Recipes
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Fried shredded potatoes
There are many ways to cook potatoes, and they are a popular dish. Potatoes are not only rich in protein, but also have many vitamins and various amino acids needed by the human body. They can be called super vegetables. Stir-fried shredded potatoes is my baby's favorite dish. She likes to pinch the shredded potatoes with her hands and feed them to her mouth, saying they are noodles. The protein in potatoes is better than soybeans and is closest to animal protein. Potatoes are also rich in lysine and tryptophan, which are unmatched by ordinary grains. Potatoes are also rich in potassium, zinc, and iron. The potassium contained in it can prevent the rupture of cerebral blood vessels. It contains 10 times more protein and vitamin C than apples, and its vitamin B1, B2, iron and phosphorus contents are also much higher than those of apples. From a nutritional point of view, its nutritional value is equivalent to 3.5 times that of apples. Potatoes produce fewer calories than rice and contain only 0.1% fat. If you take it as a staple food and insist on eating only potatoes for one meal every day, it will be very effective in losing excess fat. Eating an average of five to six potatoes per week can reduce the risk of stroke by 40% without any side effects. Potatoes have the effects of harmonizing the stomach, regulating the body, strengthening the spleen, and replenishing qi. They also have therapeutic effects on gastric ulcers, habitual constipation, hot coughs, and skin eczema. The cellulose contained in potatoes is delicate and has no irritating effect on the gastrointestinal mucosa. It can relieve pain or reduce gastric acid secretion. Regular consumption of potatoes has become an auxiliary therapy for the prevention and treatment of gastric cancer.
Hot dishes Home cooking -
Fried celery with local eggs
[Fried Celery with Free Range Eggs] The crispy celery is so delicious. How do you name the dish? It’s a home-cooked dish. This kind of home-cooked dish is called whatever it is. It uses free-range eggs and celery, so the name of the dish should be like this! This dish was fried and put on the table for a long time. My aunt looked at it again and again, but she didn't see what kind of dish it was. Rare golden color, very beautiful. These eggs are from the chickens raised by my aunt. They are really good! The fragrant eggs paired with crispy celery cubes are a great addition to the meal. There are no seasonings added to this dish, you only get the flavor of the ingredients themselves.
Hot dishes Home cooking -
Bone Ginseng Casserole Rice Noodles
Rice noodles are a kind of food made from rice and one of the indispensable staple foods for Yunnan people. Although everyone likes to eat rice noodles, everyone’s preference is different, so the soup of rice noodles is also different, such as chicken, pork, beef, bean soup, and of course the famous cross-bridge rice noodles. Today I cooked a pot of casserole rice noodles with bone ginseng and it tasted good. Bone ginseng was given to me by a classmate when I was studying in Kunming. It is the taste of the small streets in Chongming County, Kunming City. Various ethnic groups in Yunnan have the custom of making bone ginseng, but the taste is different in different places. In some places, it is marinated in clay pots, and in other places, it is wrapped in leaves and sealed for marinating. Bone ginseng is made from pork spine chops. Use a machete to chop the pork spine into pureed meat, add local wine, chili, pepper, ginger, garlic, refined salt and other ingredients, stir and knead well, put it into a ceramic jar and marinate. Bone ginseng can be eaten steamed, boiled, stir-fried, stewed or cold. It is fragrant and refreshing, endlessly delicious, and has a strong national flavor. My family usually uses it to cook mixed vegetables or noodles, or cook it with vegetables. Bone ginseng contains calcium and a variety of rich nutrients. Regular consumption can promote the healthy growth of children and can treat rickets.
Snacks Home cooking -
Homemade Vegan Maocai
I had eaten maocai at a restaurant outside before and thought it tasted pretty good, so I combined the dishes in the refrigerator today and found that they were all vegetables. Suddenly I had an idea and planned to make a vegetarian maocai using hot pot ingredients! 🤓
Hot dishes Cauliflower -
Fried rice cakes with spicy sauce
Learn how to cook Fried rice cakes with spicy sauce with Snacks and Korean food.
Snacks Korean food -
Braised Yellow Croaker
Learn how to cook Braised Yellow Croaker with Hot dishes and Aniseed.
Hot dishes Aniseed -
Rich black sesame sauce
It’s harvest season, new peanuts and sesame seeds have arrived! So as a self-proclaimed peanut lover, I basically go to the market to buy peanuts every day. Later, when I arrived at the vegetable seller, the aunt saw me and said, "Here to buy peanuts again." Then she immediately weighed peanuts worth 5 yuan for me without asking anything... Needless to say, nuts such as peanuts, sesame seeds, and walnuts are all good things. Another advantage of the new nuts is that they have a lot of oil, so not only can they be eaten raw, grilled, fried, or stir-fried, but most importantly, they can also be used to make sauce! It's perfect! Usually I don’t go to the supermarket to buy sesame butter and peanut butter during this season, but when it’s the most suitable season, how can I not make it myself!
Dessert children -
Passion Fruit Jam
Passion fruit, also known as passion fruit, is called passion fruit because its juice is rich in nutrients and has a particularly fragrant smell. It can exude the rich aroma of banana, pineapple, lemon, strawberry, guava, pomegranate and other fruits, and is also known as the king of juice. Passion fruit juice has excellent color, aroma, taste and nutrition. It is rich in various amino acids, vitamins and trace elements needed by the human body. Very suitable for making juice, jam, etc. Passion fruit has anti-inflammatory and pain-relieving properties, lowers blood lipids and blood pressure, nourishes yin and kidneys, refreshes the mind and sobers up, eliminates fatigue, detoxifies and nourishes the skin, enhances immunity and other health-care functions. Regular consumption is beneficial to health. Passion fruit contains a lot of natural fruit acid and pectin, so you don’t need to waste a lot of time in making it, and you only need to add sugar.
Little fresh Homemade sauce -
Beef stew with carrots and tea sauce
Learn how to cook Beef stew with carrots and tea sauce with Hot dishes and Home cooking.
Hot dishes Home cooking -
Tomato and egg soup
Learn how to cook Tomato and egg soup with Soups and Home cooking.
Soups Home cooking -
Banana avocado juice full of forest flavor
until all the noodles are finished. There is no reason to refuse avocado for girls. It is good for weight loss, beauty and antioxidants. But its taste is full of grassy feeling, which is hard to accept when eaten alone. However, as a versatile fruit, banana also goes well with avocado.
Drinks Home cooking -
Braised Shrimp
Learn how to cook Braised Shrimp with Hot dishes and Home cooking.
Hot dishes Home cooking -
Green onion, ham and egg fried rice
Today is the eighth day of the first lunar month, and this Spring Festival is a little special. Everyone is avoiding the plague at home and not causing trouble to the country. I'm sorting out recipes at home today. This fried rice is a twist on leftover rice.
Staple food Cooked rice -
Yam and Loach Soup
My child was born prematurely and had a caesarean section. I couldn't eat well during pregnancy or breastfeeding, which resulted in his poor physical condition. Frequent colds and sweating every night tormented me. To be honest, it was miserable, but the child's body still needs to be recuperated, so no matter how cruel it is to kill the loach, I, as a mother, am willing to bear it for him. I believe there are other mothers who are also deeply troubled, so take action and you will see the effect. Yam Loach Decoction can strengthen the spleen, replenish deficiency and stop sweating. It is especially beneficial to children. It can tonify the spleen and kidneys, astringent sweating, and enhance resistance. Yam strengthens the spleen and stomach and aids digestion. Loach is known as water ginseng. It is high in protein and low in fat. It is rich in nutrients and has high medicinal value. People who are prone to colds and sweat a lot while sleeping can drink more.
Hot dishes Home cooking -
Fried white rice cake
The white rice cakes brought by my colleagues from Sanming are sliced, so I don’t have to cut them again. It feels so convenient!
Hot dishes Home cooking -
Pineapple Popsicle
Learn how to cook Pineapple Popsicle with Snacks and None.
Snacks None -
Amalee Bird's Nest Avocado Milkshake
This recipe is suitable for those who hate the eggy smell of bird's nest. Using this method, the taste of bird's nest will become very light, and the fragrance of avocado will completely cover up the eggy smell of bird's nest.
Drinks Home cooking -
Thumb-sucking duck chin (drinks)
I haven’t had time to cook for a long time. I rarely have half a day to spare, and my mouth is full of cravings again☺️☺️Simple recipe, simple love😋
Hot dishes Home cooking