Recipes
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Fish Fillet with Tomato Sauce
Longli fish, as a high-quality marine fish, contains unsaturated fatty acids in its fat, which has anti-atherosclerotic effects and is very beneficial to preventing and treating cardiovascular and cerebrovascular diseases and enhancing memory. The omega-3 fatty acids in Longli fish can inhibit free radicals in the eyes, prevent the formation of new blood vessels, and reduce the occurrence of lens inflammation. This is why it is also called eye-protecting fish. Tomatoes are good for stomach and digestion, clear away heat and detoxify, are used for beauty and skin care, and are rich in nutrients. Braised fish fillet with tomato juice, sour and sweet, suitable for babies too.
Hot dishes Appetizers -
Sauce Steak Rice Burger
Learn how to cook Sauce Steak Rice Burger with Staple food and Home cooking.
Staple food Home cooking -
Strawberry Apple Milkshake
A good day starts with eating fruits. The must-eat seasonal delicacies in spring, strawberry and apple milkshake, are delicious and nutritious. You can also make it into a smoothie if you like. It is also a favorite of my children. Regular drinking not only supplements vitamins, helps digestion, promotes metabolism, nourishes the liver and improves eyesight, but also makes you look good.
Drinks Afternoon tea -
Steamed bacon with bamboo shoots
The crispy and tender bamboo shoots and the melt-in-your-mouth braised pork are a perfect pairing, but office workers are pressed for time, so they use easy-to-cook bacon instead of pork belly. It is simple, quick and delicious, and is also a great addition to the meal
Hot dishes Common dishes -
Fried shrimps in oil
Fried shrimp in oil is a dish that appeared in the second episode of "Tongue 2". Authentic oil-fried shrimps are fried, and fried three times to make the shrimps crispy on the outside and tender on the inside, which requires very high oil temperature. Making it at home is as simple as possible. River shrimp is rich in nutrients, its meat is soft and easy to digest, and it is an excellent food for people who are weak or need to take care of themselves after illness. Shrimp is rich in magnesium, which can protect the cardiovascular system well. It can reduce blood cholesterol levels and prevent arteriosclerosis. It can also expand coronary arteries and help prevent high blood pressure and myocardial infarction. Shrimp meat also has the functions of tonifying the kidneys and strengthening yang, promoting lactation and anti-toxicity, nourishing blood and solidifying essence, removing blood stasis and detoxification, replenishing qi and nourishing yang, unblocking collaterals and relieving pain, appetizing and reducing phlegm.
Hot dishes Home cooking -
Black sesame chickpea paste
Learn how to cook Black sesame chickpea paste with Dessert and Chickpeas.
Dessert Chickpeas -
Yingtai Food Club---Mini Chocolate Plum Pie
After learning how to bake, I will make various delicacies and snacks for my baby. She has the capital to show off to her friends. She asks every day, "Mom, what fresh pastries are there today? I'm so looking forward to it." I said, "Don't worry, baby. Mom made you a mini plum blossom pie today. Remember to give some to the children!"
Dessert Butter -
Stir-fried mustard greens
Learn how to cook Stir-fried mustard greens with Hot dishes and Home cooking.
Hot dishes Home cooking -
Super meal---fried pork with garlic, fungus, egg and
Garlic sprouts are also called green garlic (garlic turns yellow when not exposed to light). The flower moss of garlic consists of two parts: the flower stem (moss stem) and the involucre (bract). The bract is the involucre at the top of the garlic flower stem, which contains the underdeveloped inflorescence. Garlic sprouts contain capsaicin, whose bactericidal ability can reach 1/10 of penicillin. It has a good killing effect on pathogenic bacteria and parasites. It can prevent influenza, prevent wound infections, treat infectious diseases and deworm. Garlic sprouts are green garlic seedlings, which are edible with their tender garlic leaves and leaf sheaths. Garlic yellow is a yellow garlic leaf cultivated without sunlight and under appropriate temperature and humidity conditions. Garlic sprouts are the flower stems of garlic. Garlic sprouts have obvious effects on lowering blood lipids and preventing coronary heart disease and arteriosclerosis, and can prevent the formation of thrombus. It can protect the liver, induce the activity of liver cell detoxification enzymes, and block the synthesis of nitrosamine carcinogens, thereby preventing the occurrence of cancer. According to the "Compendium of Materia Medica", garlic sprouts have the functions of dispelling cold, dispersing swelling and pain, killing poisonous gas, and strengthening the spleen and stomach. Garlic sprouts have a certain protective effect on cardiovascular and cerebrovascular diseases, and can prevent the formation of thrombus. At the same time, they can also protect the liver, induce the activity of liver cell detoxification enzymes, block the synthesis of nitrosamine carcinogens, and play a certain role in preventing cancer. It seems that eating more garlic sprouts has many benefits. Served with noodles and rice, it's really a great meal. I remember when I was pregnant, I would vomit whatever I ate, but I never vomited after eating this. It is really delicious.
Hot dishes Egg -
Potato and Quail Egg Pancakes
Potatoes are rich in dietary fiber and have anti-aging effects. They are also a very good high-potassium and low-sodium food. They are very suitable for people with edema-type obesity. In addition, they are rich in potassium, so they also have the effect of slimming legs. This is a breakfast that my daughter likes very much. It has both meat and vegetables and is rich in nutrients.
Hot dishes Home cooking -
Nutritionally balanced mixed vegetables
Learn how to cook Nutritionally balanced mixed vegetables with Cold dishes and Home cooking.
Cold dishes Home cooking -
Homemade Spicy Mix
Learn how to cook Homemade Spicy Mix with Hot dishes and Chrysanthemum chrysanthemum.
Hot dishes Chrysanthemum chrysanthemum -
Braised taro with baby cabbage
There are many ways to cook taro. Our family often uses it to roast meat or steam it. This dish is completely vegetarian and is cooked with cabbage. It tastes delicious, not greasy or greasy, light and delicious. The cooked taro tastes soft, sweet and waxy, and the soup is smooth and thick. A very nice hot dish.
Hot dishes Home cooking -
Spicy radish with old vinegar
The spicy and sour radish has a crunchy texture and the strong aroma of aged vinegar, making it an appetizer that relieves fatigue.
Cold dishes Home cooking -
Exotic style——Strawberry and pineapple fried rice
Pineapple fried rice belongs to Thai style. It is very simple to make and has a sweet and sour taste. It is especially delicious.
Staple food Home cooking -
Stir-fried spinach
Healthy and nutritious quick dishes.
Hot dishes Vegetarian dishes -
Stewed Lion Head
It is a famous Huaiyang dish that has a soft texture, melts in your mouth, is fat but not greasy, and is rich in nutrients. As long as you choose the right materials and pay attention to a few key points in the steps, it's not difficult to make it at home. Look at the picture and the process, and do it step by step - for delicious lion head, you need to use good rib pork belly, four square layers, seven lean and three fat, finely cut into small pieces, stir and add gluten. It should also be paired with crisp, tender and odorless vegetables, with water chestnuts being the best. However, water chestnuts are relatively seasonal. When water chestnuts are unavailable, lotus roots can be used instead. But I found a better alternative that is nutritious and tastes better, and that’s crispy yams. The mucus protein of yam is not only more nutritious, but also has a good adhesion effect, effectively preventing the balls from falling apart. In spring and summer, braised in braised sauce is a bit fatty, and stewed in plain broth is more palatable.
Hot dishes Common dishes -
Snowflake Crispy
Twenty-three sugar melons are sticky, making a snowflake to celebrate the New Year sweetly.
Snacks Butter