Recipes

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Japanese fried rice cake

Although Japanese rice cakes can be either sweet or salty, I prefer salty ones. I don’t have miso or other Japanese seasonings at home, so it tastes really good with appropriate modifications

Staple food Home cooking
Scallop and winter melon soup

It is said that scallops nourish yin and nourish the kidneys, replenish qi and strengthen the spleen; they contain extremely high protein, and the mineral content is much higher than that of shark's fins and bird's nests. They can produce good skin and good color; for people who often stay up late to sleep, they have a very good effect in replenishing yin damage. Winter melon is in season, so it would be perfect to make soup with winter melon and scallops. Do not remove the skin of the winter melon. It is said that the skin is more effective in removing moisture. A simple and refreshing summer soup. . . .

Soups Soup
Mung bean soup

Mung bean soup is the best drink to clear away heat and prevent heatstroke in summer, and is a summer must-have for almost every family. In fact, cooking mung bean porridge is very particular. If you want to truly achieve the effect of clearing away heat and dispelling summer heat, you should not cook the mung beans for too long. You can cook the mung beans in a Qiongzhen Ganoderma health pot. After boiling the water, cook it for 5-10 minutes. At this time, the water will be emerald green, which has the best effect of clearing away heat and dispelling heat. It also tastes sweet and delicious. Mung beans are cold in nature and have the functions of clearing away heat and detoxifying, relieving heat and quenching thirst. In summer, it is easy for people to get internal heat. Cooking some mung bean soup is more effective than any medicine in reducing internal heat. In addition, if you feel hot and dry in the summer, have a cold, fever, or heat stroke, drinking a cup of mung bean soup can provide relief and treatment. Mung bean soup also has the effect of weight loss and detoxification, which is very suitable for drinking in summer. Experts remind that people with weak constitution should not drink it frequently. Blindly drinking mung bean soup can cause diarrhea or reduced immunity of the digestive system. Color: Why is the mung bean soup cooked at home red, while the mung bean porridge is green? The newly brewed mung bean soup is green, but it turns red after being left for a while, which is normal. After all, there are not enough mung beans in the mung bean porridge, so the effect cannot be seen. Reasons why mung bean soup turns red when cooked: 1) Mung bean soup is often cooked into dark red color. For example, first wash the mung beans with cold water and put them into a container, and then add hot water. If you need to add water during the cooking process, still heat the water, so that the cooked soup will be green. 2) If the beans are boiled over high heat and they don’t bloom, they will turn red after a while. This kind of mung bean soup will relieve heat and quench thirst, but the beans are not edible yet. If you cook the beans when they bloom, the soup will naturally turn yellow-green. This kind of mung bean soup will clear away heat and detoxify the beans and you can still eat them. 3) If edible alkali is put in it, it will react and generally appear red. The purpose of adding alkali is to make the beans rot easily, but it will lose the nutrition of the beans; in addition, if there is a small amount of alkali in the pot itself, this reaction will also occur (the alkali in the pot is usually contained in tap water). Does not change red color. The key to whether mung bean soup changes or does not change color is the quality of the water - if purified water is used to cook mung bean soup, it will not only appear green when poured out, but will not change color after being left for a long time, and will remain green. On the one hand, this is related to the pH of the water, and on the other hand, it is related to the trace ions in it. The tap water in the north is alkaline water, which changes color very quickly after cooking mung bean soup. After pouring out the mung bean soup, you can see obvious color changes within two minutes. However, it is not impossible to cook mung bean soup with tap water to keep it green. As long as you add a little lemon juice or white vinegar to adjust the pH, it will be much better. The key is not to add too much, let alone make the water sour, just adjust it to pH=6 (weakly acidic). After adjusting the water and cooking the mung bean clear soup, the color will not change easily. Even if it is stored for half an hour, it still maintains a nice green color. The antioxidant capacity measurement showed that the antioxidant properties of red broth were significantly lower than those of green broth. The redder the bean soup is, the lower its antioxidant capacity is. Adding alkali to cook mung beans will reduce the antioxidant activity of mung bean soup, and will also seriously destroy the rich variety of B vitamins in mung beans. When a small amount of salt is added to mung bean soup, the antioxidant properties are slightly improved.

Soups Mung bean soup
Swan birthday cake

I really like this shape, but the swan's neck is too easy to break. I almost went crazy the first time I did it. This was really not easy. It took me 6 hours of work. Am I really too stupid! So sad!

Baking children
Dragon Juice Cup

Summer is here, and I need to eat more fruits. I bought some more dragon fruits today. I thought about making juice to drink, so I made this dragon fruit cup. It’s pretty good! Dragon fruit contains rare plant-based albumin and anthocyanins, rich in vitamins, water-soluble dietary fiber and other nutrients. The flesh is sweet and juicy. Pregnant women can eat dragon fruit. Eating dragon fruit during pregnancy can prevent constipation and improve skin.

Drinks Breakfast biscuits
Handmade vegetable noodles

What a heart-warming thing it is to give your family a bowl of healthy vegetable noodles without alkaline water!

Noodles All-purpose flour
Winged ginseng

There are many ways to make chicken wings. You can change the method without adding oil and still get the same delicious taste. The sea cucumber absorbs the umami flavor of the chicken juice. When you take a bite, it is full of delicious flavor and rich in nutrients. Sea cucumbers are a typical high-protein, low-fat, and low-cholesterol food because they contain very low cholesterol. Because the meat is tender and easy to digest, it is very suitable for the elderly, children, and those with weak constitutions.

Hot dishes Home cooking
Garlic Grilled Ribs

The weather is getting cooler and chills are coming. I always want to add some energy to myself. I prefer going to the supermarket than shopping. You can find what you want wherever you go in such a large space. The fresh ingredients area is even more exciting. When it comes to replenishing energy, meat is a must. Only when you eat meat can you be considered full. Only when you are full can you have the strength to work. Yes, it is work. If you want to lose weight, haha. I stopped in the meat section and thought that I must take some home. The refrigerator is also empty and it’s time to replenish it. Let’s start with the grilled ribs this time. The meat of the ribs is relatively lean. When you eat it with the bones, you can just hold it in your hand and chew it. It tastes so good. Don’t you believe it? Might as well give it a try. .

Baking Common dishes
Shrimp, ham and egg fried rice

Learn how to cook Shrimp, ham and egg fried rice with Staple food and Home cooking.

Staple food Home cooking
Sweet and sour appetizer~Sweet and sour pork

I still remember that when we were in college, going to MJ with our roommates was quite a luxury for us. Every time I order, I always have two extra packets of ketchup, and I have to dip a French fries several times before finishing it. The French fries seem to have become a supporting role. Occasionally there is squirrel and mandarin fish in the canteen, so I don't even bother to eat, I just go straight to the target, for fear that if I wait in line after eating, it will be sold out. How much love is this~ Now my daughter looks like me, and she loves anything with ketchup! I have three bottles of tomato sauce at home, so I decided to make sweet and sour pork (non-authentic version) today. The finished product is ruddy in color, sweet and sour, crispy on the outside and tender on the inside, very delicious! Of course, whether it tastes good or not depends on whether you like it~

Hot dishes Home cooking
Cold cake

Cold cake is a special food in Yibin, Sichuan. It is cool, fresh and refreshing, and has the effects of clearing away heat, strengthening the stomach and nourishing the skin. The cold cake is made from rice and uses gypsum as the coagulant. In the past, I only saw it being sold on the street, but I never knew how to make it. Unexpectedly, cold cake noodles are now sold. Pre-processed powder is easy to prepare. It tastes just like the ones sold on the street, with a light alkaline taste.

Staple food Home cooking
Banana Oatmeal Energy Bar

Are you feeling hungry in the afternoon? Do you think I want to grab a Snickers bar? Of course not, all little fairies want to lose weight. How can we replenish energy and reduce fat relatively? The answer is banana oatmeal energy bars, which are not only oil-free and healthy, but also delicious and energy-replenishing.

Baking Afternoon tea
Northeastern Snacks No. 2 - Northeastern Cold Braised Pork

The food of Northeastern people is very simple, either stewed or cold. There are many kinds of vegetables in cold salad, and there is also a lot of meat, or sauce, braised, and then cut into thin slices. After cooling, they are mixed with soy sauce, vinegar, minced garlic, and sesame oil, and it is delicious. The braised pork used for mixing is called sauce. It can be sauced pork knuckles (pork legs), sauced pig ears, sauced pig heads. Finally, it is sliced and mixed. Of course, you can also not mix it and put the seasoning bowl aside for dipping.

Cold dishes Home cooking
Pomfret grilled with pickles

Pomfret is a kind of sea fish with a flat body, few spines and tender meat. It is rich in high protein, unsaturated fatty acids and a variety of trace elements. Pomfret has the effects of nourishing qi and blood, nourishing the stomach and essence, smoothing the joints, softening the tendons and strengthening the bones. It is very effective for indigestion, spleen deficiency and diarrhea, anemia, muscle and bone aches, etc. The pomfret is cooked with pickles. The pickles remove the fishy smell from the pomfret and absorb the delicious taste of the pomfret. Both the pomfret and the pickles become particularly delicious.

Hot dishes Cooking wine
Sweet Pumpkin with Spicy Pepper

The climate in autumn is dry, so it is especially suitable to eat pumpkin, because pumpkin can improve the symptoms of autumn dryness and is rich in sugar, which is easier to digest and absorb. Pumpkin is the main source of vitamin A and has high nutritional value, especially suitable for children. There are many ways to cook pumpkin, including frying, stir-frying, steaming, and boiling.

Vegetarian dishes Chicken Essence
Stir-fried carrots with king oyster mushrooms [Jin Cancan]

Pleurotus eryngii has very high nutritional value. It is rich in protein and eight essential amino acids. Regular consumption can effectively improve human immunity. King oyster mushrooms are delicious, with the crispy texture of abalone and the fresh aroma of almonds, hence the name king oyster mushrooms. Let’s make king oyster mushrooms today, pick up the materials and learn!

Hot dishes Chicken Essence
Sugar-coated haws

I loved eating candied haws when I was little, the taste of childhood memories!

Snacks Hawthorn
Fat fish head with chopped pepper

Learn how to cook Fat fish head with chopped pepper with Hot dishes and Chopped pepper.

Hot dishes Chopped pepper