Recipes
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BY Anshan Sun Xiaobai Northeastern roasted eggplant
Green eggplant Eggplant is also rich in nutrients, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. Especially the content of vitamin P is very high. Each 100 grams contains 750 mg of vitamin P, which is beyond the reach of many fruits and vegetables. Vitamin P can maintain the elasticity and physiological functions of blood vessel walls and prevent hardening and rupture. Therefore, eating eggplant regularly can help prevent and treat high blood pressure, coronary heart disease, arteriosclerosis and hemorrhagic purpura. Vitamin P can maintain the elasticity and physiological functions of blood vessel walls, protect cardiovascular systems, and ascorbic acid. This substance can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent capillary rupture and bleeding, maintain normal cardiovascular function, and prevent hardening and rupture. Therefore, eating eggplant regularly can help prevent and treat high blood pressure, coronary heart disease, arteriosclerosis, and hemorrhagic purpura. Cardiovascular protection, ascorbic acid: In addition, eggplant also has the effect of preventing and treating scurvy and promoting wound healing. BY: Baidu When I was in high school, I often shared meals with my classmates and went out to restaurants. My favorite thing was grilled eggplant. But after I went to college, I felt that the taste had changed a lot after eating it. There was a lot of MSG and oil, and it just didn’t taste good. I started cooking it at home recently when I have free time. In fact, it is not good to make things that are too oily, but today it was a success. The old man also said it was delicious~~hehe
Hot dishes Skills -
Glutinous rice and yam rolls
I bought some Tiegun yam at home and ate it in soup a few times. I still have some left over to make some desserts. Tiegun yam is a precious Chinese herbal medicine. Because its skin contains rust color, it is called Tiegun yam. It has been highly praised by doctors in the past dynasties and praised by the world as a longevity factor. It is a good medicine and delicacy that can be used both as medicine and food. This dessert is purely homemade. I followed my own feelings. I didn’t know what it would taste like at the time. After making it, I tasted a piece. It was soft, glutinous and sweet, with the rustling texture of yam in the middle. Not to mention how delicious it was~~~~~
pastries Snacks -
Stir-fried cucumber and leeks
Learn how to cook Stir-fried cucumber and leeks with Hot dishes and Home cooking.
Hot dishes Home cooking -
Stir-fried purple cabbage
Learn how to cook Stir-fried purple cabbage with Hot dishes and Vegetarian dishes.
Hot dishes Vegetarian dishes -
Fish head and tofu soup
Autumn is here, it’s time to make all kinds of soups
Soups Home cooking -
Cold mixed vegetable pasta
If you don’t have much appetite in summer, you can use rice vinegar + light soy sauce + oyster sauce to make homemade vinegar sauce to mix noodles. It has a sweet and sour taste, super appetizing and refreshing. Eat Western-style pasta in Chinese style, low GI and healthier.
Noodles Cucumber -
Pink and blue rose cream cake
Learn how to cook Pink and blue rose cream cake with Baking and children.
Baking children -
Stir-fried yuba
Eat more vegetarian dishes every day.
Hot dishes Home cooking -
Braised pork belly
Learn how to cook Braised pork belly with Cold dishes and Home cooking.
Cold dishes Home cooking -
Undersea Coconut Grass Root Bamboo Cane Water
When I was a child, I would eat a lot of fried food during the Chinese New Year. My mother would cook this for us to drink. It clears away heat and relieves internal heat. It is also sweet and delicious.
Drinks Afternoon tea -
Stir-fried ham sausage with broccoli
Red and green match, broccoli and ham meet
Hot dishes Home cooking -
Rice wine beef rice
The light aroma of wine is very appetizing, and I made enough for one person. This beef rice is also very suitable for postpartum period (you can just add no soy sauce and oil, it will be just as delicious)
Staple food Home cooking -
Basic pork skin jelly
The basic pork skin jelly for making Xiao Long Bao
Cold dishes Pigskin -
Almond pineapple buns
I made pineapple buns the way I am used to. You can make your pineapple buns without adding almond flour. You can also make your little meal buns without adding pineapple skin. Baking is so magical. You can do whatever you want
Baking Afternoon tea -
Sauce-flavored eggplant🍆braised potatoes
Many people like to remove the skin when eating eggplant, but it is recommended not to peel it when eating eggplant. Its value lies in the skin. Eggplant skin contains B vitamins. B vitamins and vitamin C are a good partner. After we consume sufficient vitamin C, the metabolism of vitamin C requires the support of B vitamins. Studies have found that eggplant peel has the strongest anti-cancer activity, and its effectiveness even exceeds the anti-cancer drug interferon.
Hot dishes Home cooking -
Rice and pumpkin paste
The weather is getting hotter. This pumpkin rice porridge is very refreshing. It can be paired with bean buns or toast in the morning. It is a delicious combination of Chinese and Western foods. It can be drunk by adults and children.
Drinks Home cooking -
Pan-fried tofu
Learn how to cook Pan-fried tofu with Hot dishes and Home cooking.
Hot dishes Home cooking -
Tea Egg-Breakfast Series
Learn how to cook Tea Egg-Breakfast Series with Staple food and Home cooking.
Staple food Home cooking