Recipes tagged "Huaiyam"
32 recipes found
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"Small car" yam and purple sweet potato cake
Needless to say, there is no need to mention the nutritional value of yam and purple sweet potato. Children like to eat it when made into car cakes.
pastries Glutinous rice flour -
Golden Oyster Casserole
Today’s steaming casserole uses dried golden oysters as the ingredient. Dried golden oysters are made from sun-dried oysters and are called golden oysters because of their golden color. Oysters belong to the family Oysteridae and are bivalve molluscs. Nutritional value: rich in nutrients, high in protein and low in fat, containing 8 essential amino acids for the human body, as well as glycogen, taurine, glutathione, vitamin A, vitamin B1, vitamin B2, vitamin D, vitamin E, fucose and copper, zinc, manganese, barium, phosphorus, calcium, magnesium, aluminum, iron oxide and organic matter. These nutrients give oysters the effects of beautifying the skin, calming the mind, and strengthening the brain. "Compendium of Materia Medica" says that eating more meat can refine and clean the skin, nourish the kidneys and strengthen yang, cure deficiency, and relieve erysipelas. For winter tonic, use dried golden oysters with yam, etc., which is an excellent combination to nourish the kidneys and essence. Today’s casserole uses dried golden oysters with yam, edible fungi, tofu, etc. It can warm you up and keep you healthy when you eat it in winter. It has many benefits
Hot dishes Cantonese cuisine -
Nutritious soup - kidney bean, pork tendon and pork ribs soup
It finally feels like summer is here, but May Day in Guangzhou is as cool as autumn, and the weather forecast says there will be heavy rainfall during the holiday. Okay, the perfect travel plan has been abandoned! Going a step further, today’s soup is the most frequently photographed soup in my family. All the sweetness is the taste of natural ingredients such as pork and figs. The kidney beans inside are particularly delicious after being simmered in soup, melting in your mouth. Some Chinese yam is also added to stew it together. It's very sweet and delicious.
Soups Cooking wine -
Yam, wolfberry and pork ribs soup
Are you still worried about losing weight? This yam, wolfberry and pork ribs soup can not only supplement other nutrients in the body, but also effectively control the desire to eat, thus playing a role in losing weight. In this season of great climate change, our skin can easily become dry. Did you know that yam and pork ribs soup can also promote body fluids and moisturize dryness, and has the function of nourishing the skin and hair, so it is said that yam and pork ribs soup has beauty effects. Therefore, we should eat more yam and pork ribs soup in autumn and winter. It not only exerts the effect of yam and pork ribs soup, but also moisturizes the skin and satisfies your appetite. The recipe is here, grab it now. While taking care of your skin, you can also reward your taste buds~
Soups Home cooking -
Mi Yue Chuan Japonica rice porridge made in a cast iron pot
Porridge is the most health-promoting and tolerant food. It can be sweet or salty, meat or vegetarian, and comes in many varieties. The appropriate combination has the effect of medicinal food. Today we bring you a red date, yam and japonica rice porridge. Jujube, with its mild nature and flavor, can nourish the blood and strengthen the spleen and stomach, while yam has the functions of strengthening the spleen and qi, nourishing the lungs and yin, and tonifying the kidneys and strengthening essence. The combination of the two is not only soft and glutinous and easy to digest, but also has the effect of nourishing the lungs and replenishing qi and blood.
Staple food Porridge -
Vegetarian fried fungus, walnut and mountain tablets
The Northeastern Autumn Fungus, the most treasured food in the world - eight fungus, comes in a gift box with exquisite and beautiful packaging. The most important thing is that the fungus inside is amazing, without any roots at all. It is very thick after soaking and is in the shape of a small bowl. Although it is small, it is very good when soaked and the taste is also very good. I will eat this fungus during the Spring Festival today. Today, I used soaked fungus with walnut kernels and yam to stir-fry a vegetarian dish. It is not only a vegetarian dish, but also uses only oil, salt and ginger for condiments. There are not too many condiments, which highlights the original flavor of the ingredients and retains the nutrients of the ingredients to the maximum extent. Not only adults love to eat the fried dishes, but even my little grandson, who is less than 2 years old, can't stop eating them and eats them one bite after another.
Hot dishes Home cooking -
Yam and Purple Sweet Potato Rolls
This is a relatively healthy dessert. It is paired with purple sweet potato and yam. It is a very positive dessert after a meal. And the taste is also great, suitable for all ages, healthy and delicious, who else would it be!
Snacks Home cooking -
Nourishing Chicken Soup
Come and enjoy a bowl of warm and nourishing chicken soup on a cold winter day~
Hot dishes Soups -
Huaiyam Pork Ribs Soup
Learn how to cook Huaiyam Pork Ribs Soup with Soups and Huaiyam.
Soups Huaiyam -
Huaishan Chicken Soup
I chose yam to stew this chicken soup today, because the meat of yam is relatively dense and tough, and can be boiled in water for a long time without falling apart. The dry noodles taste sweet, so it is especially suitable for making soup, and it is also very nutritious.
Soups Common dishes -
Pear, lotus root and water chestnut soup
The wet and cold feeling after the holidays is really uncomfortable. At this time, you should eat more nourishing and juicy foods. Traditional Chinese medicine believes that white foods have the effect of nourishing yin and moisturizing the lungs. Sydney pears, lotus roots, water chestnuts (water chestnuts), and yams are all good ingredients for moistening the lungs and relieving coughs. Among them, the last three rhizome ingredients can replenish body energy, strengthen immunity, and prevent colds. They are suitable for a family to drink.
Soups Soup -
Huaishan Spare Ribs Golden Soup
During the Spring Festival, I like to have a good dish name when cooking. It sounds pleasant and has a good meaning. It expresses full of wishes and blessings for the new year. This soup is suitable for the whole family. Huaiyam is also called yam, that is, yam, also known as Huaiyam, native potato, yam, potato, and jade yam. It has the effects of strengthening the spleen and stomach, aiding digestion, nourishing the kidneys and essence, benefiting the lungs and relieving coughs, lowering blood sugar, prolonging life, and resisting hepatic coma. Make soup with Cordyceps flowers. The soup is sweet and moist, and the color is golden and attractive. Before eating, everyone drinks a bowl of golden soup, which indicates that life is prosperous, healthy and prosperous~
Soups Soup -
Homemade Bone Broth
In winter, adding Gastrodia elata, pepper and Codonopsis pilosula can warm the stomach and replenish vitality. In summer, you can add astragalus, lotus leaves, etc. to dispel heat. If you have time, don’t use a pressure cooker. Although it is fast, the flavor is not easy to absorb
Soups Home cooking -
Blueberry Yam Puree
The prize obtained in the Kewpie Creative Recipe Event, Kewpie gift box set. There are three different flavors of jam in it. Today I will use the blueberry one to make delicious food. Pair it with the yam to make a blueberry jam yam puree. It is delicious, beautiful and nutritious. It is a small dessert that is suitable for all ages and everyone loves it
Cold dishes Home cooking -
Huaishan braised lamb belly
Huaiyam is a specialty here, also called iron-bar yam. The flesh of this kind of yam is porcelain and delicate. It is not easy to oxidize and turn black after peeling. It is very noodles when stewed. It is particularly delicious and has high nutritional value. Use it to stew mutton in winter, which is nutritious and delicious.
Hot dishes Home cooking -
Stir-fried Sausage with Seasonal Vegetables
Two days ago, a friend gave me two packs of Hunan cured meat specialties, one of which was authentic Xiangxi Wangjia five-cured sausage. The sausages are plump and firm in appearance, soft and hard, round and smooth.
Hot dishes Home cooking -
Crispy fried yam balls
This dessert was learned by my mother from watching volcano videos. She brought over Huohao Noodles and I fried it. It’s super simple and delicious.
Hot dishes Home cooking -
Qinhuai remains the same
Does the name of this dish sound good? This is a snack made of yam, minced meat, and crab meat. The taste is quite good! It is a healthy delicacy. This is also the delicacy I tasted at Lin Xia’s boutique gourmet store in Sha County when I traveled to Fujian this spring. I just make some changes in the process of learning. It can be considered somewhat innovative. Lin Xia is the consultant of the Celebrity Chef Professional Committee of the Fujian Sanming Catering and Cooking Association. The snacks she makes are second to none in Sha County, Sanming, Fujian! This dish is suitable for all ages, especially the elderly.
Hot dishes Fujian cuisine -
Sichuan style shredded pork
When making this dish, I added too much spicy bean paste. After making it, my husband asked me if I wanted to make a modified version of fish-flavored shredded pork? Haha... I don't know whether I should be happy or not. I have made fish-flavored shredded pork several times before but couldn't get the flavor. Today, I managed to make the original dish have this flavor. Is this considered a failure?
Hot dishes Black fungus -
Wolfberry mixed with yam
The appearance of yam is not surprising. It has an earthy brown skin and a thin cylindrical shape. The flesh is white and hard, and the taste is slightly sour and sticky when chewed. However, medicine should not be based on its appearance. According to ancient books, eating more yams has the functions of improving ears and eyesight, preventing hunger and prolonging life, and is very beneficial to human health. It is also popular among the people that yams have significant effects on regulating physiological abilities, weakening the body after illness, recuperating women after childbirth, and strengthening children's bodies, so it is called food medicine. Lycium barbarum is sweet in taste and neutral in nature. It has the functions of nourishing yin and blood, replenishing essence and improving eyesight, and improving human immunity. When wolfberry and yam are combined into dishes, they can nourish the liver and kidneys, strengthen the spleen and stomach, and enhance immunity..
Vegetarian dishes High-end -
Yam, barley and Gorgon porridge
This porridge seems to have become widely spread due to the recommendation of Zhongliba people. However, Zhongliba people seem to recommend eating it in a paste, because it is more convenient and can be drunk as soon as it is washed with water. However, pre-powdering is also more troublesome. Some people also say that cooking porridge directly will not taste good. The rice is rice and the soup is soup, and it is not sticky at all. Moreover, various raw materials must be soaked for a long time in advance, otherwise they will not be cooked. Lazy people like me are neither willing to make powder nor too lazy to soak. Simple, an electric saucepan can do it all while you sleep. When I woke up the next morning, the yam and glutinous rice were pink, and the barley was glutinous. They all had flowers in bloom.
Staple food Home cooking -
Blueberry Yam Cake
Yam has the effect of nourishing, strengthening and aiding digestion, and is recognized as a good tonic. Huaiqing Prefecture in Henan Province (today's Boai, Wuzhi, Wenxian and other places) produces the best, so it is called Huaishan Yao, also written as Huaishan. Huaiyam was exhibited at the 1914 Panama International Exposition and became famous both at home and abroad. Over the years, it has been exported to more than ten countries including the United Kingdom and the United States. It has a soft, glutinous texture and a sweet taste. It is often eaten as a pre-dinner dessert with various jams. This time I will make a popular blueberry yam cake, which is delicious and delicious^_^
Cold dishes Home cooking -
Osmanthus, purple sweet potato and yam puree
Purple sweet potato and yam are both delicious and nutritious ingredients. The simpler the way of eating these ingredients, the better they can reflect their original taste. Today I will make the simplest yam and purple sweet potato puree that basically maintains the original flavor. Because yam and purple sweet potato are very floury but lack sweetness, I added my own osmanthus sauce. Since the osmanthus sauce I made is too thick, I used an appropriate amount of honey to blend it. After it is made, it has a beautiful color and sweet taste. It is a very good after-dinner dessert and is also very good as afternoon tea.
Dessert Honey -
Three Auspicious Treasures
Shredded sweet potato is a traditional Han Chinese dish that is full of color, flavor and flavor. It belongs to the Shandong cuisine beet. People today are more particular about their diet and health. Shishang has improved its recipe, reducing the amount of sugar a lot, and then cooking it with taro and yam. The three healthy ingredients are combined together and named Jixiang Sanbao. This is a sweet dish that is very popular with children~
Hot dishes Home cooking -
Huaiyam black-bone chicken soup
Black-bone chicken has a sweet smell, is slightly warm, and is non-toxic. It has the functions of tonifying and relieving pain, nourishing the liver and kidneys, replenishing qi and blood, nourishing yin and clearing away heat, regulating menstruation and promoting blood circulation, stopping collapse and curing vaginal discharge, etc. It is especially useful for women with qi deficiency, blood deficiency, spleen deficiency, kidney deficiency and other diseases
Soups Soup -
Braised sea cucumber with Chinese yam
Learn how to cook Braised sea cucumber with Chinese yam with Hot dishes and Garlic sprouts.
Hot dishes Garlic sprouts -
Huaiyam stewed mutton soup
Both mutton and yam have the effect of warming and nourishing the spleen, and are suitable for people who are weak and afraid of cold. When the weather is cold, you can stew some mutton to resist the cold, increase body heat, and keep your body in great shape
Soups Home cooking -
Vegetable and meatballs
It is said that steaming vegetables can retain the nutritional value of the food itself to the greatest extent, and the main reason why I personally like it is that it is easy to operate and has no fumes...
Hot dishes Home cooking -
【Bitter Melon and Mushroom Bone Soup】
I don’t remember at what age I fell in love with bitter melon soup. Many people either don’t drink it, or they only drink soup and don’t eat the stewed bitter melon. But I love both, but the prerequisite is the bitter melon soup with pickles and garlic. And the bitter melon must be boiled until it is thoroughly cooked. It has a melt-in-the-mouth texture. The taste will definitely make people who dare not eat bitter melon praise it with both hands~
Soups Common dishes -
Huai Qi Yao Zhu Lean Meat Soup
This soup nourishes yin and nourishes the kidneys, replenishes essence and strengthens the kidneys. Yao Zhu is a seafood treasure with a sweet, salty and slightly warm taste. It has the effect of mussels but has better nourishing power. It has the function of nourishing yin and nourishing the kidneys. It can be used to regulate kidney qi deficiency and relieve thirst and polydipsia. Huaishan is sweet and flat, strengthens the spleen and replenishes qi, strengthens the kidneys and replenishes essence. Lycium barbarum nourishes the liver and kidneys, replenishes essence and improves eyesight, supplements yam, and scallops strengthens the kidneys. Ginger warms and neutralizes the stomach and removes the smell of mutton. Combined to form a decoction, it can jointly nourish the liver and kidneys and benefit the essence and blood. It is not suitable for those with damp-heat, frequent urination and unresolved external symptoms.
Soups Soup -
Strengthen the spleen, nourish the stomach, and enhance resistance—Bazhen Cake
My child's spleen and stomach are not very good and he catches colds easily. I saw the Bazhen Cake introduced by Teacher Luo Dalun to regulate the spleen and stomach, so I gave it a try.
Hot dishes Atractylodes -
Huaiyam and red date porridge (replenishing qi and nourishing blood)
Yam: Yam is the best nourishing food in autumn and winter. It has the functions of strengthening the spleen and stomach, replenishing qi, quenching thirst and promoting body fluid, aiding digestion, controlling constipation and sweating, nourishing the kidney and essence, nourishing the lungs and relieving cough, lowering blood sugar, and prolonging life. Red dates: Characterized by very high vitamin content, it is known as a natural vitamin pill that nourishes yin and yang, nourishes qi and blood, improves human immunity, beautifies, whitens and removes freckles, delays aging, is rich in calcium and iron, and plays an important role in preventing and treating osteoporosis and postpartum anemia.
Staple food Porridge