presents a super delicious brown sugar jujube cake. The finished product is rich in jujube aroma, soft and delicious, and has a mellow sweetness and a long aftertaste! Although the cake made in this way is simple to make, its taste and aroma are impeccable. The most important thing is that it is low-fat and healthy. It is especially suitable for foodies like me who have always been planning to lose weight but can't always keep their mouth shut!
Baking children -
Produces body fluids and quenches thirst---sugar cane water chestnuts
Autumn and winter always make the mouth dry and easy to get angry. The sugar cane and water chestnut water introduced today can relieve the discomfort caused by dryness. It has the effect of promoting body fluids and quenching thirst, and is sweet, cooling and moisturizing. The preparation is simple and the ingredients are common and easy to buy. Sugar cane is clear and sweet, and the soup is clear and bright, exuding a refreshing fragrance, accompanied by a hint of sweetness, but not as sweet as other sweet soups.
Dessert Drinks -
Kidney bean and red date bread
Loving yourself is one of the reasons for cooking delicious food. Foodies who love themselves can only give themselves gifts, haha. When I was cooking bean porridge, I saw kidney beans and suddenly wanted to eat bread made from kidney beans, so I soaked the beans to make stuffing. After a day of preparation, I finally ate bread stuffed with kidney beans and red dates. It felt very satisfying. A piece of bread can make me feel satisfied, haha, I am a very contented person, O(∩_∩)O!
Baking children -
Five-nut mooncake
The Mid-Autumn Festival is coming soon. This year, I learned to make mooncakes by myself. My family prefers the five-kernel mooncakes. I have tried to make them a few times and they feel pretty good. I would like to share them with you.
Baking Home cooking -
Low-fat red date cake
Junzhi’s red date cake is a muffin recipe. It's a bit strange why baking soda is added to the dates instead of the flour. However, let’s make it according to the original recipe. I didn't pay much attention to the size of the mold used by Junzhi. When I was installing the mold, I discovered that Junzhi's mold was relatively small, so I could make 12 cups. However, my mold was a bit larger, so I had to fit 6 cups, and the baking time also increased accordingly.
pastries Baking -
Radish and mutton soup
As the saying goes: If you eat radish in winter and ginger in summer, you won’t need a doctor to prescribe it. Radish is a very healthy food. It is mild in nature, pungent and sweet in taste, and enters the spleen and stomach meridians. It has the effects of eliminating stagnation, resolving phlegm and clearing away heat, lowering the Qi and relaxing the middle, and detoxifying. It is mainly used to treat food bloating, phlegm and cough, aphonia, vomiting blood, epistaxis, thirst, dysentery, migraine, etc. Mutton is an important ingredient for warming in winter. Needless to say, everyone knows its benefits. This soup is clear, the meat is fresh and tender, and there is no mutton smell at all. It is a delicious soup in autumn and winter.
Hot dishes Home cooking -
Date paste mooncake
Red dates are not only a delicious fruit, but also a good nourishing medicine. They have the effects of strengthening muscles and bones, nourishing blood and promoting qi, and nourishing the skin. Dried dates contain 55%-80% sugar and are high in calories. They can be used as a food substitute and were often used for disaster relief in history. Its vitamin C content ranks among the best among fruits, about 100 times higher than apples and peaches. Its vitamin P content is also the highest among all fruits. People praise jujube as a natural vitamin pill. Every 100 grams of dried red dates can produce about 1200-1300 kilojoules of heat, which is close to that of raisins, and the content of protein, calcium, phosphorus, riboflavin and niacin is higher than that of raisins. Therefore, people have always regarded red dates as an excellent tonic. This jujube paste mooncake is specially made for anemic pregnant mothers. It can not only taste the delicious mooncake, but also strengthen liver function and replenish blood!
Baking Mid-Autumn Festival -
Brown Candy Dried European Buns
I made a low-fat and healthy European bun. It is very soft when baked. It is also mixed with dried red dates and raisins. It has a faint fragrance of brown sugar when you eat it. It is really great~
Baking Breakfast -
Brown sugar and red date toast
Red dates are said to be good for women, so I bought a box and put them into bread this time. I also added an appropriate amount of chopped red dates. The bread was not as white as before, but the taste was very fragrant, with the aroma of red dates and brown sugar. It was relatively large. I used a bread machine barrel to bake it. It was very big and soft.
Baking children -
Red Dates, Lotus Seeds, Glutinous Rice and Lotus Roots
Lotus seeds: sweet and mild in nature. Each 500 grams of lotus seeds contains about 1,500 calories. The main functions of lotus seeds are: resolving phlegm and relieving cough, lowering blood pressure and blood lipids. It can also aphrodisiac, nourish the brain and calm the mind, and fight cancer. Lotus root: Contains starch, protein, asparagine, vitamin C and oxidase components, and is also high in sugar. Eating fresh lotus root raw can clear away heat and relieve annoyance, quench thirst and stop vomiting. If fresh lotus root is squeezed to extract juice, the effect is even greater. Cooked lotus root is sweet and warm in nature, can strengthen the spleen and appetite, benefit blood and heart, so it mainly nourishes the five internal organs, and has the effects of digestion, thirst and muscle growth. Jujube: 1. It can improve human immunity and inhibit cancer cells. It can promote the production of white blood cells, lower serum cholesterol, increase serum albumin, and protect the liver. Red dates also contain substances that inhibit cancer cells and can even transform cancer cells into normal cells. 2. Lower blood pressure and cholesterol. The vitamin P content in jujube is the highest among all fruits and vegetables. It can maintain capillary permeability, improve microcirculation and prevent arteriosclerosis. It can also regulate human metabolism, enhance immunity, anti-inflammation, anti-allergy, lower blood sugar and cholesterol levels; the rutin contained in it can protect the smoothness of capillaries and prevent the fragility of blood vessel walls. 3. Protect the liver. Jujube can improve the phagocytosis function of monocytes in the body, protect the liver, and enhance physical strength; the vitamin C in jujube can reduce the damage to the liver caused by chemical drugs, promote protein synthesis, and increase the total serum protein content. 4. Preventing osteoporosis plays an important role in preventing and treating osteoporosis and anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause. Teenagers and women who are at the peak of growth and development are prone to anemia. Jujube has a very ideal therapeutic effect on them, and its effect is usually unmatched by drugs. 5. Prevent and treat insufficient blood supply to the brain. The flavonoids in jujube can prevent and treat cerebral ischemia and have a protective effect on the ultrastructural damage of brain tissue caused by cerebral ischemia. 6. Prevent and treat cardiovascular disease. Jujube is rich in vitamin C and vitamin P, which are very beneficial to improving capillaries, maintaining the elasticity of blood vessel walls, and resisting atherosclerosis. Jujube contains cAMP, whose pharmacological effects include improving human microcirculation, dilating coronary arteries, increasing blood supply to the brain and heart, slowing down the heart rhythm, reducing myocardial oxygen consumption and improving the metabolism of ischemic myocardium, so it can prevent and treat cardiovascular and cerebrovascular diseases. 7. Restore physical strength. It also has a good nourishing effect on people who are physically weak after illness. 8. Prevent gallstones: The rich vitamin C in jujube can convert excess cholesterol in the body into bile acid. With less cholesterol, the probability of stone formation will also be reduced.
Snacks Home cooking -
Red date cheese
Cheese made from dried fruits is a healthy and delicious snack. But the drier kind is difficult to make at home. So I made a change and used light cream milk to make the drink, added sweet dried dates, and used pure lotus root powder as the coagulant. This delicious and healthy snack that is sweet and smooth, with a blend of milky and fruity flavors was born. It nourishes blood and calcium, is nutritious and delicious, and my children love it. It does not contain any preservatives and additives, so it is safe for children to eat!
Snacks children -
Walnut cheese
Walnut cheese was once a tonic used by the royal court and is very suitable for drinking in autumn and winter. The combination of walnuts and jujubes allows the nutrients to be fully released and absorbed by the body. I have been making this drink for my family in the fall and winter for 3 consecutive years. The recipe is simple and the taste is very good.
Drinks Full Banquet of Manchu and Han Dynasties -
American Ginseng Chicken Soup – the best gift for Mother’s Day
Many people are concerned about what Yunyun does for a living and how she has time to cook delicious food every day. I feel that what I am doing is indeed a super happy job. Yunyun is a research and development assistant in a food research and development kitchen. She is accompanied by food every day. While enjoying the happiness brought by food and cooking, she also brings delicious food and health to the people around her. Mother's Day is coming soon. No matter how good a gift you give your mother, nothing can be better than the companionship by your side and a bowl of soup cooked by your own hands. Today's American Ginseng Chicken Soup is a very nourishing soup that is suitable for mother. Flowering ginseng is native to the area from the northern United States to southern Canada. The United States was formerly known as the United States, hence the name American ginseng. It is also known as American ginseng, wild ginseng, and Cantonese ginseng. American ginseng can promote growth and development, prevent high blood pressure, anti-aging, enhance the body's immune function, promote skin collagen cell regeneration, help growth and development, and prevent liver disease, ear disease, gastrointestinal disease, anemia, arthritis, women's diseases, skin diseases and cardiovascular diseases. Black-bone chicken is mild in nature and sweet in taste; it has the functions of nourishing yin and clearing away heat, nourishing the liver and kidneys, strengthening the spleen and stopping diarrhea. Recipe is for one serving. I tried it at home today. After putting the ingredients, I put the bowl in the steamer and the effect was good. Of course it would be best if you use a soup pot.
Soups Soup -
Sweet pineapple rice
When pineapples are in season, it’s great to have pineapple rice,
Staple food Home cooking -
Tea tree mushroom soup
It’s autumn, and Cantonese people pay attention to Laohuo Soup. Of course, modern research shows that soup should not be cooked for too long, otherwise the nutrients will be lost. Cantonese people pay attention to the four seasons when cooking soup. In summer, they cook cool soups to relieve the heat, in winter, they cook warm soups to keep warm, in spring, they cook fresh and delicious soups, and now of course, autumn soups are moisturizing soups.
Soups Home cooking -
Brown sugar ginger jujube paste
For thirty-nine days, it was freezing cold. Women with weak bodies are even more afraid of the cold, and cold hands and feet are common. Women with cold constitutions must warm up in winter. Today's ginger and jujube ointment is especially suitable for use in winter. The ingredients are easy to obtain and the method is simple. You can make it for a month at a time, which is also very convenient. Because a little dried red dates are added, the aftertaste is slightly jujube, and it also neutralizes part of the spiciness of ginger. The taste is much better, and even friends who don't like ginger can basically accept it. Another advantage is that ginger can replenish qi. Adding a little red date to replenish blood makes this ginger-date paste achieve the effect of replenishing qi and blood under the leadership of ginger. For those of you who have a cold constitution like me, why not make some for yourself!
Dessert Home cooking -
Brown sugar millet porridge
Learn how to cook Brown sugar millet porridge with Porridge and Brown sugar.
Porridge Brown sugar -
Tremella Pumpkin Porridge
Learn how to cook Tremella Pumpkin Porridge with Staple food and Porridge.
Staple food Porridge -
Walnut and jujube cake
I have always kept this recipe, just because I fell in love with its strong red date aroma and crispy texture of walnuts. Although the process of making it yourself is a little more troublesome, the ingredients are healthy and it tastes safe to eat.
Baking children -
Millet residue
I had this dessert in a famous restaurant. My mother liked it very much because the millet rice we usually eat is relatively hard, and the yellow rice used to make millet residue is glutinous and tastes like glutinous rice. So I found glutinous yellow rice in the market and added homemade red bean paste to it. It was definitely a millet version of eight-treasure rice.
Staple food Home cooking -
Red fruit soup to relieve summer heat
Today's red fruit soup is actually evolved from the black plum soup. The recipe has increased the amount of hawthorn and added several new ingredients. It is sweet and sour, and is very suitable for drinking in summer.
Drinks Home cooking -
Dongpo Pork
In our northern Jiangsu, there is one dish that is indispensable during festivals, that is, cut into very large pieces of Supo meat and add a few candied dates or a few longan and lotus seeds. It not only represents delicious food, but also means abundant food and clothing, early birth of a child, and a sweet life. However, our Dongpo Pork in Northern Jiangsu is slightly different from the authentic Supo Pork. Most people in Northern Jiangsu have a slightly salty taste, so some people will add a little salt. Some people in Northern Jiangsu sometimes even use the braised pork method to make this dish. Well, when I made this dish, I didn’t add salt or soft sugar. The soft sugar was too sweet. My husband and my family don’t like sweets, so I used rock sugar to make the sugar color, and I didn’t use candied dates but added a few red dates. Using sugar color can also reduce the sweetness of this dish and enhance the color. The taste is slightly sweet but not greasy. I have a habit of making random changes to recipes. I don’t like to copy them. I always make them based on the local characteristics of my hometown and the tastes of my family. In my eyes, only food that is suitable for you and your family can be called gourmet. Even if the authentic recipe does not suit your family's taste, what can it be authentic? If you prefer something sweeter, use caster sugar instead when making the recipe.
Hot dishes Zhejiang cuisine -
Red Date Crispy Balls
For those who are avid fans of dramas, it is natural to accompany them with delicious food. This small crispy ball of red dates can definitely be called a must-have snack for watching dramas. It has a strong red date aroma, and you can take one bite at a time. It is so delicious that you can’t stop eating it! If you have just bought an oven and don’t know what to make yet, then try this snack. It has easy-to-obtain ingredients, simple methods, and is very delicious. It is really suitable for novices. It is guaranteed to make you confident and fall in love with baking from now on.
Baking children -
Date, carrot, millet and peanut paste
For people with poor digestion ability, soy milk is relatively difficult to digest. You can use multigrain potato paste instead of soy milk for breakfast, and combine it with steamed bread and the like for breakfast. Recommendations include black sesame nut rice cereal, chickpea multigrain rice cereal, etc. Sometimes the digestion of babies or family members is particularly poor, or when they encounter indigestion, it is suitable to beat some staple food into a paste and drink it. Drinking the paste first, and then eating some soft-textured meals will make you feel more comfortable than eating solid meals directly. Let’s take a look at the ones that are more friendly to the stomach and intestines: yam, millet, large yellow rice, glutinous rice, taro, jujube, longan, pumpkin, carrot, peanut, fermented glutinous rice, malt, tender peas, tender broad beans, nuts, oats, brown rice, etc. Today’s rice cereal is multi-stomach nourishing rice cereal.
Porridge Home cooking -
Baby nutritional meal replacement powder
When my little one was little, I often made this kind of meal replacement powder, and he liked it too. Now he is older and has gone to preschool. With his parents, he needs to eat at home in the morning. But the children were too busy in the morning to make too complicated food, so I made some meal replacement powder. When I didn’t have time in the morning, I could quickly make a bowl of porridge and mix it with the staple food. The children would be full and nutritious, and their parents wouldn’t have to waste too much time. This meal replacement powder is based on rice. The rice is selected from Wuchang Daohuaxiang selected by Gourmet World. The added powders such as spinach, pumpkin and yam are also made by ourselves. It is particularly safe for children to eat. Moreover, a lot of yam and pumpkin powder are added, which is also very good for the health of children's spleen and stomach.
Private kitchen baby -
Brown sugar and red date toast
I have always liked red dates and brown sugar, not only because they are rich in nutrients, but their unique fragrance fascinates me even more. Brown sugar and red dates are a perfect match together, and they are often used to make snacks. When learning how to bake, you must make brown sugar and red date toast.
Staple food Baking -
Donkey-hide gelatin honey paste
Donkey-hide gelatin has been a good nourishing product for people since ancient times. The "Shen Nong's Materia Medica" lists it as a top-grade product. It is believed that long-term use of donkey-hide gelatin can lighten the body and replenish qi. Doctors in the past dynasties have used it to nourish yin, nourish blood and moisturize dryness. With a history of more than 2,500 years, donkey-hide gelatin has proven that it not only has significant effects in nourishing blood and nourishing the skin, but is also good at nourishing yin and moisturizing dryness, relieving coughs, stopping bleeding, enhancing the body's immunity, inhibiting the growth of tumors, and at the same time reducing the body's oxygen consumption. It has anti-fatigue and anti-aging effects, and is very effective in strengthening the body and prolonging life for those who are chronically ill, postpartum, and the elderly and physically weak. Honey is also a folk beauty product. Li Shizhen wrote in "Compendium of Materia Medica" that honey has five medicinal functions: clearing away heat, tonic, moisturizing, detoxifying, and relieving pain. When raw, it is cool in nature, so it can clear away heat; when cooked, it is warm in nature, so it can nourish the body, it is sweet and peaceful, so it can detoxify, and it is soft and waxy, so it can moisten dryness. When women eat donkey-hide gelatin, the effect is better when paired with honey, because donkey-hide gelatin and honey are both sweet and mild in taste, but donkey-hide gelatin nourishes blood, nourishes yin and moisturizes dryness, while honey nourishes qi, moisturizes the intestines and relieves constipation. The so-called blood and qi, nourishing and smoothing, moistening the intestines and laxative, the effect is even greater. Let’s go and see how to make Zijinshanquan donkey hide gelatin honey paste!
Drinks Donkey-hide gelatin -
Warm breakfast, poached eggs with red dates, brown sugar, ginger tea
Learn how to cook Warm breakfast, poached eggs with red dates, brown sugar, ginger tea with Side dishes and Brown sugar.
Side dishes Brown sugar -
Red Date Breadsticks
Small snacks made for babies, bread sticks are long and thin, very convenient for babies to hold in their little hands, and they can eat a whole stick at one time.
Baking children -
Braised pork belly with red dates
Red dates are [Natural Vitamin Pills] This recipe of roasted pork belly using red dates does not have a long history. It is the most popular because it nourishes yin and nourishes blood and is easy to digest and absorb. As long as pork belly is mentioned, people will immediately think of Dongpo Pork [The best pork in Huangzhou is as expensive as dung, the rich will not eat it, and the poor will not know how to cook it] Su Dongpo's poem "Eating Pork"; it is not difficult to see how much Su Dongpo loved pork belly. It is precisely because of his passion for the braised pork he cooked and his active and unremitting promotion of Dongpo Pork that pork belly was able to move from the unknown cooking pot of the lower class people to the dining table of the literati, officially bringing the braised pork onto the stage of history.
Hot dishes old man -
Yam, red dates and millet porridge
Learn how to cook Yam, red dates and millet porridge with Porridge and Home cooking.
Porridge Home cooking -
Lantern Peel Lemonade
(Baidu) Lantern fruit, also known as red girl, has an orange-red or orange-yellow calyx and a bitter taste, while the fruit tastes sweet and slightly sour. Cold in nature and bitter in taste. Ripe fruits can be eaten raw. It clears away heat and detoxifies but should not be used by pregnant women. Generally speaking, red girl's skin is a cooling medicine that can be soaked in water. It can ease the throat and soothe the throat, cool and remove fire, and has the effects of clearing away heat and reducing inflammation
Dessert Drinks -
Sea cucumber stewed chicken legs
It was the first time I soaked sea cucumbers, and it was really interesting to watch them grow from a dry, light black strip into a fat QQ sea cucumber. After soaking the sea cucumbers, I immediately used them to make soup. I know that the most common way for northerners to eat sea cucumbers is to cook them with green onions, which is very delicious, but I don’t know how to cook it, and such precious ingredients will not taste good, which is a waste. So I chose the simplest but most nutritious method - making sea cucumber chicken leg soup; Add some red dates and barley, add a few slices of ginger to remove the fishy smell, and finally add sea cucumber to enhance the flavor. It’s truly delicious!
Hot dishes Common dishes -
Millet and Red Date Porridge
Millet is native to the Yellow River Basin in northern China and has a cultivation history of more than 8,000 years. It was the main food crop in ancient China. Millet, also known as corn, was called He in ancient times. It is the product of millet shelling. It is named because of its small grain size, about 1 mm in diameter. The most famous and best millet is produced in northern Shaanxi, Dingxiang County and Qin County in Shanxi. Millet produced in the west is softer, more delicate and rich in nutrients than millet produced in other regions. This may be related to the geography and dry climate of the west. Millet porridge is rich in nutritional value and is known as ginseng soup. Because millet does not need to be refined, it retains a lot of vitamins and inorganic salts. The vitamin B1 in millet can be several times that of rice; the content of inorganic salts in millet is also higher than that of rice. Many women in northern China have a tradition of using millet and brown sugar to take care of their bodies after giving birth. Elderly people say that millet is the most nutritious, especially the layer of fat on the surface of millet porridge, which is generally used to feed children at home.
Staple food Porridge -
【Homemade Yoghurt】--- A nutritious product suitable for the whole family to share
Yogurt is made from fermented milk. It is milky white in color, fragrant, sweet and sour, and has a unique flavor. Compared with milk, yogurt has better nutritional value. It not only preserves all the nutrients of the original fresh milk, but also the lactic acid makes the protein form fine curds, which can enhance the digestion and absorption rate. It is a holy product for calcium supplementation and beauty care, and has good health care effects. Due to the high nutritional value of yogurt, its price is much higher than that of milk. In fact, you can make a variety of nutritious and delicious yogurt at home. Mango, strawberry, honey bean, almond... whatever you like. There are many ways to make homemade yogurt. You can use yogurt-specific fermentation powder and bifidobacteria as ingredients, or you can use ready-made yogurt bought in the supermarket as a starter. In addition to the special yogurt machine, you can also use rice cookers, electric ovens, bread machines, etc. Even if these tools are not available, you can still use a quilt. The freshly made yogurt is white and tender, and looks like it breaks when you blow it. It is delicate and smooth, and has a light fragrance.
Drinks children -
Three-flavor chrysanthemum cake---red dates, ginger, tangerine peel
Dried dates: jujube is sweet and warm in nature and has the effect of nourishing qi, nourishing blood and calming the nerves. Ginger is pungent and warm in nature, and has the effect of warming and relieving vomiting, relieving the surface and dispersing cold. The combination of the two can give full play to the pungent and warm properties of ginger and the sweet and warm properties of jujube, which jointly promote the circulation of qi and blood, and the blood circulation of the whole body is improved accordingly. Ginger: Folks are accustomed to eating ginger and can be used all year round. In the cold winter, ginger can warm the stomach and body; but it can also be eaten regularly in summer. In hot summer, it is inevitable to eat more raw and cold food, which will cause more or less damage to the gastrointestinal tract. For example, eating some ginger at home can protect the gastrointestinal tract. Dried tangerine peel: Adding tangerine peel to the tonic can help the spleen and stomach to transport and transform, making it tonic but not greasy, making the tonic easier to absorb. Moreover, eating too much jujube can cause constipation. The combination of tangerine peel, jujube and ginger will help relieve the pain of constipation for those with constipation. It can also warm up cold phlegm.
Baking children