When the cold snap comes, cook a pot of warm meat dish [Braised Lamb]

When the cold snap comes, cook a pot of warm meat dish [Braised Lamb]

Overview

Mutton is sweet in taste and warm in nature, and enters the spleen, stomach, kidney, and heart meridians; it warms and nourishes the spleen and stomach, and is used to treat nausea, body weight, and chills caused by deficiency of the spleen and stomach; it warms and nourishes the liver and kidneys, and is used to treat aches and pains in the waist and knees, and impotence caused by kidney yang deficiency; it nourishes blood and warms the menstruation, and is used to treat cold abdominal pain caused by postpartum blood deficiency and cold menstruation. Ancient Chinese medicine believes that mutton is a good product for supporting yang, replenishing essence and blood, treating lung deficiency, relieving strain, and warming the stomach. It is an excellent warming and strengthening agent. Mutton is rich in protein, fat, phosphorus, iron, calcium, vitamins B1, B2, niacin, cholesterol and other ingredients. Function: Used for deficiency of qi and blood, fatigue and weight loss; cold spleen and stomach, abdominal pain, little food or desire for vomiting, kidney deficiency and yang failure, soreness and weakness of waist and knees, frequent urination, etc.; ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Even if you have a cold constitution, your hands and feet will be cold in winter. It is obvious that there is insufficient energy and blood! Traditional Chinese medicine says that dietary supplements are the best: it’s better to eat more beef and mutton in autumn and winter. Now is the time when mutton is on the rise in winter, haha. . . . . . . . . . . . .

Tags

Ingredients

Steps

  1. .Put the mutton pieces into a pot with water, boil and blanch to remove the blood. Remove the water and set aside.

    When the cold snap comes, cook a pot of warm meat dish [Braised Lamb] step 1

  2. .Prepare the ingredients.

    When the cold snap comes, cook a pot of warm meat dish [Braised Lamb] step 2

  3. Pour appropriate amount of oil into the pot and add all ingredients and sauté until fragrant.

    When the cold snap comes, cook a pot of warm meat dish [Braised Lamb] step 3

  4. Then add the mutton and cooking wine, dark soy sauce, and light soy sauce.

    When the cold snap comes, cook a pot of warm meat dish [Braised Lamb] step 4

  5. .Cover the lid and simmer over medium heat.

    When the cold snap comes, cook a pot of warm meat dish [Braised Lamb] step 5

  6. Then add an appropriate amount of boiling water, rock sugar, and hawthorn next to the pot, bring to a boil over high heat, then turn to low heat and simmer for more than an hour. (about 1.2 hours)

    When the cold snap comes, cook a pot of warm meat dish [Braised Lamb] step 6

  7. .Add the white garlic and turn to high heat to reduce the juice.

    When the cold snap comes, cook a pot of warm meat dish [Braised Lamb] step 7

  8. Finally, add garlic leaves and stir-fry.

    When the cold snap comes, cook a pot of warm meat dish [Braised Lamb] step 8