Recipes

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[Yunyun Little Chef] Hua Mei Kidney Beans - a sweet afternoon

On a lazy afternoon, curling up in the embrace of the sun, drinking a cup of tea, and placing a pile of sweet and sour side dishes - plum kidney beans, will give you a refreshing mood. After several hours of fusion of plums and kidney beans, the cool aroma of plums slowly penetrates into the kidney beans, creating a perfect combination of softness, glutinousness and sweetness. I like to eat this dish also because of the medicinal value of both. Plums are beneficial to people. Li Shizhen wrote in "Compendium of Materia Medica": Plums, the fruit of blood, can strengthen the stomach, tighten the lungs, warm the spleen, stop bleeding and phlegm, reduce swelling and detoxification, produce body fluids and quench thirst, and cure chronic cough and diarrhea. White kidney beans have high medicinal value and have a sedative effect. They are high in potassium and low in sodium. They are very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and those who are intolerant of salt.

Snacks Home cooking
Salt and pepper crispy bones

Learn how to cook Salt and pepper crispy bones with Hot dishes and Home cooking.

Hot dishes Home cooking
Steamed Rice with Diced Eggplant and Egg

Want to eat rice. But there are always leftovers when cooking alone. I saw a lot of recipes for stuffed rice with mixed vegetables, and I was hesitant about what to eat at noon. [I suddenly wanted to make steamed rice with eggplant. It’s just a small bowl for one person, so I don’t have to worry about leftovers. It has both vegetables and staple food, so it really kills two birds with one stone.

Staple food Home cooking
Fried potato slices

Learn how to cook Fried potato slices with Hot dishes and Home cooking.

Hot dishes Home cooking
Bread machine version of peanut nougat

It’s my first time to make candy. It tastes good. I’ll record the recipe and try it again later✌

Baking children
Colorful steamed buns

Dip the leftover steamed buns in egg liquid and fry them until crispy. Add some vegetables and stir-fry them. It’s a good way to eat them in different ways

Staple food Home cooking
Stir-fried pork with garlic

Stir-fried pork with garlic and moss is one of the most common home-cooked dishes, and it is a dish with a very high attendance rate. Although garlic moss is ordinary, its nutritional content and value are very high. Garlic moss contains carbohydrates, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, niacin, calcium, phosphorus, and other ingredients. Stir-fried Pork with Garlic Moss is an easy and delicious traditional stir-fry dish.

Hot dishes Chicken Essence
Stir-fried mutton with green onions

Mutton is very effective in its tonic and healing properties. Cook the mutton, eat the meat and drink the soup, which can treat men's injuries from five kinds of labor and seven diseases, impotence due to kidney deficiency, etc., and has the effects of warming the middle and removing cold, warming the qi and blood, clearing the breasts and treating vaginal discharge; remove the fat film from 250 grams of mutton, cut into pieces, cook until half-cooked, add garlic, once every 3 days, it can cure the disease Treat kidney deficiency and impotence; if there is indigestion caused by weakness of the spleen and stomach, wash and cut 50 to 150 grams of mutton into thin slices, cook porridge with sorghum rice, and add seasonings to eat it; if there is enuresis due to yin deficiency and frequent urination, mutton, fish maw, and astragalus can be decoctioned and taken. Mutton is one of the main meats consumed by people in our country, and it is also a good tonic in winter. Mutton meat is tender, delicious and rich in nutrients. According to analysis, every 100 grams of mutton contains 13.3 grams of protein, 34.6 grams of fat, 0.7 grams of carbohydrates, 11 mg of calcium, 129 mg of phosphorus, 2.0 mg of iron, and also contains vitamin B, vitamin A, niacin, etc. Mutton can be made into many kinds of dishes with unique flavor and mellow aroma. Shabu-shabu mutton, grilled or fried mutton kebabs, stir-fried mutton with green onions, etc. are delicious foods enjoyed by all ages. Mutton is hot in nature and sweet in taste. It is a good food suitable for nourishing and replenishing yang in winter. Traditional Chinese medicine believes that it can help yang, replenish essence and blood, treat lung deficiency, and benefit strains. It is a nourishing and strengthening medicine. "Compendium of Materia Medica" says that it can replenish fatigue, replenish energy, strengthen yang, whet appetite and strengthen strength. Li Gao of the Jin Dynasty said: Mutton is a tangible thing that can replenish the energy of tangible muscles. Therefore, it is said that supplementation can remove weakness. Ginseng and mutton belong to the genus. Ginseng replenishes Qi, and mutton replenishes body. The flavor is the same as that of mutton, both of which nourish blood deficiency. If the Yang grows, the Yin will grow. Mutton is hot in nature and should be eaten in winter. If you suffer from acute inflammation, exogenous fever, initial recovery from fever, skin sores, boils, etc., you should avoid eating mutton. If you are physically strong, thirsty, like to drink, or have constipation, you should also eat less mutton to avoid adding heat and damaging body fluids. Therapeutic effects of mutton: Mutton is sweet and warm in nature, and enters the spleen, stomach, kidney, and heart meridians; it warms and nourishes the spleen and stomach, and is used to treat nausea, body weight, and chills caused by deficiency of the spleen and stomach; it warms and nourishes the liver and kidneys, and is used to treat aches and pains in the waist and knees, and impotence caused by kidney yang deficiency; it nourishes blood and warms the menstruation, and is used to treat cold abdominal pain caused by postpartum blood deficiency and cold menstruation. Ancient Chinese medicine believes that mutton is a good product for supporting yang, replenishing essence and blood, treating lung deficiency, relieving strain, and warming the stomach. It is an excellent warming and strengthening agent. ≮Special Tips≯ Mutton, especially goat meat, has a strong mutton smell. When cooking, add hawthorn or add some radish and mung beans. When frying, add onions, ginger, cumin and other condiments to remove the mutton smell. When eating shabu-shabu meat, don’t shabu-shabu it thoroughly just to make the meat tender. The climate in summer and autumn is hot and dry, so it is not suitable to eat mutton. Mutton is a hot product and should not be eaten by anyone with fever, toothache, sores in the mouth and tongue, coughing up yellow phlegm and other symptoms of heat. People with liver disease, high blood pressure, acute enteritis or other infectious diseases, or those with fever should not eat it.

Hot dishes Home cooking
Bitter Melon with Pepper Sauce

Modern nutritionists believe that bitter foods can promote the secretion of gastric acid and increase gastric acid concentration, thereby increasing appetite.

Cold dishes Vegetarian dishes
Minced meat powder

Learn how to cook Minced meat powder with Snacks and Chicken Essence.

Snacks Chicken Essence
Toon stall eggs

Toon is known as a tree vegetable. It is a bud on the tree. It is not only rich in nutrients, but also has high medicinal value! Toona must be blanched before eating. This will remove a large amount of nitrites and nitrates while still keeping the color beautiful, making it healthier to eat! My method of cooking Chinese toon with eggs is to use high oil temperature in the pan. The finished dish will be charred on the outside...tender on the inside...

Hot dishes Egg
Mung Bean Noodle Balls

In the past, flour was added to increase the viscosity of croquettes. I didn’t know that mung bean noodles could also be used. I saw that my friend Wan Shanhong made this croquettes using mung bean noodles, so I immediately followed suit. I was worrying about how to get rid of the mung bean noodles at home, and now it came in handy.

Snacks Common dishes
Laojiang saury

It’s simple, uses a non-stick pan, and is very convenient. Home cooking, but no one does this with saury. In the summer, it’s good to stay in the kitchen for a short time, it’s simple.

Hot dishes Anhui cuisine
Milky Beef Curry

27’s friend brought some curry back from India~ So~ he made beef curry~ Hehe~~ Although it is 27’s original creation~ but after all, the methods of making curry beef are similar~ Well~ everyone knows~ Huhu~~

Hot dishes Beef
Roasted Sweet Potatoes Two Ways

Learn how to cook Roasted Sweet Potatoes Two Ways with Snacks and Sweet potato.

Snacks Sweet potato
Black pepper chicken steak

Chicken thigh meat is used to make chicken chops. Thigh meat is tenderer than breast meat. Generally speaking, white onions are preferred. However, at home, it is not so particular. Onions are enough. This time it is for the purpose of experimenting. If the quantity is larger, just multiply the proportion of main ingredients and seasonings by the required portion. Home-cooked dishes mainly rely on experience and do not need to be precise. Haha.

Hot dishes Summer Recipes
Fancy fruit toast

Fruits are so colorful at any time of the year. Not only do they have beautiful patterns, but they also taste great when paired with toast. Both adults and children will love such delicious toast! Don't be in a daze, quickly choose a few fruits you like, and let's give toast a gorgeous turn, okay?

Dessert Afternoon tea
Summer quick dish--eggplant mixed with microwave sesame sauce

I always like to eat steamed eggplant, mixed with sesame sauce, simple and delicious. Eggplant has the effects of clearing away heat, activating blood circulation, reducing swelling and relieving pain. Eating steamed eggplant every day can effectively treat bleeding internal hemorrhoids and relieve constipation in the long run. Medical research also shows that eating eggplant regularly has certain curative effects on chronic gastritis, nephritis, edema and other diseases. The weather is getting hotter and hotter. Using a microwave to cook eggplant can reduce the trouble of heat and oil fumes in the kitchen. It is a simple and quick method, and it is especially suitable for office workers.

Hot dishes Home cooking