Recipes

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Passion fruit honey water

Passion fruit tastes really good when used in drinks. Add some honey and it tastes sour and sweet. My WeChat public account [Nuan Fu Life], friends who like it can follow ~

Drinks old man
One pot of stew

Learn how to cook One pot of stew with Side dishes and Chives.

Side dishes Chives
Make daddy a nutritious soy milk suitable for men - sunflower seed black soy milk

Black beans are comprehensive in nutrition, rich in protein, vitamins, and minerals, and have the effects of activating blood, diuresis, dispelling wind, and detoxifying; black beans are high in trace elements such as zinc, copper, magnesium, molybdenum, selenium, and fluorine, which are very important for delaying human aging and reducing blood viscosity; sunflower seeds are rich in vitamin E and arginine, which are very beneficial for maintaining male sexual function and improving sperm quality. Black soy milk with sunflower seeds added is rich in nutrients and also has special effects. Therefore, this is a kind of soy milk that is very suitable for men. Everyone, please act quickly and make a bowl of warm and nourishing soy milk for dad! !

Drinks Father's Day
Egg rice roll

Rice rolls are a popular breakfast item in Guangdong, and can be found in restaurants as small as roadside breakfast shops. Lean meat sausage, beef sausage, egg sausage, vegetarian sausage, mushroom sausage~~~~~, you can have whatever fillings you want. You only need to prepare 4 very simple ingredients: noodles, corn starch, rice flour, and potato starch. It is very convenient to eat and cook as you go. The ingredients can be found in supermarkets or online stores. As for the plates for making rice rolls, they are also available online. If you search for the keyword: rice roll steaming plate, a lot of them will appear. I bought a set of medium-sized plates for 40 yuan. Just measure the size of the pot at home and buy a suitable plate. Usually, a scraper and brush for scraping rice rolls are provided. The following quantities can make 8 rice rolls, serving 2-3 people. The amount of flour paste is based on American Chef.

Snacks Cantonese cuisine
Guotai Tofu--------The tenderest old tofu

Guotai Tofu is a Shandong cuisine. It is dark yellow in color and neat in appearance. It is the tenderest way to make old tofu. It is delicious and nutritious, and is suitable for all ages.

Hot dishes Cooking wine
Carrot yogurt drink—diarrhea recipe

Last week, Xiaoyouzi had vomiting for 2 days and diarrhea for 4 days. Some mothers asked me, what did Xiaoyouzi eat during this period? Come chat with you today. Almost every baby has diarrhea more than once, and it is one of the four most common childhood diseases that babies are most likely to suffer from. When babies suffer from vomiting and diarrhea, mothers are very anxious, hoping that their babies will get better quickly! It is every mother’s biggest wish that her baby can grow up safely and healthily, so it is very necessary to understand some dietary supplementary treatment methods! ① If your baby has diarrhea, constipation, flatulence, or indigestion, you can drink Mommy's Love first. Mommy's Love (available in pharmacies) contains two types of live bacteria - Bacillus subtilis and enterococci, which can directly supplement normal physiological flora, inhibit pathogenic bacteria, promote the digestion and absorption of nutrients, inhibit the production and absorption of enterogenic toxins, and achieve the purpose of adjusting intestinal flora imbalance. There are also a variety of vitamins, trace elements and mineral calcium necessary for the growth and development of infants and young children, which can supplement deficiencies caused by indigestion or diarrhea. ②During diarrhea, the greatest threat to the baby's body is not the diarrhea itself, but dehydration. Generally, diarrhea can heal on its own without treatment, but severe dehydration may threaten the baby's life. So once your baby starts having diarrhea, start giving your baby water to prevent dehydration. So, how to hydrate your baby? One way is to go to the hospital to get a dialysis needle (when parents check for diarrhea in their babies, the doctor asks for fluids. In fact, most of the time, the fluids are for electrolyte rehydration, not drugs to treat the disease). In fact, it is not necessary to hang a hanging needle for diarrhea. A better way is to give the baby oral rehydration salts. Research by the World Health Organization believes that the effect of giving rehydration salts to babies is the same as giving rehydration by intravenous injection! So if the doctor wants to give the baby saline just for rehydration, mothers can refuse and choose to give the baby oral rehydration salt. You can buy rehydration salts at pharmacies. Usually pharmacies have three types of rehydration salts, oral rehydration salt No. Ⅰ, oral rehydration salt No. Ⅱ and oral rehydration salt No. Ⅲ. If you buy No. Ⅰ and No. Ⅱ, when brewing, follow the 1.5 times of water specified in the instruction manual (for example, the instruction manual stipulates that 1 pack is mixed with 500 ml of water, then you need 1 pack with 750 ml of water); if you buy No. Ⅲ rehydration salt, then completely follow the brewing ratio in the instruction manual. The amount of rehydration salt used is determined based on the baby's weight. Prepare brewed rehydration salt, and drink 30 ml per kilogram of baby weight every day. For example, if your baby weighs 10 kilograms, the total amount of rehydration salt per day should be no less than 300 ml. You can feed your baby 100 ml every time he has diarrhea; it’s okay to drink more, but don’t drink less. If you can't buy it, you can make your own temporary rehydration salts. The specific formula is: 3 grams of salt, 18 grams of sugar, 1000 ml of water. Diarrhea makes the baby dehydrated, and he wants to drink water himself. If the baby doesn't like to drink, the best trick is to take him to buy a new cup and let him choose the one he likes. This time Xiaoyuzi had diarrhea, I picked one, and he chose one by himself. As a result, he kept drinking from his favorite cup every day, which was so gratifying. ③If your baby has severe diarrhea, you can put it in a box or bag and send it to a nearby community hospital for testing within an hour to see if it is a bacterial infection. If it is a bacterial infection, you will need medication. Mothers, don’t worry too much. They are basically viral infections, which means they can heal on their own without medication. There is no medicine available for viral infections. ④When the diarrhea is severe, the doctor asks for a blood test to see if the diarrhea causes electrolyte imbalance in the body. With diarrhea, the body not only loses a large amount of water and nutrients, but also loses a large amount of electrolytes that are important for the body's functional activities, such as sodium, potassium, calcium, and magnesium. If the loss exceeds a certain limit, corresponding body dysfunction will occur. If you encounter electrolyte imbalance, you need to drink water to replenish the relevant electrolytes. (The first point mentioned is that drinking Mommy’s Love can supplement trace elements.) Okay, the above mentioned is how to treat diarrhea. Next, let’s talk about what should the baby eat during diarrhea? Diarrhea makes the baby very lethargic, and eating really gives him a headache. Babies with diarrhea need more nutrition. If they are breastfed babies, they can continue to breastfeed. If they are artificially fed, they should still adopt the same feeding method as usual. Feed yogurt appropriately: Yogurt is easy to digest and contains many live probiotics, which can stimulate the secretion of digestive enzymes in the gastrointestinal tract and has a bactericidal effect. It is suitable for infants and young children who often have diarrhea. Carrot juice can also be given to babies with diarrhea to have a therapeutic effect: Carrots are alkaline foods and contain pectin, which can promote the formation of stool and absorb bacteria and toxins. Suitable for infant diarrhea.

Drinks Breakfast
Delicious Sichuan cuisine that can be eaten in 4 steps - boiled butterfly shrimp

Super simple recipe, you can enjoy delicious food in just four steps. Shrimp meat is delicious and nutritious. Its calcium content is the highest among all kinds of animal and plant foods. It is especially suitable for the elderly and children. It also contains the trace element selenium, which can prevent cancer. (Excerpt)

Meat dishes Cooking wine
Pan-fried salmon with asparagus

Eat this for breakfast, it’s great, high-quality fish, fresh vegetables, paired with any other staple food, it’s a high-energy breakfast. The salmon is simply pan-fried, and the asparagus is also slightly pan-fried. It is paired with French fries made in the air fryer and topped with yogurt. I really like the taste.

Private kitchen Foreign cuisine
Homemade braised tofu

Made with homemade flavors, it is suitable for the whole family.

Hot dishes Home cooking
Refreshing cold dish------[Lotus root slices with pepper oil]

I like to eat lotus root very much, whether it is simmered in soup, cold salad, fried lotus root sandwich, I love to eat all the delicacies related to lotus root, but the most delicious way to eat it is cold salad!

Hot dishes Cold vinegar
Octopus braised tofu

Octopus is also known as octopus. It is rich in protein, fat, carbohydrates, calcium, phosphorus, iron, zinc, selenium, vitamin E, vitamin B, vitamin C and other nutrients. Octopus is rich in taurine, which can regulate blood pressure and is suitable for diseases such as high blood pressure, low blood pressure, arteriosclerosis, cerebral thrombosis, soreness and swelling. Octopus is mild in nature, sweet in taste, non-toxic, and can be used as medicine. It has the functions of nourishing qi and blood, astringing and promoting muscle growth. It is a good nourishing product for women after childbirth to replenish deficiency, produce milk, and promote lactation. Octopus has the effect of enhancing male sexual function.

Hot dishes Home cooking
Delicious steamed pork

Learn how to cook Delicious steamed pork with Hot dishes and Brown rice.

Hot dishes Brown rice
Korean Pumpkin Porridge

Simple and delicious Korean pumpkin porridge, a small bowl after eating greasy food, refreshing and relieving greasiness.

Porridge children
Vanilla Sunfish

Sunfish has the effects of warming the stomach, neutralizing and neutralizing liver yang, dispelling wind, treating paralysis, cutting off malaria, benefiting the intestines and improving eyesight. Despite its small size, it has rich meat and not many bone spurs. It is delicious, easy to prepare and easy to use. I made this herb sunfish, marinated it with pizza grass and then fried it. It is very fragrant and delicious, and it is good with rice and wine

Hot dishes Chicken powder
Healthy and delicious oat milk steamed buns

Health is extraordinary. Oatmeal is a low-sugar and high-energy food that can lower cholesterol, control blood sugar, and improve constipation! The general population can eat it. This healthy steamed bun can be your first choice for breakfast and dinner. Let’s make it!

Staple food Pasta
Light cheesecake

The classic light cheesecake is a must try.

Baking cake
Shrimp and Chives Box

This time I learned a new wrapping method for the leek box, rolling the dough into a long round shape, so that the wrapped box is round and bulging, and there is a lot of fillings. It’s so satisfying to eat.

Staple food Pasta
Fruit glutinous rice cake

Learn how to cook Fruit glutinous rice cake with Staple food and Home cooking.

Staple food Home cooking