Recipes

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Three Color Clam Dumplings

Dumplings are a favorite food of our whole family, especially for my son who is a picky eater. It is a delicacy that he will never tire of eating. However, mothers have to think a lot about how to incorporate the foods that their children don’t like, especially vegetables, into their favorite foods, and then change the dislike to like, and then gradually accept the food until they like it. I have used this method several times recently to coax my child into eating a lot of vegetables that he would never even look at or even take a bite of. Just like today's three-color dumplings, it contains spinach, amaranth, mushrooms, and celery, which my son usually doesn't like to eat. But when I unknowingly added these ingredients into his favorite dumplings, it was so happy to see how enthusiastic my son was about eating them~

Staple food Home cooking
Homemade soybean oil spicy strips

Spicy strips are a childhood snack for those born in the 1980s and 1990s. Only when we grow up do we realize how unhealthy the spicy strips bought outside are. This is so good, what should I do? Just do it yourself! The nutritional value of soybean oil skin is very high, it is rich in high-quality protein and a large amount of lecithin, and contains a variety of minerals to supplement calcium. Homemade spicy strips do not use additives such as MSG, they are delicious and healthy.

Snacks Chili powder
Crispy coconut shrimp

This dish, without even tasting it, will make you salivate just by looking at the finished product. Indeed, my son said while eating, this dish must be seen by many people, because it is not only beautiful but also delicious.

Hot dishes Home cooking
Milk boiled eggs

Learn how to cook Milk boiled eggs with Hot dishes and Home cooking.

Hot dishes Home cooking
Zhuanke | Homemade food - low-fat sandwich

Scroll: I know you are all racking your brains to lose weight! Active exercise coupled with a healthy diet will give you the best results! Never go on a diet for the sake of losing weight, as this will cause endocrine disorders. This will not only be harmful to your health, but will also be counterproductive and make you more likely to gain weight!

Baking Bacon
Taro balls

Learn how to cook Taro balls with Snacks and Autumn Recipes.

Snacks Autumn Recipes
[Seasonal fruits, eat them and cherish them] Yoghurt Fruit

It is said that February, April and August are the months to dress haphazardly~~ This year is no exception~~~ Occasionally it is cloudy, and everyone is covered tightly with coats~~~ Occasionally it is sunny, T-shirts, hot pants, and skirts are flying on the streets~~~ Although it is still spring, the four seasons seem to have changed within a week~~~ From this point of view, spring seems to be shorter~~ Thinking about it this way, the strawberry season is even shorter~~~ It’s only been on the market for a few days, and it’s in a hurry~~~~ Seasonal fruits, eat them and cherish them~~~

Drinks Little fresh
Brine prawns

Shrimp contains 20% protein, which is one of the foods with high protein content. It is several times or even more than ten times that of fish, eggs, and milk. Compared with fish, shrimp does not contain high levels of the essential amino acid valine, but it is a nutritionally balanced source of protein

Home cooking Seafood
Radish and wolfberry polenta

Today I cooked a pot of porridge with radish and corn flour. The radish has the effect of strengthening the stomach and digestion, and the corn nourishes the blood and improves eyesight. Corn is a staple food material and is recognized as a golden crop in the world. Its fat, phosphorus, and vitamin B2 content ranks first among cereal foods. The vitamin content is 5-10 times that of rice and wheat. It also contains a variety of trace elements that other rice types cannot match. Dietary fiber corn is rich in cellulose, which not only stimulates intestinal peristalsis and prevents constipation, but also promotes cholesterol metabolism and accelerates the excretion of intestinal toxins. The greatest contribution of corn to mankind is that it is rich in pigments that dye corn into golden color - lutein and zeaxanthin (a type of carotene). Although they are not nutrients, they function better than nutrients. They are powerful antioxidants that can protect the photosensitive area called the macula in the eye and prevent the occurrence of age-related macular degeneration and cataracts. The macula is a tissue located in the center of the retina that controls vision. Due to aging, when the fat in the macula is oxidized, damaged and destroyed, macular degeneration, vision loss, and even blindness may occur. Lutein and zeaxanthin, with their powerful antioxidant effects, can absorb harmful light entering the eyeball and keep the macula healthy. But it should be noted that only yellow corn contains lutein and zeaxanthin, but white corn does not. Therefore, taxi drivers, primary and secondary school students, editors, writers and other people who often use their eyes should eat more yellow corn.

Staple food Porridge
[Sesame Cinnamon Toast] --- I am ugly but I am gentle

This dark sesame and cinnamon toast is full of truth. Although it looks like it comes from Africa on the outside, it is quite sweet and delicate on the inside. It reminds me of the saying "I am ugly, but I am gentle". While baking, the aroma filled every corner upstairs and downstairs, and it lingered for a long time even after the bread was put into plastic bags. The child’s father said that the aroma was so fascinating that if you lose your appetite one day, smelling this will certainly make you want to eat. I originally made this toast the night before and planned to make bread the next day. However, I had to go out for something unexpectedly the next morning. So after the main dough was mixed, I fermented it in the refrigerator until I got home in the evening and took it out to bake. There was almost no waiting in the whole process, and the texture of the bread was unimaginably soft. I usually don't slice this kind of toast, but eat it piece by piece. It's very enjoyable.

Baking Toast
Stir-fried pumpkin shreds

As a nutritious and cheap health product in summer, pumpkin is a delicacy on the table. Just a simple stir-fried pumpkin shreds are also very popular among family members

Hot dishes Vegetarian dishes
Egg and meat floss hand cakes

A complete quick breakfast. The content can be changed as you wish. It is safe, secure and more comfortable to make it yourself

Staple food Home cooking
New creative potato and rice burger

Practice has proven that my little friends love this potato and rice burger! Moms, hurry up and learn! Use potatoes to replace the bun of the burger, and use rice cakes to replace the chicken legs. There is food to eat, no need to say: baby, eat some of this, eat some of that. One portion done! Haha, I am so smart!

Staple food Home cooking
Steamed glutinous rice balls

Steamed vegetables are easy to make, healthy and delicious.

Hot dishes Home cooking
Stir-fried beef

Learn how to cook Stir-fried beef with Hot dishes and Home cooking.

Hot dishes Home cooking
Swan Puff Black Swan Puff

Many people love to eat puffs because they taste delicious, but besides the fillings that can be constantly changed, can the shape of puffs also change? Of course, swan puffs, here is how to make black swan puffs!

Baking children
Grilled Shredded Chicken Breast

A small snack made by yourself, the method is simple, the ingredients are healthy, and the finished product is fragrant and chewy

Snacks Home cooking
Cucumber mixed with pork liver

This dish is very simple to make and has the effects of relieving vomiting, resolving phlegm and relieving cough

Cold dishes Home cooking