Recipes
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【Yantai】Whitebait and Spinach Soup
Whitebait, commonly called noodle fish by adults, has no scales, no spines, no bones and no intestines; the meat is tender and delicious; and it is a very calcium-rich fish, and nutritionists classify it as a longevity food. It was my first time to cook with fresh whitebait. I simply seasoned it with salt and pepper. It tasted extremely delicious. I didn't like to drink soup. I drank a big bowl.
Soups Home cooking -
Swamp mousse perfect for rainy days
The weather is getting cooler, with autumn rain and cold. Rainy days make people feel depressed. Healthy and delicious desserts are just right to relieve the unhappy mood. The swamp mousse is mixed with a variety of fresh fruits, added with chia seeds and oats, and garnished with raisins. It is delicious and rich in multiple nutrients and dietary fiber. Meal replacement is also very good~
Drinks Afternoon tea -
braised pork
Unfried sugar-colored braised pork
Hot dishes Common dishes -
Spicy fried octopus
To make this dish, it must be stir-fried quickly over high heat and not overcooked.
Hot dishes Home cooking -
Fried tofu with eggs
Tender and very suitable for babies
Hot dishes Home cooking -
Sliced meat
Learn how to cook Sliced meat with Hot dishes and Home cooking.
Hot dishes Home cooking -
Honey bean dumplings
Learn how to cook Honey bean dumplings with Staple food and Home cooking.
Staple food Home cooking -
Croissant
This type of bread is made from Danish bread dough, which is made much the same as puff pastry. It can make all kinds of puff pastry breads, which are delicious and beautiful. Among them, croissant bread is my favorite.
Baking Butter -
Purple sweet potato oatmeal
It’s hot in summer and I don’t have much appetite, so I prepared this purple sweet potato oatmeal porridge for dinner. It’s slightly sweet and tastes good. Pair it with two side dishes and you can have it deliciously.
Staple food Porridge -
Stir-fried bitter gourd with reduced-fat vegetables and tomatoes
Learn how to cook Stir-fried bitter gourd with reduced-fat vegetables and tomatoes with Hot dishes and Home cooking.
Hot dishes Home cooking -
Pumpkin roasted pork ribs
This is a Mid-Autumn Festival dish, come and try it.
Hot dishes Home cooking -
Steamed Sea Bass
Sea bass is rich in protein, multiple vitamins, and trace elements such as calcium, magnesium, zinc, and selenium. It has a very good therapeutic effect on nourishing the liver and kidneys, benefiting the spleen and stomach, resolving phlegm and relieving cough. Sea bass has relatively few small bones and is suitable for the elderly and children. The steaming method can preserve the freshness of the fish to the greatest extent, and the meat is firm, tender and plump, making it very suitable for consumption in autumn and winter.
Hot dishes Home cooking -
Double Flavored Shrimp
Everyone likes to eat mantis shrimp, and today’s double-flavored mantis shrimp is also an excellent choice to go with rice and wine. One dish has two flavors. Both flavors have their own merits and both are so delicious that they have no friends.
Hot dishes Edible oil -
Microwave version of meatloaf soup
My son especially likes to eat meatloaf soup. I used to steam it in a pot, which was very time-consuming. Since I bought a microwave oven, I have been making it in the microwave. It is much more convenient. Friends who like to eat can try it.
Soups Home cooking -
Water Melon, Fish Belly and Tofu Soup
A soup dish often made in summer
Soups Common dishes -
Refreshing mixed cucumber
Learn how to cook Refreshing mixed cucumber with Cold dishes and Home cooking.
Cold dishes Home cooking -
You can eat like this to maintain your health---Fragrant Tomato and Abalone Soup
Yesterday I was visiting Walmart and saw how cheap abalone was. I just bought a few, and they usually cost at least 5 yuan at the market. Yesterday, they were only 1.88 yuan, which was really a bargain. Abalone is very nutritious, and the stewed taste is a bit fishy. Children don't eat it very much. If it is processed, the taste will be completely different, sweet and sour. According to the theory of traditional Chinese medicine, abalone meat is salty and warm, and has the functions of tonifying deficiency, nourishing yin, moistening the lungs, clearing away heat, nourishing the liver and improving eyesight, so it is known as the eye-catching fish. However, current nutritionists believe that many of China's ultimate foods, including abalone, do not have beyond conventional nutritional value. Abalone contains 12.6 grams of protein per 100 grams of fresh product, which is not much different from the protein contained in eggs. Other nutrients such as calcium, iron, zinc, sodium, selenium, vitamins, etc. have no unique advantages. In fact, in terms of nutrition, abalone is not much different from other common seafood. Therefore, these precious things are not nutritionally valuable.
Soups Seafood -
Cranberry Tremella Porridge
Delicate, rosy and shiny, it would be great if you were like this description, then, let’s start with dietary supplements. Tremella, tremella, rich people eat bird's nest, poor people eat tremella. Tremella is rich in a variety of nutrients. It has always been as famous as ginseng and velvet antler. Isn’t it very western? Tremella can nourish yin and nourish the skin, nourish and moisturize the skin. Girls, look over, look over, and take a look at this cranberry. Cranberries can beautify the skin and maintain skin. The skin is young and healthy. Cranberry contains natural VC, which is 8 times that of ordinary fruits; natural SOD enzyme, which is 400 times that of ordinary fruits; due to its high content of vitamins, minerals and antioxidants, it has excellent blood-enhancing and skin-whitening effects. Therefore, it can effectively fight against free radicals, promote collagen synthesis, and make the skin younger, healthier and whiter. Recently, I have become obsessed with cooking things in this completely transparent pot. It is really interesting to watch the ingredients tumbling inside and slowly changing. Usually, we usually use a pot or pressure cooker to cook porridge. Although it is very convenient, it is always locked inside and cannot see the changes in the food. If you are as curious as me and as free as me, then try it together~~ It should be noted that everyone knows that porridge is easy to overflow, and it is even worse when white fungus is put in. Therefore, the lid should be opened slightly and do not cover it tightly, otherwise... the rice used for cooking porridge should be washed and soaked in advance to let it drink up the water, so that it will be more convenient and faster to cook.
Porridge old man