Mung Bean Noodle Steamed Dumplings
Overview
Mung bean noodles are rich in nutrients and contain multiple vitamins and minerals. At the same time, the polysaccharides in mung bean noodles can reduce blood lipids. The active ingredients in mung bean noodles can play an anti-allergic role, and can also have a good healing effect on urticaria and other diseases. Mung bean noodles are a kind of food that can clear away heat and detoxify. It has an inhibitory effect on certain germs. You can eat more mung bean noodles in summer to cool down and relieve heat and promote absorption. Eat some whole grains appropriately for a healthy and nutritional balance.
Tags
Ingredients
Steps
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Chop the pork into puree, chop the fungus and green onions, grate the ginger, add all the ingredients and mix well to form a meat filling
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Chop the pork into puree, chop the fungus and green onions, grate the ginger, add all the ingredients and mix well to form a meat filling
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Mix mung bean noodles and wheat flour, add a little salt, add an appropriate amount of boiling water to scald half of the noodles, add a little water to the rest and knead into semi-scalded noodles
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Let the dough rest for 15 minutes
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Roll the dough into a long strip, cut it into small pieces of the same size, flatten it with your palms, and roll it into a round dough
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After rolling out the dough, stick a little more dry flour on the back, lay it flat upward, and fold up 5 edges
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Flip the folded dough over and add the fillings
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Fold the 5 corners toward the middle, pinch them together, and apply some water
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Fold the 5 corners toward the middle, pinch them together, and apply some water
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pinch
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Then fold up the 5 edges that were folded at the beginning
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Do it one by one
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It’s also wrapped in the shape of a willow leaf
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When done, place corn leaves on top and steam in a pot. Boil water and steam for about 10-15 minutes