Recipes
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Millet, Oatmeal and Red Date Porridge
Millet is rich in nutritional value and is rich in iron, protein, B complex vitamins, calcium, potassium, fiber, etc. Millet porridge is known as ginseng soup, which has the functions of clearing away heat and quenching thirst, strengthening the stomach and dehumidifying, soothing the stomach and inducing sleep. Oats are extremely rich in linoleic acid, which also has auxiliary effects on fatty liver, diabetes, edema, constipation, etc. It is also very beneficial for the elderly to increase their physical strength and prolong their life. Red dates strengthen the spleen and stomach, soothe the liver and relieve stagnation. They are a holy product for nourishing qi and nourishing blood. Every day on my breakfast table, the most common thing is hot porridge. For a stomach that has just woken up, drinking that steaming porridge is a very comfortable thing.
Porridge Red dates -
Scallion oil that is so fragrant that it won’t pay for your life
Scallion oil is a household item, but it is extremely fragrant. Whether it's noodles with scallion oil, chicken with scallion oil, the last spoonful of hot oil in the mixed vegetables, or used for stir-frying, it's all a good way to add fragrance and flavor. The key is that it’s super easy to make, so you can make more and keep it in the refrigerator to eat on-the-go.
Quick dishes Aniseed -
Donkey-hide gelatin stewed black-bone chicken
When I first started learning to cook, the first reaction that came to my mind when it came to ingredients like donkey-hide gelatin and black-bone chicken was: This is just for women! As the person who cooks the most in my family, I have always been confused about whether men can eat donkey-hide gelatin. Whenever I make a dish that is specifically for women, such as donkey-hide gelatin, I always only cook a small amount to avoid giving it to my husband, for fear that he will gradually become girly after eating it (forgive my ignorance)! Later, I checked a lot of information on the Internet, and also consulted a doctor friend about this matter. My friend stared at me in surprise: Have you ever gone to college? . . . . . . What’s wrong with going to college? Going to college doesn’t mean I know everything! The final conclusion is that men can also eat donkey-hide gelatin, especially after middle age. Regular consumption of donkey-hide gelatin can help men increase their blood essence and blood, enhance their masculinity, and avoid osteoporosis. Now, whenever I make this type of food, I always increase the amount of donkey hide gelatin according to the number of people, and my husband will be able to enjoy it from now on!
Soups Home cooking -
Spiced Salted Edamame
Learn how to cook Spiced Salted Edamame with Cold dishes and Home cooking.
Cold dishes Home cooking -
Stir-fried seafood mushrooms
This is a quick stir-fry, simple and easy to make. But the color is rich and the taste is enviable. It is a good stir-fry with rice!
Hot dishes Home cooking -
Hawthorn syrup
Hawthorn syrup: 1. Treat dysmenorrhea and irregular menstruation. Traditional Chinese medicine believes that hawthorn has the effect of activating blood circulation and removing blood stasis. It is a good dietary therapy for patients with blood stasis type dysmenorrhea and is very helpful for women. Therefore, women with dysmenorrhea may wish to try more. 2. Lose weight and lower fat. Drinking hawthorn water can help you lose weight and lower fat. Many women who are losing weight find it troublesome to boil hawthorn water, so they just buy dried hawthorn and soak it in water to drink, which can also achieve certain results. 3. Hawthorn water can stimulate appetite and digestion, especially for eliminating meat stasis. 4. Hawthorn water can dilate blood vessels, increase coronary blood flow, improve heart vitality, excite the central nervous system, lower blood pressure and cholesterol, soften blood vessels, and have diuretic and sedative effects. It is also beneficial to senile heart disease. 5. Hawthorn water can block and reduce the generation of free radicals, enhance the body's immunity, and has anti-aging and anti-cancer effects.
Drinks Sugar water -
Dampness-removing Yuanbao Tea
On the 21st of this month, we ushered in the Xiaoman Festival. In this solar term, the Yang Qi is abundant and the rain is abundant, and the heat carries the dampness evil, which is most likely to affect the spleen and stomach. Spleen and stomach dampness syndromes such as edema, bloating, diarrhea, etc. may occur, as well as deficiency and heat, and insomnia at night. At this time, you need a dampness-removing tea, which can strengthen the spleen and remove dampness, eliminate abdominal fat, acne, constipation, and facial greasiness, in exchange for a refreshing and clean summer. Winter melon is known as the great treasure of removing dampness. It is the number one expert in removing dampness among fruits and vegetables. It can dilute water, reduce swelling and clear away heat. It is not only a good beauty product, but also a holy medicine for weight loss. Yam is the best product in traditional Chinese medicine, nourishing yin and diuresis, strengthening the spleen and kidneys. The spleen and kidneys are the main force in removing dampness.
Drinks Home cooking -
Brown Sugar Pecan Pie
Learn how to cook Brown Sugar Pecan Pie with Baking and Paita.
Baking Paita -
Yogurt and meat floss cake – less oil version
I made some homemade meat floss not long ago and it was so delicious. I was thinking of making a cake to go with it. I just started doing it. I am an action person!
Baking Little fresh -
Stir-fried beans with minced pork and bacon with perilla
Stir-fried beans with minced pork and bacon with perilla
Private kitchen Bacon -
Stir-fried carrots with ginkgo and celery
Celery contains celery oil, which is rich in nutrients such as protein, carbohydrates, minerals, and multivitamins. It has the effects of lowering blood pressure, sedating, strengthening the stomach, and being a diuretic. Ginkgo has the effects of unblocking blood vessels, improving brain function, delaying brain aging, enhancing memory, and treating Alzheimer's disease and insufficient blood supply to the brain. According to scientific research, the greatest advantage of carrots is that they are rich in α-carotene. The higher the concentration of α-carotene in the blood of the human body, the more effective it is in preventing abnormal changes in DNA. The risk of early death from various diseases is smaller, and the more likely people are to live a healthy and long life.
Hot dishes Home cooking -
Matcha custard cocoa roll--the sweet taste of late autumn
I have always wanted to make a cake roll, but I didn’t want to go through too much trouble. I just couldn’t use up a large bucket of whipping cream, so I made the simplest chiffon, added a little color, and made a matcha custard, which made this relatively simple cake roll much richer.
Baking Cake roll -
Bean paste cake
Little baby’s favorite bean paste pancake. I’m eating bean paste pancake today, haha
Staple food Pasta -
Tomato Beef Stew
Learn how to cook Tomato Beef Stew with Hot dishes and Home cooking.
Hot dishes Home cooking -
Red date nutritious rice cereal
A simple transformation of a bowl of leftover rice, add red dates to make nutritious rice cereal. . .
Staple food Porridge -
Roasted chestnuts (lazy version)
When I read the novel "Lu Xiaofeng" before, I longed for Grandma Xiong's sweet and hot sugar-roasted chestnuts in the novel. At that time, we didn’t sell sugar-roasted chestnuts here. Every time my husband went on a business trip, he would bring back a bag of sugar-roasted chestnuts, no matter how busy he was. I was very happy every time he took out the wrinkled bag of chestnuts from his backpack. Although I couldn't eat the steaming chestnuts, I still felt quite sweet in my heart. Nowadays, you can buy hot sugar-roasted chestnuts on the streets no matter what season it is, but it seems that they don’t have the sweetness and deliciousness that they tasted back then. The beauty of food does not lie in its original taste. I think the key point is the heart of a person that we can feel through this food. I like to make all kinds of delicious food for my family. It may not be as delicious as outside, maybe not as exquisite as outside, maybe not as authentic as outside, but it is full of deep love. I think that should be the best food in the world!
Snacks Home cooking -
There is taro in fresh food
Learn how to cook There is taro in fresh food with Hot dishes and Home cooking.
Hot dishes Home cooking -
Steamed Yellow Croaker
Yellow croaker is rich in protein, trace elements and vitamins, which has a very good tonic effect on the human body. For those with weak constitutions and middle-aged and elderly people, eating yellow croaker will have a good therapeutic effect; yellow croaker is rich in trace element selenium, which can scavenge free radicals produced by human metabolism, delay aging, and has preventive and therapeutic effects on various cancers. Yellow croaker is loved by people because of its rich protein and tender meat.
Hot dishes Home cooking