Recipes
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Peach Gum, Lotus Seed and Rose Soup
The spring clouds are warm and the rain is fragrant with peach gum. Mix orchid and apply musk to try new makeup. Peach gum has a sad and poetic name - Peach Blossom Tears. It is originally a gelatin secreted by peach trees to heal wounds, but it itself has a very good blood-clearing and lipid-lowering effect. The plant collagen in it can also make the skin rosy and beautiful when eaten regularly. After being soaked for a long time, peach gum will turn into an amber-colored translucent substance. It is odorless itself, but when you taste it carefully, it has a slight fragrance. The taste is like jelly, tender and smooth, so it goes best with sweetness. In summer, it is often stewed with lotus seeds to make a dessert
Soup Autumn Recipes -
Spicy and fragrant, smooth and tender - Chili Ma Longli Fish
It's really spicy and fragrant, smooth and tender. Next time if I have friends over, I will definitely make this dish. O(∩_∩)O The original recipe of Chili Ma Longli Fish is slightly different from mine. I added a little red millet pepper to increase the spiciness, and a little sugar to enhance the freshness. All other steps and materials are the same. There are still a few tricks to this dish, and once you master it, you will definitely be able to make it taste as good as a restaurant. Would it be okay if the Longli fish were replaced by grass carp or silver carp? Could it even be replaced with chicken or rabbit slices? Try it another day. It should be reminded that Longli fish, it is said, cannot be thawed in a microwave oven and water, otherwise the freshness will be lost. It's best to put it in the refrigerator overnight to defrost naturally.
Hot dishes Home cooking -
Pumpkin Steamed Pork Ribs
Learn how to cook Pumpkin Steamed Pork Ribs with Hot dishes and Home cooking.
Hot dishes Home cooking -
Nutritious breakfast rice cereal
In the cold winter, isn’t it very happy to get up and drink a bowl of warm rice cereal before going to work? 1. Black beans are rich in nutrients and contain protein, fat, vitamins, trace elements and other nutrients. They also have a variety of biologically active substances, such as black bean pigments, black bean polysaccharides and isoflavones. Black beans also have beauty and beauty effects for young women. Black beans are rich in vitamin E and VE, which are also antioxidants. They can remove free radicals in the body, reduce skin wrinkles, and are also effective in removing stains and maintaining youthfulness and fitness. Black beans can provide crude fiber in food, promote digestion and prevent constipation. People with kidney deficiency can expel wind and heat, regulate Qi, detoxify and diuretic, and can effectively relieve symptoms such as frequent urination, backache, abnormal leucorrhea in women, and cold lower abdomen. 2. Red dates have the functions of replenishing deficiency and replenishing qi, nourishing blood and calming the nerves, strengthening the spleen and stomach, etc. It is a good health nutrition for patients with weak spleen and stomach, insufficient qi and blood, fatigue, insomnia, etc. 3. Black rice has various physiological functions such as scavenging free radicals, improving iron deficiency anemia, anti-stress response, and immune regulation. The brass compounds in black rice can maintain normal osmotic pressure of blood vessels, reduce blood vessel fragility, prevent blood vessel rupture and stop bleeding. Black rice has antibacterial effects, lowers blood pressure, and inhibits the growth of cancer cells. Black rice also has the effects of improving myocardial nutrition and reducing myocardial oxygen consumption. 4. Red rice has the effect of lowering blood pressure and blood lipids, and the Monascus K contained in it can prevent the production of cholesterol. Red rice is rich in many nutrients, among which iron is the richest, so it has the effect of replenishing blood and preventing anemia. Red rice is rich in phosphorus and vitamins A and B, which can improve malnutrition, night blindness, beriberi and other problems; it can also effectively relieve symptoms such as fatigue, lack of energy and insomnia. The pantothenic acid, vitamin E, glutathione and other substances contained in red rice have the effect of inhibiting carcinogens, especially in preventing colon cancer. 5. Oats are Xiaomai, commonly known as oyster and corn. It is a low-sugar, high-nutrition, and high-energy food. Oats can effectively reduce cholesterol in the human body. .Regular consumption of oats also has a very good effect on reducing blood sugar and losing weight for diabetes. Oatmeal can also improve blood circulation and relieve stress caused by life and work; it contains calcium, phosphorus, iron, zinc and other minerals, which can also prevent osteoporosis, promote wound healing, and prevent anemia. It is also a good calcium supplement.
Staple food Soup -
Fried sweet potato slices
Learn how to cook Fried sweet potato slices with Snacks and Home cooking.
Snacks Home cooking -
Dry Pot Potato Chips
Learn how to cook Dry Pot Potato Chips with Hot dishes and Garlic cloves.
Hot dishes Garlic cloves -
Thousand-layer meatloaf
This thousand-layer meatloaf is simple and delicious. I will share it with you today. I originally baked it on Saturday night, thinking about making hot meatloaf and making soy milk for breakfast on Sunday morning. As soon as it came out of the pot, my son's father and I couldn't help but eat a piece of it. When we were taking pictures, we ate it while taking pictures. It was so delicious. On Sunday morning, after our family of three finished eating, there was only the last piece left, and I threw it in the refrigerator. As a result, my friend saw the picture posted on Moments and immediately rushed to my house. I was really embarrassed, so I only had the last small piece left, so I took it out from the refrigerator and gave it to her. She sent me a WeChat message at night to tell me that her three-year-old son had eaten all the pancakes, and that she accidentally made the pancakes mushy when she was heating them, and the child even ate the mushy areas.
Staple food Pasta -
Pumpkin Millet Porridge
Learn how to cook Pumpkin Millet Porridge with Porridge and Home cooking.
Porridge Home cooking -
Stir-fried shredded carrots
Once I accidentally ate shredded carrots made by an aunt from Shaanxi. I thought it was delicious, so I asked how to make it. My aunt was very surprised because this was nothing to her. I was so surprised by such a trivial side dish.
Cold dishes Aged vinegar -
Banana toast roll
Regarding banana rolls, grass has long grown. While those bananas are still there, while there are still some pieces of two-color toast, let’s make a banana toast roll like this. It's a good idea. Trim the edges of the toast, peel the banana and cut it into two pieces. Make one piece of toast and one piece of banana. However, I didn’t expect that the banana was too fat to be wrapped on toast? ! I had no choice but to cut the banana into thin pieces, just enough to make a circle around the toast. Cover with egg wash and fry in a frying pan until golden brown all over. It's steaming hot and the eggs are fragrant. The two ends looked a bit untidy, but they were cut neatly and looked pleasing to the eye. In fact, if you fry it and eat it, you don’t need all this last step. . . .
Baking children -
Home cooking - fried pork with shredded potatoes
March 26, Chongqing. I won't be hosting a program this week, but I will be on camera with reporters. The temperature in Chongqing has risen, the sun is very warm, and leisurely people are going out to bask in the sun. Sitting in the car, looking at the flow of people coming and going, I hope in my heart that everyone can spend their happy time happily. Shredded potatoes are often fried, but the seasoning is different every time. Sometimes vinegar is added, sometimes soy sauce is added, and more often Sichuan peppercorns and dried chili peppers are added. Today's potato shreds are made with onions, ginger, garlic and millet pepper, and are fried together with shredded pork. It's also very good. As the saying goes, you can eat whatever you want, as long as you, your family and your friends find it delicious.
Hot dishes Home cooking -
Steamed river crab
In the golden autumn, the north wind blows, which is when chrysanthemum crabs are fat. Crabs are famous for their delicious taste and tender meat, and have been loved by people since ancient times. It is said that you must use the steaming method to get the original taste of crab~
Hot dishes Home cooking -
Cold Broccoli
Broccoli is a vegetable in the cruciferous family. Due to its rich nutritional value, it has become one of the common ingredients on people's tables. Broccoli has the effects of preventing blood vessel obstruction, clearing blood vessels, and enhancing the liver's detoxification ability. 1. Avoid blood vessel blockage: Broccoli contains a chemical, sulforaphane, which can activate a protective protein in blood vessels to form its own defense system, thereby avoiding blood vessel blockage. 2. Clear blood vessels: Broccoli is one of the foods containing the most flavonoids. In addition to preventing infection, flavonoids are also good blood vessel cleansing agents. 3. Enhance the detoxification ability of the liver: Eating more broccoli will also strengthen the blood vessel walls and make them less likely to rupture. The rich vitamin C content in broccoli has the ability to enhance liver detoxification and can be used for colds and scurvy. 4. Fight diabetes: Broccoli is a high-fiber vegetable, which can effectively reduce the absorption of glucose by the gastrointestinal tract, thereby lowering blood sugar and effectively controlling the condition of diabetes.
Cold dishes Home cooking -
Milky Toast
Make healthy milk toast bread for your family~
Baking Butter -
Bring snacks for spring outings - blueberry jam shortcakes
People must have some positive hobbies outside of eight hours of work, otherwise they will inevitably be boring and boring. On weekdays, I leave this hobby to the kitchen and play with various delicacies or a series of desserts. Spring is here, everything revives, and this preference is left to nature. This weekend, the whole family chose to go to Hanzhong to enjoy the rapeseed flowers. Basically, we go there every year when the rapeseed flowers bloom, but the feeling is different every year. After living in the city for a long time, we can relax and breathe freely on the field roads. When I set out, I brought all kinds of snacks I made myself to keep me full on the way. The two hobbies were unintentionally combined. exactly.
Baking children -
Cream Sherbet Buns
Learn how to cook Cream Sherbet Buns with Baking and Butter.
Baking Butter -
Delicious rice sauce
Learn how to cook Delicious rice sauce with Home cooking and Homemade sauce.
Home cooking Homemade sauce -
Pickled pepper chicken feet
I saw some restaurants selling it in Nanchong before, and I really wanted to make it myself. I finished it today with my boyfriend!
Private kitchen Celery