Recipes
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Crispy Chicken Tenders
Crispy and fragrant snacks are children's favorite. They are great with ketchup, but they are easy to get angry and should be eaten sparingly.
Snacks Afternoon tea -
Beef stew with carrots and potatoes
Learn how to cook Beef stew with carrots and potatoes with Hot dishes and Beef.
Hot dishes Beef -
Fried eggs with chives
Introduction to Leeks Leeks are perennial herbaceous plants of the Liliaceae family, 20-45cm tall, and have a special strong smell. The seeds and leaves are used as medicine. It has the effects of strengthening the stomach, refreshing, antiperspirant and astringent. In Chinese medicine, some people refer to leeks as intestinal cleansing grass. Not only that, leeks also have many names. Leeks are also called stalactites, sunflowers, longevity grasses, and also called flat vegetables. The history of using leeks as medicine can be traced back to the Spring and Autumn Period and the Warring States Period. Leeks are highly adaptable, resistant to cold and heat, and are cultivated throughout the country. Many areas in the south can produce all year round. In the north, although the above-ground parts die in winter, the underground parts enter dormancy, and sprout and grow after the topsoil thaws in spring. Nutrition and functions of leeks Functions and functions of leeks 1. Increase appetite: Leeks contain plant-based aromatic volatile oils, which can increase appetite. Elderly people, children, pregnant women, etc. should eat some spring leeks in moderation, which is beneficial to improving health. 2. Strengthen the stomach and digestion. Leeks have the effects of keeping warm and strengthening the stomach. The crude fiber contained in them can promote intestinal peristalsis and help human digestion. Not only can it prevent habitual constipation and intestinal cancer, but it can also wrap up some debris in the digestive tract and excrete it with the stool, so it is also known as intestinal cleansing grass among the people. 3. Disperse blood stasis and activate blood circulation. Leeks have the effects of dispersing blood stasis, promoting blood circulation, and detoxifying. It is beneficial to the human body in reducing blood lipids and preventing and treating coronary heart disease, anemia, and arteriosclerosis. 4. Sterilization and anti-inflammatory The sulfur compounds contained in leeks have certain sterilization and anti-inflammatory effects, and can inhibit Pseudomonas aeruginosa, dysentery, typhoid fever, Escherichia coli and Staphylococcus aureus. 5. Skin care and eyesight improvement: Leeks are rich in vitamin A. Eating more of them can not only beautify skin care, improve eyesight and moisturize the lungs, but also reduce the chance of catching colds, cold asthma and other diseases. 6. Regulate menstruation and dispel cold. Leeks are warm in nature. Women often eat leeks to regulate menstruation and dispel cold, and treat dysmenorrhea. However, it is contraindicated for lactating women because it has the effect of restoring breast milk. Nutritional value of leeks: The main nutrients of leeks are vitamin C, vitamin B1, vitamin B2, niacin, carotene, carbohydrates and minerals. Leeks are also rich in fiber. Every 100 grams of leeks contains 1.5 grams of cellulose, which is higher than green onions and celery. It can promote intestinal peristalsis, reduce the absorption of cholesterol, and play a role in preventing and treating arteriosclerosis, coronary heart disease and other diseases. In addition, leeks contain volatile propylene sulfide, so they have a spicy taste and can stimulate appetite.
Vegetarian dishes Chives -
Poached egg instant noodles
Relive the feeling of eating instant noodles back then. Instant noodles with some pickled mustard and a sausage are probably the memories of many people. People who take trains still have food like this. I'll have some poached eggs at home today. (No technical content, just for record keeping)
Staple food Noodles -
Fried red rice
Learn how to cook Fried red rice with Staple food and Home cooking.
Staple food Home cooking -
Sour plum soup
Bitter heat. If you feel bored in the summer heat, make some sour plum soup to drink. Sour plum soup seems to be a summer-relieving drink that is popular all over the world. There is a ready-to-drink type in the supermarket, but I always feel that it is not quite right. Go to the drugstore to buy some ebony plums, and boil them in a pot with the hawthorn in the drawer to produce body fluids and quench thirst, and to replenish the electrolytes lost in sweat. The sour plum soup is delicious. Some people like cold drinks chilled with ice. However, cold drinks shrink capillaries, close pores, and reduce sweat secretion, which is not conducive to the discharge of toxins from the body. Hot drinks will open the sweat pores to facilitate the sweating out of toxins. Therefore, using heat to relieve heatstroke is the best way to prevent heatstroke. Sour plum soup or hot drink is better. . .
Dessert Drinks -
Steamed duck with garden melon
There is only one and a half hours of rest time at noon every day. If you want to cook by yourself and have some rest time, you have to think of a way. When cooking, put the vegetables into the rice cooker and steam them together. Just add more water. The new rice cooker I bought is too small and cannot hold larger dishes, so I have to steam it in the pot. Take advantage of the steaming time to take a nap, and you can eat it in time to go to work~
Hot dishes Cured duck legs -
Complementary food for 10 months and above: two-color potato and minced meat ball soup
This meatball soup is very simple to make, and it can also be made in a single color. The staple food is vegetables and meat. The color is very nice and children like it. Some children don't like to eat certain foods. You can also chop the food and mix it into mashed potatoes. Children will not find it easily. Natural food fades easily when heated, so do not heat it for a long time to avoid the color becoming dull. For example, dragon fruit and spinach can be used for dyeing, but you cannot add too much because the water content will make the balls soft. You need to add some extra cornstarch to help shape them
Soups Home cooking -
braised pork
Learn how to cook braised pork with Hot dishes and Home cooking.
Hot dishes Home cooking -
Dry Fried King Oyster Mushroom
Tear the fresh king oyster mushrooms into small strips, wrap them in egg batter, and fry them in oil. They are crispy on the outside and tender on the inside. They taste delicious. Don't eat too much fried food, just like it.
Hot dishes Home cooking -
Chocolate Cup Cake
Chocolate can make people happy. Integrating it into a cake makes for a beautiful afternoon tea. Decorate it with cheese frosting and sprinkle with sugar beads. Isn’t it even more beautiful? Moreover, it is not easy to melt and the taste is not greasy. Let’s try it together. This is an amount of 10.
Baking children -
The popular Korean strawberry cake roll
Learn how to cook The popular Korean strawberry cake roll with Baking and Chiffon cake.
Baking Chiffon cake -
Carrot Egg Pancake
A simple and quick breakfast, eating two carrots a day can reduce blood cholesterol by 10% to 20%; eating three carrots a day has a miraculous effect in preventing heart disease and tumors. Carrots have a very high nutritional value. Most of the nutrients are nitrogen-free extracts and contain sucrose and fructose, so they have a sweet taste and have a higher protein content than other roots
Staple food Home cooking -
Healthy savory yam cake
If you want to eat healthy yam cakes, you can DIY them at home. Yams are known to be good health ingredients. Bake them with dried almonds. The finished product will be both refreshing and fragrant.
Baking old man -
Scrambled eggs with tomatoes
Learn how to cook Scrambled eggs with tomatoes with Hot dishes and Home cooking.
Hot dishes Home cooking -
Fried noodles with bacon
Oatmeal noodles are very fragrant, as long as the noodles are mixed well. That aroma...so I usually eat it once in a while. Just stir-fry whatever is available. This time I added lotus root. The crispiness of the bacon and the fragrant lotus root combined with the fragrance of the oatmeal noodles, I really like it. This time it was better than every time. If you like to eat it, use lotus root!
Hot dishes Northwest cuisine -
Hokkaido handmade milk candy
This milk candy is famous for its rich milky aroma and melts in your mouth in 30 seconds. Its biggest function is to consume excess whipping cream. But because I want to deliver it by express delivery, I boil the sugar for a longer time, so that the finished product can be slightly harder and easier to transport. It is recommended to freeze it for daily storage, so that it tastes better once it is eaten. The word "melt in your mouth" has been truly felt by my son. He said that this candy does not need to be bitten, it will melt on its own when you put it in your mouth, haha
Staple food Noodles -
BBQ potato chips
Very simple ingredients, with a rich barbecue flavor, it is the highlight of the side dish on the table. It can also be eaten as a late-night snack with a can of beer, great~
Hot dishes Home cooking