Recipes
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Peanut Crisps
The nutritional value of peanuts is extremely high. Even some animal foods that are called advanced nutrients, such as eggs, milk, meat, etc., are inferior to peanuts. For me, who doesn’t eat meat or drink milk, I can eat some peanuts instead. In addition, peanuts are rich in calcium, which can promote bone development in children, so this snack with peanuts should be very suitable for children, especially those who don’t like peanuts, so they can eat peanuts indirectly.
Baking children -
Tomato and egg soup
The tomato and egg soup that everyone usually eats is usually very light. But this time Dad made Eva a very rich tomato and egg soup. I couldn't stop after one bite. I didn't need any other dishes at all. It was even more delicious when I put the rice in it and ate it with rice.
Soups Soup -
Hairtail fish in tomato sauce
Hairtail fish contains unsaturated fatty acids, and is also rich in DHA, vitamin A and vitamin D. It is a good food for replenishing deficiency, nourishing the liver and promoting milk production. Regular consumption has the effect of breast enlargement and fatigue elimination for women. Hairtail fish is rich in magnesium, which has a good protective effect on the cardiovascular system and is helpful in preventing cardiovascular diseases such as hypertension and myocardial infarction. Eating hairtail regularly also has the effects of nourishing the liver and blood, moisturizing the skin, nourishing hair, and building bodybuilding. In addition, the fat content of hairtail is higher than that of ordinary fish, and most of it is unsaturated fatty acids, which can lower cholesterol. Therefore, although hairtail is high in fat, it is very healthy to eat.
Hot dishes Home cooking -
Duck with black bean sauce
Learn how to cook Duck with black bean sauce with Hot dishes and Home cooking.
Hot dishes Home cooking -
Milky honey toast
Milky Honey Toast Pieces, a very delicious snack, full of milky flavor, crispy and crispy, very simple to make. I ate the bread that had been sitting on the table for two days without anyone eating it. In just half an hour, it immediately became everyone’s favorite snack. One piece after another, it’s so delicious that I can’t stop eating it.
Snacks Afternoon tea -
Toast pizza
Meats, vegetables, and fruits are all available. When you see so many different ingredients appearing on a small piece of toast at the same time, do you have the urge to take a bite immediately? The sweet and sour tomatoes, the crisp and tender king oyster mushroom with its unique aroma, the salty taste of garlic sprouts with a hint of sweetness, paired with the fragrant bacon, onions and cheese that can be pulled out with one bite, and finally a piece of toasted and crispy toast, multiple textures! Just like our life, rich and colorful...
Staple food Baking -
Toon scrambled eggs
Toon is known as a tree vegetable. It is the bud of the toon tree. It is very strong in season and can only be tasted in spring. Its aroma is rich and its nutritional value is much higher than other vegetables. In Beijing cuisine, it is also regarded as a precious delicacy for banquet guests. And because of its simple method, it is very popular among the people.
Hot dishes Egg -
Milk-flavored steamed buns
[Milk-Fragrant Knife-Cut Steamed Buns] Mom’s Taste I remembered the taste of my mother’s steamed steamed buns, so I made it myself. In my memory, my mother always steamed this kind of knife-cut steamed buns, big or small, black or white, but the taste always remained the same. I made it myself once, it was the simplest way to cut it, it was really delicious. Then I remembered things from my childhood. When I was a child, in the third or fourth grade of elementary school, I would help my mother steam steamed buns. At that time, the help was actually very simple. When my mother was busy, she asked the neighbor's grandmother to help shape the steamed buns and put them in the big basket. I was only responsible for heating the pot and steaming it. Then one day, my mother asked the neighbor's grandma to help. Maybe the neighbor's grandma didn't come to my house on time because she had something to do. Seeing that the noodles were already cooked, I was very anxious when I was a child. Forget it, I didn't ask grandma to come and steamed it myself. I followed the example of adults and steamed the steamed buns. It's such a surprise for my mother to come back. From now on, I can really help her steam buns.
Staple food Pasta -
Rose lemon tea
Rose petals are added to the traditional lemon tea, which can better regulate qi and relieve depression. It is suitable for friends who are under high work pressure and depressed mood. With a sweet and sour taste and a faint rose fragrance, it tastes better and looks better than ordinary lemon tea!
Drinks Honey -
Beer braised eggs
The one that was blown by the wind a few days ago was roaring! The weather is exceptionally sunny today, the temperature is pleasant, and I’m in a good mood. It’s almost the Dragon Boat Festival, so let’s try some boiled eggs first,,, beer! !
Hot dishes Beer -
Quinoa Fruit Salad
The quinoa purchased online arrived. I happened to be off work today, so I made a quinoa fruit salad for my son. It was my first time to eat quinoa, and it felt pretty good. There was nothing uncomfortable about the taste. It had a very fragrant taste and a good texture, a little chewy. Yesterday I asked my husband to buy kiwi fruit, but he misheard and bought dragon fruit, so he had to make do with it. Cherry tomatoes, dragon fruit, and quinoa are combined into a fruit salad. The first try is not bad. I will try other methods next time. Although relatively speaking, the price of quinoa is a bit high, if it really has the legendary nutritional value, it is still worth it. Quinoa comes from a foreign country. As the saying goes, it is rare but valuable, so don’t waste it when eating! Quinoa (scientific name: Chenopodium quinoawilld) is native to the Andes Mountains of South America. It is the main traditional food of the Inca indigenous people. It has a cultivation history of more than 5,000-7,000 years. Due to its rich and comprehensive nutritional value, it nourished the Inca people. The ancient Incas called it the mother of food. Quinoa seeds mainly come in black, red, gray and white colors. Among them, black, red and gray seeds are smaller but have better taste. Quinoa was used by NASA in the 1980s as space food for astronauts. The Food and Agriculture Organization of the United Nations believes that quinoa is the only single plant food that can meet the basic nutritional needs of the human body, and officially recommends quinoa as the most perfect complete nutritional food for humans. Quinoa is an easily cooked and digestible food with a unique taste and a light nutty or ginseng aroma. It has the functions of balanced nutrition, enhancing body functions, repairing the body, regulating immunity and endocrine, improving the body's stress capacity, preventing diseases, anti-cancer, weight loss, and auxiliary treatment. It is suitable for consumption by all groups, especially for chronic diseases such as hyperglycemia, hypertension, hyperlipidemia, and heart disease, as well as for people with special physiques such as infants, pregnant women, children, students, and the elderly. Long-term consumption has significant effects.
Home cooking Quick dishes -
【Homemade Bifidobacterium Yoghurt】
Speaking of the four seasons of the year, spring is the best season for children to grow taller. Therefore, during this period, we mothers need to take more careful care of our children's diet than usual. Try to ensure a balanced intake of cereals, dairy, meat, eggs, vegetables and other foods every day. A cup of yogurt in the morning and evening or a cup of milk in the morning and a cup of yogurt in the evening are beneficial to the growth of children. Yogurt has higher calcium content and absorption than milk, which is beneficial to digestion. My father and two children like to drink yogurt, and I am no exception, so this is a food that is always in the refrigerator. The weather has been hot recently, and the sales have been even better. At least 1000ml is required each time. The making of yogurt is actually very simple in terms of steps, but if you want to make it successfully, you need to pay attention to some small details. In addition, when making yogurt, you can also use light cream to replace one-tenth of the milk. The taste and flavor of the yogurt will be better, and it can also reduce the possibility of whey. However, if you don’t want to consume too much fat, just use whole milk. As long as you control the fermentation temperature and time, it will be no problem. When making yogurt, I like to divide it into small bottles and use individual packaging. This way, the yogurt that is not stirred can be refrigerated for a week without the whey separating out. Eat as you go, very convenient.
Dessert Drinks -
Cordyceps Flower Chicken Soup
Cordyceps flower itself is a relatively good Chinese medicinal material, so generally Cordyceps flower chicken soup has the functions of relieving coughs and reducing phlegm, improving the body's immunity, and benefiting the liver and kidneys. It is good for nourishing the body, but you must also pay attention to taking it in an appropriate amount
Soups Home cooking -
Whole pineapple baked rice
It’s a good season to eat pineapples, which are fragrant and sweet. After trying eating them directly, squeezing juice, and making pineapple pie, I tried pineapple baked rice for the first time. It was a great success. Because the size of the pineapple is limited, all the fried rice could not be put into the pineapple. But it happened to be a contrast. The rice baked in the pineapple obviously has the sweetness of the pineapple. It was so delicious that I, a standard foodie, wanted to cry...
Staple food Home cooking -
Mango mousse cake
Learn how to cook Mango mousse cake with Dessert and Breakfast.
Dessert Breakfast -
Scallions, scallops and sea cucumbers
Braised sea cucumber with green onion is a traditional dish in Jiaodong area, and it is indispensable at the time of reunion and celebration. On the occasion of the new year, I wish everyone a long and healthy life in the new year.
Hot dishes Chinese banquet -
Minced Pork Tofu
Tofu is a product of the wisdom of our ancestors. In foreign countries, tofu is very expensive and is highly praised. Gypsum is used to make tofu in the south, while salt brine is used to make tofu in the north. I am a southerner and like to eat gypsum tofu. The tofu I bought today is soft tofu, which breaks easily and cannot be fried. It's delicious with some minced meat and chives.
Hot dishes Home cooking -
Korean Beef Rice Noodles
Learn how to cook Korean Beef Rice Noodles with Staple food and Home cooking.
Staple food Home cooking