Whole wheat multigrain bread

Overview

Healthy eating has become our goal. The whole wheat bread brought by Wei Yu this time is very good. It uses whole wheat flour and bread flour, with various grains to decorate the surface, and healthy brown sugar. Friends who like this bread should not miss this bread ~ This bread uses medium-sized bread, which can be fermented at room temperature or refrigerated. The room temperature fermentation time can be shorter, while the refrigerated fermentation time is relatively longer, about 13 hours. This recipe can make 10 buns.

Tags

• baking
• brown sugar
• butter
• high gluten flour
• high sugar tolerant yeast
• milk powder
• oatmeal
• purified water
• sunflower seeds
• whole wheat bread flour
• black sesame
• pumpkin seeds
• sea salt

Ingredients

Steps

1. 1 Medium: Mix the ingredients 150g of high-gluten flour, 2.5g of yeast, and 90g of purified water to form a smooth dough.

   

2. 2 Put the kneaded dough into a container, cover it with plastic wrap, put a bag on it, seal it tightly, and ferment. (It can be fermented at room temperature or refrigerated and fermented until it is 3 to 4 times larger.)

   

3. 3 The state of the fermented Chinese seed tissue is as shown in the figure

   

4. 4 Take 75g of purified water and add 40g of brown sugar and stir until all the brown sugar is dissolved.

   

5. 5 Divide the fermented Chinese seeds into several small pieces and knead with the main dough ingredients 120g whole wheat bread flour, 3g sea salt, 16g milk powder, 25g butter softened at room temperature, and stirred brown sugar water until a film forms.

   

6. 6 Round the kneaded dough and put it into a container, cover it with plastic wrap, put a bag in it and seal it tightly, and let it ferment for 40 to 60 minutes.

   

7. 7 Ferment until it is 2 to 2.5 times in size. When the dough is well fermented, dip your fingers into the dough with a little dry powder and insert it into the dough until the surface does not shrink or collapse.

   

8. 8 Take out the fermented dough and deflate it with your bare hands. Divide it into ten equal parts.

   

9. 9 Roll into a ball and let rest for 10 minutes. Prepare the cereals for surface decoration. Spread oatmeal, pumpkin seeds, and sunflower seeds on a baking sheet, bake in the oven, and bake at 140 degrees for 5 minutes. Bake black sesame seeds at 140 degrees for three minutes. No need to preheat the oven!

   

10. 10 Take out the relaxed dough and roll it into an oval shape

    

11. 11 Roll it up from top to bottom.

    

12. 12 Place the rolled buns into the baking pan, leaving enough gaps between each bun to prevent the buns from swelling and sticking after fermentation again.

    

13. 13 The shaped bread dough can be fermented again, either in an oven or in a fermentation box. The fermentation temperature is between 33 and 38 degrees, and the humidity is 75% and 85%. Ferment until 1 to 1.5 times in size. After the bread dough has fermented, preheat the oven to 200 degrees. Spray a layer of pure water evenly on the surface of the fermented bread

    

14. 14 Glue the cereals pumpkin seeds, sunflower seeds, oatmeal, and black sesame seeds.

    

15. 15 Put the shaped bread into a fully preheated oven and bake it at 175 degrees for 15 minutes.

    

16. 16 Delicious and healthy "whole wheat multigrain bread" is out~

    

17. 17 It smells so good!